Haɓaka jiki na yaron a jariri, yaro da kuma makaranta

Don yin la'akari da ci gaba da yaron, dole ne mu san alamu na ci gaban yaro. Bisa la'akari da la'akari da auna yawan adadin yara masu lafiya, ana samun ƙididdiga mafi yawa (nauyin jiki, tsawo, yanayin kai, thorax, ciki) na ci gaban jiki, da kuma tsakiyar rarraba wadannan alamun. Idan aka kwatanta alamomin yaran ci gaba tare da matsakaicin dabi'u yana ba da kimanin ra'ayin ci gaban ta jiki.

Yawancin dalilai suna tasiri ga bunkasa jiki:

1. Lafiya.
2. Yanayin waje.
3. Ilimin jiki.
4. Yarda da tsarin mulki na yini.
5. Gina.
6. Hardening.
7. Harkokin asali.

Nauyin jaririn jariri cikakken lokaci shine 2500-3500 gm. A cikin shekaru 1 na rayuwa, nauyin jikin yaron yana ƙaruwa. A wannan shekara ya kamata sau uku.

Matsanancin dabi'u na riba mai yawa ga kowane wata na rabin rabin shekara shine, hm:

1st watan - 500-600
2nd watan - 800-900
3rd watan - 800
Watanni 4 - 750
Watanni 5 - 700
Watanni 6 - 650
Watanni 7 - 600
Watanni 8 - 550
Watanni 9 - 500
Watanni 10 - 450
Watanni 11 - 400
Kwanni na 12 shine 350.

Kusan yawan ribar da aka samu na wata a cikin shekarar farko na rayuwa za a iya ƙaddara ta hanyar dabara:
800 g - (50 x n),

Nauyin jiki a farkon shekara ta rayuwa za a iya ƙaddara ta hanyar dabara;
Ga watanni shida na farkon wannan tsari, nauyin jiki shine:
taro a lokacin haihuwa + (800 x n),
inda n shine adadin watanni, 800 shine matsakaicin nauyin kuɗin kowane wata a farkon rabin shekara.
Don rabin rabin shekara ta jiki nauyi shine:
taro a lokacin haihuwa + (800 x 6) (riba mai yawa don rabin rabin shekara) -
400 g x (n-6)
inda 800 g = 6 - karuwar haɓaka don rabin rabin shekara;
n shine shekarun cikin watanni;
400 g - yawan kuɗin da aka samu a kowane wata ga rabin rabin shekara.
Yarinyar mai shekaru guda yana kimanin kilo 10 a matsakaici.

Bayan shekara ta farko na rayuwa, saurin karuwar nauyin jiki yana raguwar hankali, karuwa ne kawai a lokacin balaga.

Nauyin jikin mutum mai shekaru 2-11 zai iya ƙaddara ta hanyar dabarar:
10 kg + (2 x n),
inda n shine yawan shekarun.

Saboda haka, yaro a shekaru 10 dole yayi la'akari:
10 kg + (2 x 10) = 30 kg.

Height (jiki tsawon).

A cikin watanni uku, tsayin daka kusan 60 cm A cikin watanni 9, 70 cm, a shekara - 75 cm ga yara maza da 1-2 cm kasa ga 'yan mata.

1, 2, 3 - kowane wata don 3 cm = 9 cm.
4, 5, 6 - kowane wata don 2.5 cm = 7.5 cm.
7, 8, 9 - kowane wata don 1.5 cm = 4.5 cm.
10, 11, 12 - kowane wata don 1 cm = 3 cm.
Sakamakon haka, a kan yaron yaron ya girma ta hanyar 24-25 cm (74-77 cm).

Sassan daban-daban na jikin yaron sunyi girma sosai, ƙananan ƙananan ƙwayoyin su ne, tsayin su yana karuwa sau biyar a duk tsawon lokacin girma, tsawon tsayi na sama da sau 4, jigon sau uku sau uku, da kuma girman kai 2 sau biyu.










Lokacin farko na girma girma yana faruwa a cikin shekaru 5-6.
Taron na biyu shine shekaru 12-16.

Matsayin matsakaici na yaron a ƙarƙashin shekaru 4 an ƙaddara ta hanyar dabara :
100 cm-8 (4-n),
inda n shine yawan shekarun, 100 cm shine girma daga cikin yaron a shekaru 4.

Idan yaro ya fi shekaru 4 , to, girma ya daidaita da:
100 cm + 6 (4 - n),
inda n shine yawan shekarun.

Circumference na kai da thorax

Tsarin ɗan jariri yana da 32-34 cm Maƙarar kai yana ƙara yawan hanzari cikin farkon watanni na rayuwa:

a cikin farkon trimester - 2 cm kowace wata;
a karo na biyu na uku - 1 cm kowace wata;
a cikin kashi na uku na shekara - 0.5 cm kowace wata.

Hanyar kai a kan yara na shekaru daban-daban
Shekaru - Matsayi na tsakiya, cm
Yarawa 34-35
3 watanni - 40
Watanni 6 - 43
Watanni 12 - 46
2 shekaru - 48
4 shekaru - 50

Shekaru 12 - 52

Tsarin kirjin a cikin jariri shine 1-2 cm kasa da kewaye da kai. Har zuwa watanni 4 akwai daidaituwa na ƙwaƙwalwa tare da kai, daga baya maɗarin ƙirar ya kara sauri fiye da kewaye da kai.
Yanayin ciki zai zama dan kadan (ta 1 cm) a kewaye da kirji. Wannan alama alama ce har zuwa shekaru 3.