Ice cream yana ƙaunar kowa da kowa, manya da yara, maza da mata, malamai da dalibai, masu mallakar kamfanin da injiniyoyi. Halin da ya dace da dukan mutanen Rasha, sai dai "vodka don karin kumallo" shine ikon ci ice cream a cikin hunturu a titi. Wannan hujja har yanzu ana nazarin masana kimiyyar kasashen waje. Amma, wannan shine tunaninmu na Rasha, wanda ba kowa zai iya fahimta ba. A gaskiya, ba game da wannan bane, amma game da ruwan sanyi. Don haka, a yau ina so in kara magana akan ice cream - cutar ko amfani? Yadda ake yin ice cream a gida?
Hakika, a cikin zamani na Rasha, ba za ku iya ganawa a kan tituna da yawa da ke cin ice cream ba, amma, wannan ba zai rage yawan mutanen da basu da kishi ga jin dadi mai dadi ba, koda kuwa titin yana da digiri talatin a kasa. Yana taimakawa wajen inganta yanayi, taimaka damuwa, caji, haskaka kwakwalwarka, ƙoshi da yunwa ko kwantar da hankali a rana mai zafi. A halin yanzu, masu cin abinci na likitanci suna da nauyin haɗaka ga ice cream. Wani ya ce za ku iya ci shi kusan kowace rana, wasu - sun ce yana da cutarwa, kuma kada ku ci shi fiye da sau daya a cikin makonni biyu. Bari muyi kokarin fahimta, ice cream - cutar ko mai kyau. Yadda ake yin ice cream a gida? Don amsa tambaya ta farko, rashin alheri, ba shakka ba zai yiwu ba. Yawancin lokaci da kuma yin amfani da abincin cream shine barazanar game da duk abincin abincin: duk abu mai kyau ne a daidaitawa. Kuma, dangane da yawan amfani da nau'in halayen jiki, ice cream zai iya zama cutarwa, kuma mai yiwuwa amfani. Amma, don farawa, yana da daraja kallon abin da ice cream yake. Daga abin da ya ƙunshi, ta yaya aka yi.Menene ice cream.
Ice cream zai iya zama taurare ko taushi. Ya dogara ne akan irin yadda aka yi ice cream. Sakamakon bambancin yanayin jin dadi shine yawan zafin jiki. Ba zai iya fada a ƙasa - 5 C, yana da tausayi sosai, a zahiri ya narke a cikin bakin, rayuwar rai na irin wannan ice cream kadan ne. An kirkiro kirim mai tsayi a cikin masana'antu a zafin jiki na -25 ° C, kuma ana iya adana shi har tsawon lokaci, kusan shekara guda. A kan daidaituwa, irin wannan mai tsami, mai yawa, amma, daga bisani ba ta da dadi. Bugu da ƙari, ice cream ya bambanta a cikin digiri na mai ciki cikin ciki. Ice cream na iya zama madara, cream, creamy ko 'ya'yan itace-Berry.
Daidaitawar ice cream.
Saboda haka, mun riga mun gano cewa ice cream yana da bambanci a cikin yawan abun ciki. Daga lakabi ya zama bayyananne cewa babu mai a cikin 'ya'yan itace-Berry ice cream, amma akwai sukari, wanda ya sa kashi 30 cikin 100 na yawancin abubuwan da ke da dadi. An kirkiro cream ice-cream daga 'ya'yan itace mai tsabta, masu juices.
Ruwan cream na Milk ya bambanta a cikin sauran abun da ke ciki: yana da yawa ƙasa da sukari - kawai 15%, amma akwai mai. Duk da haka, duk da wannan, ice cream shine daya daga cikin mafi yawan muni. Alal misali, don kwatanta a cream cream cream, da mai abun ciki ya kai 6%, creamy - har zuwa 10%, plombier - 15% mai. A cream ice cream akwai sukari - 15%. Ya bayyana cewa mafi yawan nau'o'in ice cream shine plombir. Ba a ba da shawarar da za a ci wadanda ke kula da lafiyarsu, yana so su rasa nauyi.
