Tsarin jini a cikin mata ta hanyar tsufa: tebur
Sukan tsalle a cikin jini sugar sugar zai haifar da cututtuka da dama na rayuwa. Wadannan abubuwa ana kiran su hyperglycemia (ƙarawa) da hypoglycemia (damuwa) a magani. A kowane hali, wajibi ne don gudanar da maganin dacewa don kafa al'ada.
Ya kamata a tuna da cewa yawan sukari yana cigaba da saukowa saboda yawan abinci. Alal misali, matakin al'ada ga mace yana tsakanin 3.3 da 5.5 mmol / l. Duk da haka, bayan abinci, adadi zai iya tashi zuwa 7 mmol / l. Saboda haka, gwaji ya kamata a yi kawai a cikin komai a ciki. An cire jini daga yatsan, kamar yadda za a yi nazari. Duk da haka, ana iya gudanar da binciken tare da taimakon jinin jini.
Wajibi ne a yi la'akari da sauyawa a matakin sukari a cikin mata kuma, dangane da irin wannan bayanai:
- nauyi;
- shekaru;
- bambanci a rage cin abinci.
Mata da nauyin nauyi suna da yawan sukari a cikin jini.
Tsarin jini a cikin mata yana da aiki na gabobin ciki. Glycogen wani aji ne na wani adadin sukari, wanda aka kafa a cikin hanta. Sauran sukari ya shiga cikin jini. Glycogen zai iya ɓacewa gaba daya a kowace sa'o'i 12 bayan cin abinci na ƙarshe. A yayin da ake yin aiki na jiki, an kawar da shi cikin rabin sa'a.
Tashin jini a cikin mata ta hanyar tsufa:
- daga kwanaki 2 zuwa 4.3 makonni - 2.8-4.4
- daga makonni 4.3 zuwa 14 - 3.3-5.6
- daga 14 zuwa 60 da haihuwa - 4,1-5,9
- daga 60 zuwa 90 - 4,6-6,4
- daga shekaru 90 - 4,2-6,7
Hanyoyin cututtuka na sukarin jini: ƙishirwa, bushe baki, tingling a kan lebe na sama ko a cikin girare, saurin urination, raunuka warkaswa da cututtuka, cututtuka na dermatological, acetone wari daga fata, kwatsam kwatsam ko riba. Tabbatar neman taimako na likita idan an sami alamun bayyanar da aka bayyana a sama.
Sugar a cikin jini: al'ada a lokacin daukar ciki
A lokacin daukar ciki akwai cikakken gyarawa na jiki. Sugar cikin jini yana da dukiyoyi don haɓaka. An karbi al'ada daga 3.3 zuwa 6.6 a cikin ciki maras kyau, kuma ya karu zuwa 7.8 bayan cin abinci.
A lokacin daukar ciki, ya kamata ka ɗauki gwaje-gwaje masu dacewa lokaci-lokaci. Idan ana gano nau'in ciwon sukari, dole ne a yi magani, tun bayan an haife shi zai iya ci gaba zuwa mataki na gaba. Wannan matsala ne saboda samar da babban adadin jikoki a lokacin ciki. Yawancin lokaci, sukari yakan tashi ne kawai bayan ƙarshen na biyu ko ma na uku na uku, idan an ba da ciki ta al'ada.
Abun cututtuka na ciwon sukari a cikin mata masu ciki: yawan ci abinci, wahalar shan wuya, ƙishirwa mai tsanani, ƙara karfin jini, wahala da sauri da kuma rauni a jiki. Kula da matakin sukari a cikin iyaye a nan gaba shine bincike ne mai wajibi. Ciwon sukari yana da hatsari ba kawai ga mata ba, har ma ga yaro.
Don magance jinin jini a cikin mata, da farko dai ya kamata ka sake nazarin abincin. Wajibi ne don ware amfani da waɗannan samfurori: 'ya'yan itace mai dadi da juices, Sweets, pastries da sauran Sweets. Duk waɗannan sune carbohydrates masu sauri, wanda ya sa tsalle na sukari. Amma jinkirin carbohydrates kada a yanke (hatsi, gurasa gurasa, legumes, vermicelli daga alkama).