Mata a cikin karni na ashirin da daya sun sami damar zama mafi alhẽri daga baya. Muna da adadin kayan aiki na sirri, na nufin tsabtace lafiya, sauƙaƙawar ciwo na zamani wanda ke taimaka mana mu tsira da matsaloli na kowane wata ... Amma dai ya nuna cewa wadannan mu'ujiza ba su da tasiri a kowane lokaci, kuma, rashin alheri, basu da lafiya a kowane lokaci. Kuma ya nuna cewa hanyoyin kulawa da magani da iyayen kakanninmu suka yi amfani ba su da amfani. Masanan likitocin zamani sun gane magunguna masu amfani da ganye da sukayi amfani dasu na dogon lokaci. Saboda haka, cututtuka na mata: maganin maganin magani shine batun tattaunawar yau.
PMS
Yana kama da makircin duniya game da kai, lokacin da duk abin da ke damunka ya fusata ka? Wannan shine yadda cutar ciwon farko (PMS) ta ji. Godiya ga ganyayyaki, za mu iya sauƙi yanayinmu kuma muna jin dadi sosai. Zaka iya amfani dasu don shirya kayan ado na lemun tsami - kawai zuba teaspoons biyu na busassun ganye tare da ruwan zãfi. Sha kamar yadda kuke so. Melissa yana iya yin mu'ujjizai da kuma kawar da cikakken zafi da ke damun ku. Bugu da ƙari, yana da kyakkyawan kwarewa. Ba za ku ji tsoro ba, za ku iya sadarwa da kyau kuma ku ji dadin rayuwa.
Ga abin da zaka iya hada tare da lemun tsami don inganta sakamako:
- Mix 30 g na melissa da Mint, tare da 20 g na chamomile da valerian, 10 g na Jasmine furanni. Zuba ruwan zãfi, rufe kuma bari tsaya na minti 10. Zai fi kyau a sha sau 3 a rana don kwanaki 5-7 kafin zuwan haila.
- Mix 4 teaspoons na chamomile, 1 teaspoon na yarrow, 2 teaspoons na lemun tsami balm. Zuba gilashin ruwan zafi kuma riƙe a ƙarƙashin murfin don minti 10-15. Sha kofuna na 2-3 a rana, da zarar ka lura da bayyanar cututtuka na PMS.
Menstual irregularities
Suna ko da yaushe nuna matsalolin gynecological, saboda haka kada ku yi shakka ziyarci likitanku wanda zai tsara lafiyar da ya dace da ku. Amma ban da magani yana da kyau a yi amfani da ganye.
- Mix 25 grams farin cuff, wormwood da St John na wort furanni. Zuba ruwan magani tare da gilashin ruwan zãfi kuma bar shi a cikin minti 5. Sa'an nan kuma rage ruwan magani da sha sau da yawa a rana don rabin gilashin.
- Ɗauki 20 g na ciyawa na Gentian da rawaya acacia. Yada wani tablespoon na ganye tare da gilashin ruwan zãfi da kuma barin for 10-15 minti, to, zuriya. Sha na shayi sau 3 a rana don kwana bakwai kafin lokacin haila.
Mai hantaka mai yawa
Don rage zub da jini, jeri na gaba yana taimakawa sosai:
- A kai 15 g na yarrow da furanni chamomile, 10 g na horsetail ganye, 5 g na tsirrai da 2 g na ganye spores, Mix. A tablespoon na cakuda zuba gilashin ruwan zãfi da kuma dafa for 2-3 minti kan zafi kadan. Dama kuma ku sha a lokacin yunkurin juyayi daya kofin kayan ado kafin zuwan gado.
- Mix 30 g of peppermint ganye, valerian tushe, lemun tsami ganye, yarrow ganye, chamomile ganye. Sanya 2 tablespoons na ganye a cikin wani thermos kwalban da kuma zuba 3 kofuna na ruwan zãfi. Sha na shayi sau uku a rana, 'yan kwanaki kafin lokacin hajjin da ake tsammani da kuma tsawon tsawonsa.
Mawuyacin zafi a lokacin haila
Don sauƙaƙe zafi za ku taimaka irin wannan kayan aiki:
- Mix 30 g farin jasmine flower da 40 g na yarrow ganye. Cokali cakuda da gilashin ruwa, bar na mintina 15. Sha 3 kofuna a rana daya a mako kafin fara haila har zuwa karshen jini.