A halin yanzu, ƙwayoyin dabba na dabba wadanda suke cikin ɓangaren ice cream suna da amfani ga abubuwan jikin mu. Yana da kitsen jiki wanda yake ba da makamashi ga jikin mu, kayan abinci, ana amfani dashi don gina tsarin rigakafi, kuma yana shiga cikin matakai masu yawa. Duk da haka, kwanan nan masu sana'a masu kyau basu amfani da ƙwayoyin dabba ba, amma cakuda kayan lambu. Daga kalmomin su, ice cream, wanda ake amfani da irin wannan ƙwayoyin, ba shi da caloric, kuma mafi araha. Tare da taimakon kayan lambu kayan aiki farashin samfurin yana da rahusa. Tabbas, wannan gaskiya ne, amma saboda gaskiyar cewa ana amfani da nau'in nau'ya da kuma masu amfani da su a cikin samarwa, ice cream ya zama kasa da amfani, idan ba karawa ba - cutarwa. A halin yanzu, ice cream, wanda aka shirya daga dabbobin dabba na jiki, yana da amfani ga jiki. Ya ƙunshi amino acid mai amfani (game da 20 raka'a), acid fatty (25), salts ma'adinai (30), bitamin (20) da wasu sauran maɗamfan enzymes masu mahimmanci waɗanda ke da sakamako mai tasiri a kan metabolism akan aikin aikin jiki. Godiya ga wannan wani ɓangaren ice cream, wanda aka shirya daga sinadarai na jiki, zai iya wadatar da yunwa, ya tsabtace jikinmu tare da abubuwan da ake bukata da kuma abubuwa, da kuma kula da tunaninmu. Gishiri mai tsabta, wanda aka yi daga madarar madara, yana da amfani sosai da kuma gina jiki. By hanyar, zai iya wadatar da yunwa da kuma tada yanayi fiye da wasu irin bar na cakulan. Bugu da ƙari, yin amfani da ice cream a yau da kullum, bisa ga likitoci - malamiryngologists, yana taimaka wa gaskiyar cewa tsarin rigakafinmu yana amfani da sanyi, kuma ba zai amsa wa wani digo cikin zafin jiki ba. Hakika, ya kamata a yi a hankali, musamman tun da akwai wasu hanyoyin da za a shafe jikinmu a yau. Wannan shine sashi na farko na tambayar "ice cream yana cutar ko mai kyau. Yadda ake yin ice cream a gida. "
Ice cream mai kyau ne ko mara kyau?
Bari mu juya zuwa tambayar da ke damuwa da yawa mata, mahaifi, maza da tsohuwar yara: shin ice cream yana amfani ko a'a? Amsar da ba ta da hankali ba, kamar yadda muka riga muka gano, amma akwai nau'i na mutane wanda ice cream ba shi da amfani ba, amma contraindicated. Kamar yadda na riga na rubuta, idan kayi la'akari da nauyinka, idan ka sha wahala daga matsanancin nauyi, ciwon sukari, hawan cholesterol, sa'annan an hana ice cream sabili da yawan abincin caloric (a cikin musamman abinci mai yawan gaske wannan adadi zai iya isa adadi na 500 kcal na 100gr .). Wadanda suke da high cholesterol, kada su saya ice cream daga ƙwayoyin dabba na jiki, yana da kyau don dakatar da zabi a kan kankara, wanda aka shirya daga fatsan kayan lambu. Masu aikin gina jiki ba su bayar da shawarwarin zabar ice cream ba, wanda ya hada da 'ya'yan itatuwa ko ice cream tare da dandano' ya'yan itace. A abun da ke ciki irin wannan delicacy, a matsayin mai mulkin, ya hada da 'ya'yan itace essences da dandano, artificial fillers. Idan kana son gishiri mai 'ya'yan itace, to, ya fi kyau saya' ya'yan itace da kuma kirkan ice cream. Ya fi na halitta da ƙasa da "sinadaran".
Har ila yau, ice cream ba a ba da shawarar ga wadanda suka sha wahala daga matakan jini da sukayi girma. Gaskiyar ita ce ice cream, a matsayin samfurin, yana dauke da sukari mai saukin sauƙi, wanda zai haifar da karuwa a matakin glucose cikin jini. Warar cream din shi ne ƙananan m, amma har ma yana dauke da sukari. Yawancin masana kimiyya sun gaskata cewa kankara zai iya haifar da ciwon kai na yau da kullum. Irin wannan hujja mai ban mamaki, duk da haka, yana da 'yancin zama. Bugu da ƙari, lissafin likita a duniya, ya ce kusan kashi ɗaya cikin uku na mutanen da ke fama da ciwon kai suna shafar shi saboda ice cream, saboda yin amfani da wannan dadi na yau da kullum. Gaskiyar ita ce, lokacin ci ice cream saboda sanyi, ƙwararrun jini, kwancen zafin jiki yana raguwa, kuma kwakwalwarmu tana karɓar jinin jini fiye da yadda ya saba, wanda ke haifar da ciwon kai. Ana aiwatar da dukkan tsari gaba daya, idan ice cream yana da sauri, tsari na rikicewa na jini yana faruwa ko da sauri.
