Sakamakon ba sa'aɗawa: waɗannan masoya kiɗa sun ƙara yawan bincikar su tare da ragewa mai saurin ji, wanda shine halin da aka saba da tsofaffi. Kodayake sauye-sauye da shekarun haihuwa a farawa ne kawai bayan talatin, saurin sauti mai sauƙi ya sake nuna wannan alamar. Masu sana'a suna nuna wannan ga "rayuwa a cikin kunne" da kuma ƙaunar murmushi. Rashin hankali yana da yawanci a tsakanin mazaunan gari fiye da mazaunan kauyuka - bayan haka, birnin yana cike da hayaniya. " Shin fahimtar kunnuwan sauti daban-daban don haka ya lalata?
Duk irin murya da fahimtar kunnuwa na sauti daban-daban kuma ana sauraron su ta hanyar kunne a hanyoyi daban-daban. Tsuntsaye masu raira waƙoƙi, raƙuman ruwa, ƙwararren kaya daidai suna rinjayar psyche kuma ba ta wata hanya ta halakar da sauraro. Wani abu shine sauti na wayewar rayuwa, ko aikin haɗari ne, ƙwararren ƙwararru ko kiɗa mai ladabi daga masu magana ko kunne. Bambanci tsakanin rukunin farko da na biyu shine a cikin mita da ƙarfin sauti. Wadannan alamomi guda biyu suna halayyar kowane siginar sauti.
Ana kiran sauti mai ƙarfi "infrasound", ana kiran sauti marasa ƙarfi "duban dan tayi." Ƙananan ƙananan ƙwayoyi suna tasiri ga psyche, haifar da cututtuka masu juyayi, tashin hankali, har ma zai iya haifar da gazawar zuciya. Sauran matsanancin ƙananan ƙwararru. Ana la'akari da su su ne masu hallaka masu sauraro - suna cutar da jijiyar auditanci kuma suna haifar da mutuwar zaruttukan. Idan kunnuwan masu sauraron kunnuwan suna fuskantar kunnuwansu a kowace rana, mutum ya rasa labari sau da yawa. Babban mahimmanci shi ne cewa ƙwayoyi masu jijiyoyi sun mutu ba tare da jin tsoro ba, kuma sakamakon haka shi ne kurari.
Kowane mutumin kirki yana jin da kunnuwan sauti daban-daban. Menene al'ada na sauti? An yi imani cewa matakin mafi ƙarancin sauti wanda aka kama a kunne mai kyau shine 10-15 dB. Whisper - 20 dB, jawabin maganganu - 30-40 dB. An yi murmushi a 60 dB kuma ba'a damu da kunnuwa ba, amma 90 dB sauti yana lalata kayan jin muryar. Mene ne zamu iya fada game da wasan kwaikwayo da clubs, inda lissafin ke faruwa ga daruruwan decibels. Ba abin mamaki bane, an ji asarar lalacewa ta hanyar kwarewa na masu kida da kuma DJs. 'Yan wasa masu dadin ƙauna, a matsayin mai mulkin, sauraron ƙarar ƙarfi na akalla 70 dB. Kuma cikakkiyar ƙaƙƙarfan ƙaƙƙarfa ta sani: tare da ƙarar waƙa na waƙa, lokaci-lokaci yana da sha'awar ƙara ƙararrawa, sa'an nan kuma sake ... A tsawon lokaci, ana buƙatar babban "kashi" na sauti. Abin mamaki shine, kunne yana dace da ita kuma yana gane shi azaman al'ada. Abin baƙin ciki shine, ba haka bane ba.