Edema na extremities
Kafin da kuma a lokacin haila, kuna jin kumburi da nauyi a ƙafafunku da makamai? Wadannan bayyanar cututtuka suna hade da canjin hormonal kuma zai iya karuwa da shekaru. Wani lokaci ma yana iya zama ko da bayan farawa na menopause. Ana iya rage Edema tare da taimakon kayan shafa na musamman don hatimin jini. Amma zaka iya tsara magani tare da ganye wanda ya cire ruwa mai yawa daga jiki. Kada kayi amfani da su, duk da haka, don fiye da kwana bakwai a jere.
- Mix 20 grams na Birch ganye, horsetail ciyawa, ƙauna tushen, faski tushen da wheatgrass rootstocks. Zuba wata cokali na ganye tare da gilashin ruwa, kawo wa tafasa kuma barin a murfi na minti 5. Sha gilashin zafi mai zafi a safe da maraice.
- Ɗauki 50 g na furanni na chestnut, shuke-shuke plantain, rhizome na calamus, furanni arnica da furanni calendula. Zuba 5 teaspoons na ganye tare da tabarau biyu na ruwa, bar shi simmer na mintina 5 kuma bar a karkashin murfi na rabin sa'a. Soak gauze a cikin broth kuma yin compresses a kan kumbura wurare sau 2 a rana.
M cututtuka
Bayan ziyartar tafkin ko ɗakin bayanan jama'a, zaku ji kwatsam a cikin bikin bikin. Akwai fitarwa daga farji tare da wari mara kyau. Wannan cuta ne na kwayan cuta ko fungal. Kada ku la'akari da ita - ko da yaushe je wurin likitan ilimin likitan kwalliya. Amma kafin ka tuntube shi, zaka iya rage alamar ta hanyar hanyoyin gida. Da farko, yi amfani da ruwa mai laushi don tsabtatawa mai tsabta tare da camomile da kuma hawan haushi mai hawan ciki. Bugu da ƙari, za ka iya ɗaukar wanka mai wanka.
Broth da cututtuka:
- Ɗauki 200 g na ciyawa da tsirrai, Pine buds, tushen valerian, 300 g na mustard da kuma 100 g na chamomile. 7 tablespoons na cakuda zuba 2 kofuna na ruwan zãfi, rufe na mintina 15, sa'an nan kuma nauyin kuma zuba a cikin wanka da ruwan zafi. Zauna a cikin baho domin minti 15-20.
- Zuba furanni biyar na cakular lita biyar da ruwa na 2 da kuma dafa minti 10. Ka bar minti 15-20, to, kuyi ta hanyar sieve kuma ku zuba a cikin kwano. Zuba lita 5 na ruwa a zafin jiki na 37 ° C, to sai ku zauna a cikin kwano. Dole ne a yi wannan "rarraba" sau 2-3 a rana na mintina 15. Za a iya amfani da jigon gashin itacen oak don wanke wurare masu mahimmanci.
Ka tuna cewa magani a gida ba zai iya maye gurbin maganin likita ba. Idan bayyanar cututtuka ba su ɓacewa bayan kwana 3-4 na jiyya a gida, ya kamata ku je likita. Kuna iya gano cewa bayan bayyanar alama ba ta da alamar fara farawa mai tsanani.
Kada a yi la'akari da cututtukan mata
Tare da bayyanar cututtuka ta farko, baƙin bita ga likitan ɗan adam ba kawai kyawawa bane, amma har ma ya zama dole. Me ya sa?
- Gabatarwa na anemia. Tare da zub da jini mai tsanani, zai iya ci gaba a cikin ɗan gajeren lokacin. Jiyya zai zama mafi wuya da daga baya an gano cutar.
- Da yiwuwar samuwar fibroids. A matakai na ci gaba ba a bi da shi ba, yakan haifar da necrosis ko kamuwa da cuta. Myoma yana fama da ciwo da sauran cututtuka, wani lokacin har ma da barazanar rai. Tunawa ga cututtukan mace masu hatsari - maganin cututtuka a wannan yanayin ba shi da amfani.