- Halibut - 500 Grams
- Karas - 200 Grams
- Zucchini - 200 Grams
- Salt salt - 1/2 teaspoons
- Man fetur - 100 Milliliters
- Man fetur na Sesame - 30 milliliters
- Man zaitun - 30 milliliters
- Black barkono foda - 1/2 Teaspoons
- Soy sauce - 30 milliliters
- Lemon - 1/4 Kayan
Halibut yanke cikin steaks game 2-3 cm lokacin farin ciki. Solim, barkono, yayyafa da man zaitun - kuma a cikin tanda. Gasa ga minti 25-30 a digiri 170. A halin yanzu, muna yayyafa karas da zucchini tare da tsayi mai tsawo. Ɗauki wok, shafe shi da man fetur, sa'annan ya sanya karas da sauri a fure tsawon minti 3. Sa'an nan kuma ƙara zucchini kuma toya don karin minti 3. Sa'an nan kuma mu cire daga wuta. Muna jefa kayan lambu a cikin sieve, don haka gilashi ya wuce man fetur. Fry kayan lambu kayan lambu tare da sesame man da soya miya. Mun sami daga tanda riga an shirya bakaken bakaken. A kan farantin ya sa kayan lambu kadan, za mu sa steak daga launi a saman. Za ku iya hidima tare da shinkafa, ado da lemun tsami. Anyi!
Ayyuka: 3-4