A bara Ksenia Sobchak da abokanta Polina Kitsenko, Oksana Lavrentieva da Nika Belotserkovskaya sunzo tare da manufar shirya SlimBitchClub mata a rufe. Manufar 'yan mambobin wannan al'umma ta ɓacin rai shine su shirya "jikin hunturu bayan hunturu don kwashe-rani-rani". Don kare kanka da waɗannan 'yan matan zinare suna barin mazajen su, yara kuma suna yin aiki na' yan kwanaki kuma suyi nesa da gine-gine na zamani don sanya jiki da ruhu. A bara, abokai sun shafe kwanaki kadan a kan jirgin ruwan jirgin ruwa a bakin tekun Corsica. Bayan haka, aikin yau da kullum sun hada da jiyya, dakunan ruwa-daɗaɗɗa da kuma tafiya a cikin duwatsu. To, hakika, abincin da ya dace, abin da masu rarraba na duniya suke bin Moscow.
Ksenia Sobchak ya koyi Scandinavian tafiya
A wannan lokacin abokaina sun yanke shawarar janyewa cikin ƙauyen Ingila don yin tafiya da sandunansu na Scandinavia. Wannan fasaha ta sabon zamani ya jawo hankalin masu sha'awar kowace shekara. Domin azuzuzu kuna buƙatar takalma mai takalma da ƙyamare na musamman (kada ku damu tare da gudu). An zaba su bisa ga ma'anar: girma a cikin centimeters yana karuwa da 0.68 kuma sauƙin shiga cikin akwati, tun da yake su ne telescopic. Mun gode wa sandunansu, an cire shinge da kayan aiki yayin tafiya, da kuma makamai da ƙafar kafada, a akasin haka, samun ƙarin damuwa. Wannan kirki ne mai kyau, taimakawa ga asarar hasara, aiki mai cinye da adadin kuzari da tasiri mai amfani a kan tsarin jijiyoyin jini da na jiki.
Abinci na abinci don 'yan kungiyar kulob SlimBitchClub
Kowace rana, Sobchak da mutanenta masu tunani sun wuce ta ƙasar Ingila da wuraren makiyaya na akalla kilomita goma sha biyar, wanda aka ruwaito akai-akai ga biyan kuɗi a Instagram. Kuma, ba shakka, kar ka manta da ku ci abin da ke daidai, yin wa kanka menu na Spartan na gaskiya.
Breakfast:
- ruwan dumi da lemun tsami a kan komai a ciki;
- porridge a kan ruwa tare da Bugu da kari na berries (ko wani dukan hatsi gurasa);
- Boiled kwai.
Abincin rana:
- Boiled turkey;
- albarkatu ko kayan lambu.
yankakken dankali ko seleri.
Abincin dare:
- salatin ganye;
- wake wake, yafa masa ruwan 'ya'yan lemun tsami;
- salatin nama na nama da cilantro, barkono da albasa;
- guacomole daga avocado;
Tea, kofi, sukari da barasa an haramta su sosai!