- Tafarnuwa - 4-5 Zubchikov
- Leeks - 1 Kayan
- Bay ganye - 2 guda
- Ginger - 1 teaspoon
- Thyme - 1/2 Teaspoon
- Carrot - 3 sassa
- Dankali - 2-3 guda
- Nutmeg - 1/4 Teaspoon
- Red giya - gilashin 1
- Tumatir manna - 1 st. a spoonful
- Gida - 1 Art. a spoonful
- Ruwa - 1 kofin
- Salt da barkono - - Don dandana
- Man fetur don ƙarewa - 1 st. a spoonful
- Green - - Don dandana
- Green - - Don dandana
Tsaftace kuma yanke dukan kayan lambu (Ina da tarot a hoto, amma ba lallai ba). Albasa, tafarnuwa da ginger dole ne a yankakken yankakken. A cikin kwanon rufi, muna zafi man, za mu jefa akwai albasarta, tafarnuwa da ginger, da bay ganye da thyme. Cook a kan zafi kadan har sai albasa ne taushi. Mun ƙara sauran kayan lambu, da gishiri, barkono da nutmeg. Dama kuma dafa kan zafi mai zafi don minti 5-7. Muna zuba cikin ruwan inabi, mun ƙara wuta zuwa matsakaici-karfi. Tashi har sai rabi ya kwashe ruwan inabi. Sa'an nan kuma mu rage wuta zuwa matsakaici, ƙara gari da tumatir manna. Rufe murfin da kuma stew don 3-4 minti. Cire murfin, ƙara ruwa da stew har sai ruwa ya kwashe rabin lokaci. Bugu da muka sake rufe kwanon rufi tare da murfi, kuma an sanya wuta ta hanyar tasa kawai kawai. Stew tare da haske tafasa don minti 20-25 - har sai da ake so daidaito na miya. Salt, barkono, yayyafa da ganye da kuma bauta. Stewed kayan lambu tare da ja giya da nutmeg suna shirye! :)
Ayyuka: 4