A cikin mutanen da ke da gashi mai gashi, saurin gashin gashi yakan faru. Don rage nauyin abun ciki na gashi, kana buƙatar bin shawarwarin da ke da dangantaka da salon rayuwa da cin abinci. Idan kana da gashi mai gashi, ba za ku iya wanke gashinku ba sau da yawa, ya fi dacewa yin shi sau ɗaya a cikin kwana uku. Sabili da haka, zaka iya rage yawan abun ciki na gashi. Shampoos ya kamata ka zabi musamman don gashi mai gashi.
Don magance nauyin gashin ku kafin wanka, kuna buƙatar shafa fata na kai tare da madara m. Tada kanka tare da aljihun gyare-gyare kuma wanke shi a cikin safiyar safiyar safiya.
Idan kana da gashi mai gashi, zaka iya shafa ruwan 'ya'yan lemun tsami a cikin ɓoye.
Idan zaka yi amfani da wanke gashi mai tsabta tare da sabulu, shamfu ko balm kurkura, kana buƙatar wanke su da tinctures ko broths daga magani. Don cin abinci, kana buƙatar ka ɗauki 2 tablespoons na ganye. Zuba su da lita ɗaya na ruwan zãfi, to, kuna buƙatar tafasa duk wannan sannan kuma ku jira tsawon minti 20 sannan kuyi.
Kyakkyawan hanya za ku kasance idan kun shafa ruwan injin ku kafin wanke gashin ku. Don samun gashin ku ya kamata a kula da ku, kuna buƙatar yin amfani da takalma na musamman ko masoya na musamman bayan wanke gashi mai gashi. Idan kuna amfani da waɗannan samfurori sau da yawa, za ku inganta tsarin gashi, zasu zama taushi, zai zama sauƙin haɗin kuma rage yawan abun ciki.
Idan m gashi kana bukatar ka kula da su, wanke gashi tare da mustard. Kuna buƙatar 1 tablespoon na mustard, tsarfa shi a cikin wani ba girma sosai girma na ruwa da kuma zuba a cikin lita biyu na ruwan zafi. Bayan wannan hanya, wanke gashin ku da ruwa mai yawa. Idan kana da gashi mai laushi, to, a lokacin da gashi gashi, kara zuwa ruwan ammonia, 1 teaspoon da lita 1 na ruwa.
Don ƙarfafa gashin gashi, inganta yanayin jini da rage mai, zaka iya shirya gashin gashi a gida. Zuba a cikin ɗari grams na vodka 1 tablespoon Birch shredded ganye. Wannan cakuda an rufe shi a cikin kwano tsawon kwanaki biyar. Bayan da aka shafe wannan cakuda, kuyi gashi a kowace rana don makonni 2.
Yanzu kun san abin da za ku yi idan m gashi ya sa wani m ji.
Elena Romanova , musamman don shafin