Wani hatsari na mai kunnawa shi ne cewa ainihin ingancin sauraro tare da kunnuwa na sauti daban-daban ta hanyar kunne kunne ba komai bane ga mutum. Da kyau, kunnuwan kunnuwan sauti daban-daban ta hanyar tashoshin auditory, siginar ya zubar da eardrum, ya canza cikin rikici, kuma an aika shi zuwa masanin da ya zauna cikin kunnuwan ciki. A ciki, yana canza cikin kwakwalwa na jiki kuma ana gane shi ta kwakwalwa. Kuma idan siginar sautin yana yadawa ta iska, to, ta hanyar kunne kunne, ya zo kai tsaye ga auditory ossicles kuma ya kusanci kunnen ciki kamar yadda ya yiwu. Irin wannan mummunan aiki yana haifar da kumburi, sa'an nan kuma mutuwa daga cikin jijiyar auditive. Musamman mawuyacin haɗari ne na mai kunnawa ga yara da matasa - masu amfani da murya mai karfi. Yana barazana ba kawai tare da ragewa a ji ba, amma kuma zai iya kawo ƙarshen aikin miki. Saboda jiran asarar da aka ji, yara ba za su iya gane bambanci na kayan kida ba da kuma inganta kunne na kunne.
Kunna lafiya
Mutane da yawa "zauna a kan mai kunnawa" san cewa - watsar da kayan wasan da aka fi so ba shi da sauki. Gaskiya na ainihi yana farawa - Ina jin dadi sosai don kunna kunnuwana kuma in shiga duniya na kiɗa na fi so. Yaya ne - yadda za a yi aiki, jogging, horo a gym - kuma duk wannan ba tare da kiɗa ba ?! Ba tare da tsoro ba, ana iya yin haɗi tsakanin kunne da kuma mu'ujiza mai ɗaukar hoto. Wajibi ne kawai don la'akari da wasu mahimman bayanai: daidaita ƙwanan sauti. Kusan duk misalin mai kunnawa suna da masu daidaitawa, tare da taimakon wanda zaka iya saita mita mai lafiya don kunnen. Bugu da ƙari, wasu masana'antun suna samar da samfurorinsu tare da aikin tsaro, wanda ta atomatik ya ƙayyade ƙananan matakan. Idan ba haka ba, ka lura cewa ƙaramar lafiya yana da kusan 60% na iyakar.
Gwada 'yan kunne masu "dama" . A kan inganci ba dole ba ne don ajiyewa - ya dogara ba kawai a kan tsarki na sauti ba, amma kuma a kan lafiyarka. Sabili da haka, lokacin zabar "kunnuwa" ya koma zuwa shahararren shahara. Amma kawai inganci mai kyau ba garantin cikakken aminci ba ne. Babban muhimmancin shine nau'in kunne. Ƙananan shafuka da aka tura kai tsaye a cikin kunne suna da kyau sosai, amma cutarwa ga kunne. Adototosu na haɗari da hadari shine mai kunne, wanda ke kunna kunnuwansu kamar matosai. Sa'an nan kuma an janye jiki ta jiki daga waje, kuma ana yin sauti mai kyau zuwa ga kunnuwan ciki. Sabili da haka, ya fi kyau a zabi kullun kunne a cikin nau'i na rufi, wanda ba ya daina kunnuwa kuma ya samar da sauti mai zurfi a sauti. Lokaci na kara. Zai iya bambanta dangane da shekaru, kiwon lafiya, ƙayyadaddun aiki da ƙararrawa. A cikin kwanakin haɗari, tare da ƙwaƙwalwar kunne mai dacewa da fasaha mai ɗorewa, za ka iya samun damar jin dadin kaɗa daya, da sa'a biyu na kiɗa da kake so. Ƙara sauti, ƙarami lokaci don saurara. Ku kula da lafiyar ku. Tare da wasu cututtuka - neuritis, vegetosusosudistoy dystonia, dizziness, hauhawar jini, irin wannan abun wasa a matsayin player, na iya ƙara tsananta Jihar kiwon lafiya.
Yaya zan iya rage sauti kuma kunna zuwa SAN?
Tare da kunn kunnen kunna, kuna magana a kan sautuka masu tsayi ko tambayi wasu suyi magana da ƙarfi. Kullum ana janye baya, sai su ce, me yasa yarinya yake. Sau da yawa kuna jin juyawa "kunna" a kunnuwa (tinnitus). Idan ya bayyana, to jiki yana kara ƙararrawa - karamin dan kadan kuma kurarin zai fara ci gaba. Rashin damuwa yana sa dizziness.