Salatin Orange tare da albasa da zaituni
Mudun dankalin turawa.
Don girke-girke, za ku buƙaci:
• Lura - 4 inji mai kwakwalwa.
• shallots - 1 pc.
• Zaitun na kore ba tare da rami - rabin tukunya ba
• barkono barkono, gishiri, naman alade na cumin - dandana
• man zaitun - 2 tbsp. l.
• ruwan 'ya'yan itace orange - 3 tbsp. l.
Yanke albasa a cikin ƙananan zobba. Ganye, kwasfa, a yanka a cikin zobba tare da kauri na 1 cm. Kafa su a kan tasa, tasa da kowane launi tare da cumin da barkono baki. A saman yi ado da zaituni, yankakken zobe. Don cike, da man zaitun man zaitun, ruwan 'ya'yan itace orange da gishiri. Zuba ruwan gyaran salatin, bari ya tsaya tsawon minti 30. Albasa a cikin wannan salatin basu ji ba.
Tacos tare da nama mai naman
• Gwai nama 400 g
• 30 g na masara mai dadi
• 2 tumatir tumatir
• 1 barkono mai dadi
• albasa mai dadi
• albasarta kore
• bunch of cilantro
• Gwangwani wake
• 30 g na man zaitun
• 12 Taco Shell ko fried tortillas
Cooking:
Yasa jiki tare da kayan haya. Raba cikin rabi. A cikin rabin rabi, sanya masara, albasarta kore, ƙasa. A na biyu - yankakken barkono mai dadi, albasa da kore da coriander. Daga tumatir da zaki da barkono yi salatin da wake,
Fajita Tropical
• 400 g naman alade
• 300 g na kayan lambu mai daskarewa
• 2 shugabannin tafarnuwa
• man fetur
• 1 teaspoon ƙasa ginger
• 2 tbsp. tablespoons na kirim mai tsami (20%)
• 0.5 tbsp. cokali na flakes na kwakwa
• 0.5 tbsp. spoons na kirki ba
• ruwan 'ya'yan itace 0.5
• tortilla
• Condiments na Mexica
• gishiri
• barkono baƙar fata
Cooking:
Yanke naman alade a cikin yanka, murkushe tafarnuwa. Haɗa kuma toya cikin kayan lambu mai. Ƙara kayan yaji, ginger, kirim mai tsami, launuka na kwakwa, kwayoyi da ruwan 'ya'yan lemun tsami. Ƙara shi kaɗan. Kayan kayan lambu mai sauƙi a cikin man, kakar tare da gishiri da barkono baƙar fata. Ɗauki tortilla, dumi da shi da cakuda nama da kayan lambu, albasa, cilantro, man zaitun. Yada kwallaye. Kuna iya dumi buhunan, yafa masa cuku.
Tumatir miya
• 250 g na tumatir gwangwani
• 100 g na kore wake
• 100 g na masara mai gwangwani
• 2 dankali
• 0.5 barkono barkono
• Cokali 0.5 tsp oregano
• Cumin cuan 0.5 tsp
• 2 tbsp. spoons na kayan lambu mai
• 2 cloves tafarnuwa
• Peas na fata barkono
• tortilla
Cooking:
Tumatir shafa ta sieve kuma sanya wuta kan minti 10. Cook, motsawa kullum. Chili barkono kurkura, cire tsaba da finely sara. Tafarnuwa mai tsabta da sara. Tafarnuwa da barkono toya tare da barkono baƙi na minti 2. Sa'an nan kuma kwantar da hankali, niƙa a cikin wani zane, ƙara tumatir, oregano da cumin. An zuba cakuda tumatir a cikin wani saucepan, kara man shanu da kuma dafa tsawon minti 5. Sa'an nan kuma ƙara dankali, a yanka a cikin cubes, da kofuna 2 na ruwa, kawo wa tafasa da kuma dafa minti 10. Ƙara wake da masara a simmer tsawon minti 5. Tortillas toya a cikin kwanon frying, inda aka dafa tafarnuwa. Cool kuma karya zuwa guda. Ku bauta wa tare da ruwan zafi.
