Indications da contraindications ga radon wanka

Mutane sunyi kokari don kyau da lafiya. Tun zamanin d ¯ a, mutane sun yi ƙoƙarin cimma wannan a hanyoyi da dama. Ba kamar kakanninmu, wanda ya yi amfani da wannan manufa ba, yafi daban-daban kyautai na dabi'a, mutum na zamani ya fara kirkiro kayan aiki, kayan aiki da shirye-shirye. Daga cikin irin wannan gyare-gyare sun kasance da kuma radon wanka. A cikin labarin yau, muna so in gaya muku abin da hanya take.

Radon wanka suna da amfani sosai don daidaita tsarin tafiyar da jikin mutum. Saboda daskarar ruwa, kalmomin alpha sun shiga cikin jiki ta hanyar masu karba a cikin fata, suna da sakamako mai tasiri akan haɗin kai da ƙashi, a kan tasoshin da ke cikin sassan cikin ciki, ta haka yana tsara halayen redox a jikin. Fatar jikin mutum yana sha kashi 90% na makamashi, wanda zai taimaka wajen canji a metabolism a cikin sel. Sakamakon wanka yana dadewa zuwa uku zuwa watanni shida.

Tsarin zuciya mai ban mamaki wanda mutum ke fuskanta musamman ma tasiri sosai: a lokacin da suka karbi aikin mai juyayi kamar yadda aka yi amfani da ƙuƙwalwa yana ƙaruwa, kuma cikakkun lalacewa na kwakwalwar jini yana canji. Bisa ga binciken, radon wanka suna da maganin antihypertensive da anti-inflammatory, kazalika da saurin zafi da kuma samun sakamako mai laushi. Bugu da ƙari, wanka zai iya mayar da ƙwayoyin neuromuscular, ƙara yawan rigakafi, rage yawan adadin uric acid (musamman ma mutanen da ke fama da gout) da cholesterol a cikin jini, ya raunana matsalolin kwakwalwa na tasoshin ruwa, ƙara haɓaka ga carbohydrates, inganta haɓakar carbohydrate metabolism.

An tabbatar da cewa warkewar radon wanke yana motsa irin wannan tsari na jiki kamar yadda ya dace.

Aiwatar da radon wanka: alamomi

Zai zama da amfani a dauki radon wanka ga mutanen da ke da wadannan matsalolin kiwon lafiya:

1. Hanyoyin maganin nakasa da cututtuka na endocrin, alal misali, ciwon sukari, ƙudan zuma, rashin tsaka-tsakin tsaka-tsakin hali, gout;
2. Cututtukan gynecological: rashin haihuwa, ƙwayoyin cuta da kuma cututtukan cututtuka na pelvic, da mawuyacin aiki na ovaries, da wasu cututtuka a lokacin menopause, fibroids na mahaifa (baya bayan makonni 12), daban-daban cututtuka na cikin mahaifa da kuma appendages, banda tarin fuka;
3. Cututtuka na tsakiya da na gefe. Kwararrun neuromyositis, encephalitis, arachnoiditis, meningoradiculitis, encephalomyelitis, da cututtuka daban-daban wadanda ke haifar da raunuka na kashin baya, asalinsu da membranes an ware su a nan, idan ba a gano magungunan ƙwayoyin ƙwayoyin cuta, matsa lamba na ulcers, ulcers da neuroses.
4. Cututtuka na kwayoyin motsi da goyan baya (ba tarin fuka) kamar su ostitis, arthritis, polyarthritis, myositis, periostitis, tendovaginitis, bursitis, haɗin gwiwa motsi: myogenic, dermogenetic, arthrogenic, posttraumatic;
5. Matsaloli tare da tsarin narkewa. Alal misali, gastroduodenitis na yau da kullum, gastritis, enteritis, peptic ulcer na ciki da duodenum, colitis (ban da tarin fuka), hepatitis, cholecystitis, pancreatitis, ba a cikin mataki mai zurfi ba;
6. Cututtuka na zuciya da na jini, irin su dystrophy na katsewa, endarteritis na tasoshin na tsauri, cardiosclerosis (atherosclerotic, rikitarwa, idan yanayin da ba shi da isasshen kuma samfurin fibrillation ba shi da shi), hauhawar jini na digiri na farko da na biyu na lokaci A, sakamakon phlebitis (bayan an gwada shi, ya kamata ya kai hudu zuwa shida);
7. Kwayoyin cututtukan da ba a cikin matakan m: neurodermatitis, eczema, dermatitis, seborrhea, scleroderma, scaly da ja flat lichen.

Aikace-aikace na radon wanka: contraindications

Ya kamata a lura cewa kada kowa ya dauki su. Idan kana da wani mummunan tsari na jini, cutar jini ko cutar radiation, daya daga cikin siffofin mummunan neurosis, yanayin ƙwayar cuta, mummunar ciwon tumo, idan jini yana da damuwa ko kuma kana da ciki, to, yana da kyau a cire wannan hanya.

A kowane hali, tattaunawa da mammologist wanda ke magance ku zai taimake ku ka cire rikitarwa.

Hanyar yin shan radon wanka

Saboda haka, kafin ka fara aikin, tsarkake mafitsara da hanji. Dole ne ku ci akalla rabin sa'a kafin shan wanka. Ba za ku iya shan taba ba kafin kuma bayan hanya. Kada ku kwanta a cikin wanka idan kuna magana ne ko gaji, saboda wannan ba ya da karfin jiki na jiki kuma zai iya ba da wani sakamako mai tasiri.

Kafin aikin, huta na kusan minti biyar zuwa minti goma kuma kwanta a cikin wanka domin ruwan ya kai matakin nono, amma zuciyar zuciya da kai sun kasance a saman. A gaban ciwowar zuciya, ya kamata ka nutse zuwa layi na cibiya.

Bayan ruwa, kina buƙatar karya har yanzu, kawai lokacin yin motsi jiki, kamar yadda maida hankali a cikin ruwa na radon ya ƙaruwa. Ya kamata a dauki radon wanka a wani zazzabi mai zafi na 35-37 ba fiye da minti 10-15 ba.

Bayan ka gama hanya, toshe fata tare da tawul, amma kada ka shafa shi don a cigaba da kasancewar rediyo. Dress kamar yadda sannu a hankali, bayan hanya, ku ciyar lokaci (minti 15-20) a cikin dakin ɗakin, sa'an nan kuma ku yi kwance har sa'a ɗaya a cikin dakinku.

Ba lallai ba ne a hada hada-hadar radon da sauran hanyoyin da ke ba da kaya akan jikin, alal misali, maganin laka. A lokacin yin wanka, kada ku yi tafiya mai tsawo. An tsara su ta hanyar (hanyoyi 10-15), yawanci a cikin rana, ko kwana biyu a cikin rana.

Idan kayi ƙoƙari ku bi duk ka'idoji, tasirin hanyoyin zasu kara, kuma halayen su zai inganta.

A tsakiyar tsakiyar hanya, akwai ƙuri'a. Sakamako yakan bayyana wata daya bayan ƙarshen wanka.