Helenawa

Babban sinadarai na dafa abinci shine: gari, buckwheat, ruwa Sinadaran:

• Buckwheat groats - 250 Grams
• Tura - 2 Art. spoons
• Salt - 1 teaspoon
• Water - 750 Milliliters
• Man sunflower - 2 teaspoons

Umurnai

Babban sinadarai na dafa abinci shine: gari, buckwheat, ruwa da man fetur. Yi aiki a matsayin mai dafa abinci da kuma, alal misali, to shcham. Shiri: Da farko, wanke buckwheat, zuba ruwa. Mu sanya wuta kuma mu kawo tafasa, kumfa, wanda aka kafa, mun cire. Sa'an nan kuma za mu yi salwa, rage wuta kamar yadda ya yiwu, rufe shi da kuma dafa don kimanin awa daya. A cikin tafasa mai laushi (laka), kara man shanu da gari. A kan abin da aka rigaya, wanda aka yi wa gishiri mai zafi, greased tare da man fetur, muna watsa zafi mush. A Layer na porridge game da daya da rabi centimeters. Bari mu dadi har dan lokaci. Mun yanke buckwheat mai sanyi tare da ƙananan rectangles tare da wuka, kuma toya a cikin kwanon ruɓaɓɓen frying a man fetur. Sa'an nan kuma saka a kan faranti kuma za mu iya bauta wa. Bon sha'awa!

Ayyuka: 2