Muna ci gaba da bayyana amsoshi ga sashi na farko na tambaya: ice cream - cutar ko mai kyau? Yadda ake yin ice cream a gida. Saboda haka, ana yin katsewar cream don mutanen da ke fama da cututtukan cututtukan cututtuka, waɗanda ke dauke da su, atherosclerosis. Akwai abincin da aka fi so ga wa] annan mutanen da suka bayar da shawarar musamman, ba sau uku ba a mako. Har ila yau, yana da daraja a raba yara a cikin rukunin wadanda zasu iya samun ice cream, amma kuma a cikin iyakokin yawa. Kada ku maye gurbin ice cream tare da cikakken abinci. Ra'ayoyin masu cin abinci a yadda za su ciyar da yara ice cream - diverge. Na farko yana tunanin cewa za'a iya bayar da ice cream bayan cin abinci, a matsayin kayan zaki. Wasu sun tabbata cewa ba za a iya yin wannan ba, saboda ice cream yana rage tsarin tsarin narkewa kuma mummunan rinjayar digestibility na kayan abinci da ma'adanai daga abinci. A halin yanzu, yana yiwuwa ya ba yara ƙanƙara, ba su cinye abincin su da tsarin narkewa ba. Alal misali, ana iya ba ice cream ga yaro don cin abincin maraice. Musamman tare da 'ya'yan itace, zai taimaka wa jikin yaro don sauƙi mai yalwa da sukari.
Musamman ina son in lura da yadda za a ci ice cream. Me zaka iya yi, zaka ce. A halin yanzu, idan ka sayi ice cream a kan titi a ranar rani kuma za su ci shi a kan tafi, zan iya tabbatar maka da lafiya cewa tare da kayan dadi, za ka ci ƙurar titi da kuma furewa da zazzagewa nan da nan a kan ice cream. Zai fi dacewa ku ci shi a cikin gida. Zai iya zama cafe rani. Daidai - a gida.
Duk da cewa ana kirkiro ice cream ga mutane da yawa da cututtuka daban-daban, magunguna na dukan ƙasashe sun yarda cewa idan ba ku cutar da samfurin ba kuma ku lura da ma'auni, to, kowa zai iya cin abincin sanyi. Hakika, ice cream yana shahara sosai a Rasha, amma, don kwatanta, mun ci shi sau bakwai kasa da Turai ko Amurka. Don haka, tare da ɓangaren farko na wannan tambaya "Ice cream mai kyau ko mummuna. Yadda za a yi ice cream a gida ", mun gama, je zuwa kashi na biyu.
Yadda ake yin ice cream a gida.
Duk da cewa an sayar da kankara a kowane kantin sayar da, yana da kyau kuma yana da amfani don shirya ice cream a gida. Alal misali, don shirya cream ice cream a cikin abincinku, za ku buƙaci yolks da kuma guba cream. Don ba da dandano na dadi da dadi, zaka iya ƙara dan barasa, zuma ko vanillin zuwa cream cream cream.
Kasuwancin gida na kayan gida na yau da kullum yana ba da kayan aiki mai yawa, wanda zaka iya dafa abin da ya hada da ice cream. A cikin shagunan zaka iya samun daskarewa. Zai iya zama lantarki ko manual. Maimakon kirki mai gujewa shine akwati inda akwai tankuna biyu: waje da na ciki. Dole ne a cike ciki da wani cream mai tsami, sanya shi a cikin tanki na waje, kuma juya mai mahimmanci na minti 30. Ice cream zai kwantar da hankali, amma ba zai dame ba. Manufar takin mai magani mai rahusa fiye da lantarki na lantarki, amma tsari na yin ice cream a cikin wannan na'ura zai zama babban aiki a gare ku, musamman ma idan kuna so ku dafa naman alaƙa mai ban sha'awa. A wannan yanayin, yana da kyau a saya kayan aikin lantarki. A ciki, dukkanin aikin daskarewa yana faruwa ta atomatik.
Har zuwa yau, akwai adadi mai yawa na girke-gishiri na gida. Amma, wasu ka'idoji na kayan dadi suna da amfani ga kowane irin ice cream, amma kiyaye su na buƙatar haƙuri daga gare ku. Domin yin kirim mai tsami da dadi, duk samfurorin da za a yi amfani dashi don kirkiro kayan zaki dole ne sabo. Za a sanyatar da kirki tare da mai ciki na 30%. Yolks da sukari suna da shawarar yin dukan tsiya a cikin wanka na ruwa har sai siffar kumfa, wanda dole ne a sanyaya a kan ruwa da kankara. Za a samu kirim mai tsami sosai kawai idan ka kunna sunadaran zuwa jihar "haske". Kun ga yadda dusar ƙanƙara ta haskakawa? Kana buƙatar cimma nasarar wannan. Akwai ƙananan ƙwayoyi, ta yaya zaka iya samun wannan: kana buƙatar kayar da launin fata a cikin gishiri mai sanyi, ƙara dan gishiri. Cakuda mai mahimmanci yana da muhimmanci a sanya shi a cikin daskarewa a cikin sauri, in ba haka ba zai mutu kuma ya rasa dandano na asali. Wannan ice cream mafi kyau ci abinci nan da nan bayan shi freezes. A cikin matsanancin hali, a lokacin makon farko, to wannan samfurin zai rasa dandano. Kafin ka bauta wa ice cream a kan teburin, sanya shi a farkon rami cikin firiji. Daskarar gishiri mai tsabta ne sosai ba da shawarar. Bon sha'awa! Kuma ku kasance lafiya!