Burrito tare da turkey da namomin kaza
• Girasar kaji da ƙwayar nama
• 150 g na namomin kaza
• 100 g farin ko albasa jan
• 2 tbsp. spoons na grated wuya cuku (gauraye da chives)
• 80 g na abar kwari
• yanka na barkono jalapeno (wani irin barkono mai zafi) don dandana
• man zaitun, gishiri, barkono
• 4 alƙalai na alkama
Cooking:
Yanke nama nama a cikin tube, da kuma namomin namomin kaza, abarba da albasa-kananan cubes. A kan gurasar mai gishiri mai zafin man zaitun na matsi mai sanyi da kuma sauƙaƙe nama, sa'an nan - albasa, ƙara namomin kaza da kuma motsawa lokaci-lokaci, toya don minti 1-2 a kan zafi mai zafi. Add da abarba da kuma kakar da tasa tare da kayan yaji. Ɗauki tortilla, sanya abincin dafa a tsakiyar, cakuda cakuda da jalapeno yanka (dandana) kuma kunsa shi da wani tortilla. Lubricate sheet yin burodi da man zaitun kuma sa a kai sakamakon sakamakon da rolls rolls. A kan yayyafa shi da cakulan cakulan gauraye tare da yankakken albasa albasa, kuma dumi tare da tortilla a cikin tanda (ko injin lantarki) a babban zafin jiki na kimanin minti 1-3 kafin cuku ya narke. Ku bauta wa tare da tumatir miya.
Alade da Taco miya
• 0.5 kilogiram na naman alade (za'a iya maye gurbin tare da kaza, naman alade ko rago)
• 1 barkono mai dadi
• 1 albasa albasa
• bunch of cilantro
• man zaitun don frying
• kwalban Taco sauce (za'a iya maye gurbinsa tare da ketchup na tumatir mai tsami)
Cooking:
A fakiti na lokacin Tako (za'a iya maye gurbin da kayan da kuka fi so don ku dandana). Dukan sinadaran a yanka a cikin tube kuma toya a cikin kwanon rufi tare da kara kayan kayan yaji, mintuna 5 kafin a shirya, shigar da miya da kawo ga tafasa. Yayyafa tare da coriander lokacin bauta.
Tumatir a batter
- kayan lambu mai tsami mai tsami
- 6 ganyen Basil
Don batter:
• Gilashin alkama na gari
• qwai 2
• 0.5 kofuna na madara
• 0.25 teaspoons ƙasa nutmeg
• 1 tbsp. cokali na Dill greenery yankakken
• gishiri
Cooking:
Lokacin bauta, zuba kirim mai tsami da kuma yi ado tare da basil ganye. Don batter, raba raba fata daga yolks. A cikin gari ƙara kwai yolks, madara, gishiri, nutmeg da Mix. A karshen wannan tsari, shigar da launin ganye, to, tsummaran ƙwayoyin da aka farfado.
Appetizer cuku
• 300 g na brynza
• 150 g man shanu
• 3-4 cloves da tafarnuwa
• 100 g na dill ganye
• ƙasa ja barkono
Cooking:
Brynza a hankali rub da man shanu. Ƙara tafarnuwa, barkono da yankakken kore. Mix da cakuda da kyau, ba shi siffar rectangular, kunsa a cikin takarda takarda da kuma refrigerate na da yawa hours. Cikakke a yanka cikin yanka ko cubes, saka a tasa da kuma ado da ganye.
Cubes 'Ya'yan' ya'yan itace
• 300 g cuku
• Salatin hatsi 100 g
• 200 g na man fetur
• 200 g creamy yoghurt
150 g breadcrumbs
• 1 kwai
• 1 tbsp. a cokali na gari alkama
• 2-3 saukad da sauya na ganye Tabasco na seleri
• ƙasa ja barkono
Cooking:
Kunsa cuku da man alade da kuma sanya shi da katako na katako. Gyara fata, ƙara ruwa kadan, miya Tabasco, yankakken ganye na seleri, barkono barkono da whisk Kirji a cikin gari, sa'an nan kuma tsoma cikin kwai, sa'an nan kuma zuwa sifted rusks da zurfi-soya har launin ruwan kasa. Cikakken gishiri suna da zafi a kan kayan da aka warmed.
Gwangwani masu kyau dankali
• 500 g na Boiled dankali
• 500 g na alkama alkama
• 250 g na brynza
• 250 g man shanu
• 2 kwai fata
• 1 teaspoon cumin tsaba
• 0.5 teaspoons na gishiri
• 300 g na naman kaza
Cooking:
Shafe dankali, hada da man shanu, gishiri, cakuda cakuda da gari. Gasa sanduna a cikin tanda a kan takardar burodi, mailed. Knead da kullu. Sanya shi a cikin Layer 0.5 cm lokacin farin ciki kuma a yanka a cikin chunks 8 cm tsawo. Lubricate tare da kwai fata da kuma yayyafa da cumin. Lokacin yin hidima, sa sanduna tare da zane-zane, daban suna bauta wa naman kaza ko ketchup.
