Naman kaza don asarar nauyi. Properties na naman gwari, abun da ke ciki.
Tea fungi ne alamomin yisti fungi tare da kwayoyin acetic acid. Wadannan kwayoyin suna samar da mallaka a cikin tsarin hulɗar. A cikin siffar, abincin naman gwal yana kama da ƙwallon ƙarancin ƙwayar nama, kawai "nau'i" ne kawai ke rataye daga ciki. A cikinsa akwai wani abin tunawa da jellyfish, don abin da shi lokaci guda mai suna "meduzomitsetom". Tare da shayi na shayi da sukari, naman shayi na iya samar da wani jiko wanda, kamar yadda aka saba, zai iya ƙunsar acid kwayoyin, bitamin - D, PP, B, C, enzymes, di da monosaccharides, lipids, alcohol ethyl, chlorophyll.
Abubuwan da suke cikin sashin naman gwari, jikin mutum yana bukatar cikakken rayuwa. A wannan yanayin, ana ba da shawarar shayar da shayi a matsayin mai maganin rigakafi da magani wanda zai iya inganta sautin rayuwa da kuma karfafa rigakafi.
Yadda ake amfani da kayan naman gwari yana samuwa ta hanyar aikin enzymes, a yawancin wadanda ke cikin naman gwari, wanda ya sa sassan enzymes masu fatalwa (lipase enzymes) su rushe, sunadaran sunadarai, wato, protease enzymes, da kuma matakai na rayuwa - don daidaitawa. A hanyar, shi ne jinkirin saukar da matakai na rayuwa wanda yakan haifar da samun nauyin kima. Masana kimiyya sun tabbatar da cewa cin zarafin tsarin kwayar halitta, kara tsufa na jikin mutum yana da nasaba da rashin enzymes. Tare da shi kuma ya haɗu da wani ɓarna a cikin lafiyar jiki. Abin da ya sa yana da amfani ba kawai don daukar naman gwari na shayi ba ga wadanda suke so su rasa nauyi, har ma ga wadanda suke kula da lafiyarsu, musamman ma tsofaffi.
Tea naman kaza. Shawarwari don asarar nauyi:
Don daidaita yanayin da ake yiwa narkewa da kuma saurin haɓakar abubuwa masu mahimmanci, an bada shawara a sha abin sha bisa ga naman gwari da magani. Kuna buƙatar tafasa da ruwa, ƙara cakuda busassun ganye (7 tablespoons da lita na ruwan zãfi), kuma ci gaba da tafasa don wani minti 30, nace duk game da goma sha biyar minti da iri. An gauraye broth tare da jiko na naman gwari (1: 1) kuma an sanya shi zuwa kwana uku. Bayan kwana 3 an shirya broth, ana buƙatar daukar nau'i biyu zuwa uku da sau uku a rana. An ƙayyade hanya a cikin kwata tare da hutu na mako-mako.
Na ganye jaka don nauyi asarar da infusions shayi namomin kaza:
- Zaka iya ɗaukar buran buckthorn haushi (8 teaspoons), 1 tbsp. cokali na tushen wata magani Dandelion, 2 tebur. spoons na tushen mai kula da filin; shirya jiko bisa ga girke-girke na sama;
- 2 teburin. spoons na yi kuka fragile buckthorn; 1 tbsp. wani cokali na 'ya'yan itace Fennel; 1 tebur. a spoonful na Dandelion Tushen; 1 tebur. a spoonful na faski; 1 tebur. cokali na Mint;
- 3 tebur. spoons na ɓawon burodi na karya buckthorn; 1 tebur. cokali yarrow talakawa, 1 tbsp. spoonful na violet trichrome, 1 tbsp. wani cokali na cumin ('ya'yan itatuwa); 1 tebur. cokali na masara stigmas.
Yayin da aka samu asarar nauyi tare da taimakon broths tare da teaspoon an bada shawarar su bi tsarin abinci na abinci. Kada ku zalunci salty, mai dadi. Dole ne a bar kayan abinci mai yalwaci. Ana bada shawara a kananan ƙananan. Kada ku ci koda tare da carbohydrates da sunadarai.
Don yin sakamako mafi sananne, ana bada shawara, tare da infusions daga naman shayi, su sha ruwan inabi mai saurin kayan lambu: daga karas, alayyafo, cucumbers, seleri. Duk halayen suna daya zuwa ɗaya.
Za'a iya ci gaba da naman gandun daji ba kawai a kan shirye-shiryen na ganye ba, har ma a kan shayi mai sha, wanda ma yana da kyawawan abubuwa kuma yana taimakawa wajen rasa nauyi.
A irin wannan yanayi, naman gwari yayi girma da sauri kuma yana rayuwa tsawon ba tare da rufewa ba tare da launin ruwan kasa. An wadata jiko tare da karin bitamin - P, K, B2, wanda ke taimakawa wajen inganta yanayin fata, yana ƙarfafa gashi kuma yana ƙaruwa da nauyin jini.
Idan ka yanke shawara don amfani da mura mai shayi don rasa nauyi, zaka iya gwadawa a lokaci ɗaya da inganta yanayin fata kuma shirya ruwan shafawa bisa ga takardar sayan da ake biyowa.
Rabin rabin lita na naman kaza tare da jurewa a kalla makonni 4 da aka haxa da ruwa mai kwari da kuma shafa fata tare da irin wannan ruwan shafa bayan shayarwa ko wanka. A lokaci guda, yana da sauƙi don magance matsalolin matsala. Rashin shafawa ya dace da amfani da yau da kullum: sautin sauti da kuma sabunta fata, wankewar sabulu ko gel.
Kombucha don asarar nauyi. Shawara:
Za a iya amfani da jigon shayi na shayi a kowace shekara, amma za su kawo amfãni na musamman, ba shakka, a lokacin rani. Abin sha a kan gwangwani na shayi suna da ikon kasancewa sanyi a kowace zafin jiki, saboda haka zasu iya saurin ƙishirwa.
Ana iya adana naman gwari na naman gwari a cikin firiji a cikin kwalba ko kwalabe. Zai fi kyau in sha wadannan infusions kafin abinci - kimanin awa 1, ko bayan - a cikin kimanin sa'o'i biyu. Abubuwa da suke cikin ɓangaren naman gwari zai iya yin hulɗa da wasu abubuwa kuma yana haifar da bayyanar yunwa. Ma'aikatan healers sun karanta cewa yana da amfani a sha shayar daji na naman kaza a cikin komai a kowace safiya. Sun yi imanin cewa infusions za su iya shirya tsarin narkewa don abinci na gaba.
Tea naman kaza. Contraindications:
Idan mutum yana shan wahala daga babban acidity na ciki ko ciwon sukari, ulcer, gastritis, ba a bada shawarar yin amfani da infusions na naman gwari. Musamman wannan ya shafi infusions tare da Bugu da kari na kore shayi. Amma ga sauran lokuta, babu wata takaddama game da shan infusions na naman gwari. Amma idan kun sha abin sha a kan akai akai, to an bada shawara ku ɗauki hutu na mako ɗaya sau ɗaya a kowane watanni uku.