Cod fillets tare da ganye
- 800 g na kwaston fillets
- 1 bunch of kore faski
- 2 lemons
- 3 tbsp. man shanu na tablespoons
- 1h. wani cokali na curry foda
- black barkono foda, gishiri
Cooking:
Yanke gishiri, gishiri da gishiri, barkono, curry da yayyafa ruwan 'ya'yan lemun tsami. Yada yatsun kifaye a kan takalma, mai laushi, yayyafa tare da ganye mai yankakken, kunsa da gira don minti 10-12. Ku bauta wa tare da lemun tsami da ganye, kyauta na tsare.
Tsuntsar ruwa ta kwashe tare da apples
- 600 g of fillefish fillets
- 4 apples apples
- 2 albasa albasa
- 2 kifi na kifi
- 3 tbsp. spoons na farin bushe ruwan inabi
- 1 teaspoon lemun tsami ruwan 'ya'yan itace
- 0,5 tabarau na kirim mai tsami
- 3 tbsp. man shanu na tablespoons
- gishiri dandana
- 1 cube na kifi broth
- 1 tbsp. a cokali na gari alkama
- 100 g na man fetur
- Greenery
- lemun tsami
- Zaitun don ado
Cooking:
A lokacin da ake bautawa, ku zub da ruwan daɗin miya. Fry albasa, ganye, lemun tsami da zaituni. Kwafa apples daga fata da tsaba, sanya a cikin wani saucepan, oiled. A saman, sanya albasa da raguwa na kifi, a yanka a cikin zobba, zuba ruwa, murkushe cube na bouillon, ƙara ruwan 'ya'yan lemun tsami, ruwan inabi da dafa har sai an shirya. Gama kifaye. Broth, ƙara kirim mai tsami da gishiri. Albasa a yanka a cikin zobba, zapaniruyte a cikin gari da kuma toya a cikin kayan lambu mai. Akwai masks masu tasiri masu yawa a kan apples. Domin cire fuska daga fata, Mix 1 tbsp. cokali na apple ruwan 'ya'yan itace tare da 2 teaspoons na gida cuku, dukan tsiya kwai gwaiduwa da 1 teaspoon na camphor man fetur. Don samun mask da zazzage, tafasa 1 apple, sa'an nan kuma rubuta shi, tare da 1h. a spoonful na zuma da kuma 1 tbsp. cokali na man zaitun. Ya kamata a ajiye masks biyu a kan fuska na mintina 15 da kuma wanke da ruwa mai dumi.
Sida soyayyen tare da yogurt miya
- 4 tsiran alade
- 2 tbsp. spoons na alkama gari
- 1 kwai
- 0.5 kofin biscuit cakecrumbs
- 6st. spoons na kayan lambu mai
- 0.5 teaspoons dried thyme
- 0,5 tsp Basil dried
- black barkono foda
- gishiri
Don miya:
- 200 g yogurt
- 1 kwai kwai
- 0.5 a bunch of faski ganye
- 0.5 bunch of Basil
- 0.5 bunch of Mint
- 1 tbsp. mustard cokali
- barkono baƙar fata "gishiri
Saute da fillet na saider, barkono, yayyafa da thyme. Iri a cikin gari, to - a cikin kwai, diluted 2 tbsp. spoons na ruwa, to - a breadcrumbs. Kifi fry a cikin man har sai da launin ruwan kasa. Don miya a cikin yogurt, ƙara mustard da yankakken finely da kuma ganye. Salt, barkono da Mix. Lokacin bauta wa kifi, sanya a kan tasa, zuba miya. Garnish da soyayyen dankali.
Kifi tare da tafarnuwa da kwaya miya
- 500 g fishfish
- 1 kofin walnuts peeled peeled
- 2 cloves da tafarnuwa
- 1 albasa kai
- 0.75 kofin vinegar (3%)
- gishiri dandana
Cooking:
Kifi mai tsabta, kuma a yanka a cikin rabo. Sa'an nan kuma tafasa a cikin gilashin ruwa na 0.5 da ruwa kuma ya fita tare da amo, sanya a kan tasa. Walnuts, tafarnuwa, gishiri, da kyau, zuba a albasa yankakken yankakken, vinegar, Mix kuma dafa don minti 8-10. Zuba tasa da sakamakon abincin, kakar tare da tumatir da ganye.