Menene Guarana?
Guarana yana girma ne a cikin rassan Amazonian na Paraguay da Brazil. Indiyawa sunyi amfani da 'ya'yan itatuwa don kawar da ciwon daji da kuma yadda suke maganin cututtukan cututtuka irin su malaria da dysentery (saboda wannan dalili ana amfani dasu har yanzu, amma babu wata hujja ta kimiyya akan tasirin wannan hanyar magani). Yau, guarana an horar da shi a wasu jihohi na Brazil kuma an yi amfani dashi a matsayin duniya mai dadi.
Ganye ya ƙunshi guaranine, analog na maganin kafeyin, amma 4-7 sau da karfi. Har ila yau yana dauke da tannins, bitamin A, E B1, B3, PP, ma'adanai kamar calcium, magnesium, iron, potassium, phosphorus, wasu microelements irin su selenium da strontium, da amino acid.
Yin amfani da "Likita"
Gaba ɗaya, ana amfani da miyagun ƙwayoyi ta waɗanda suke so su rasa nauyi. Amma, hakika, idan baza ku iya fada barci ba tare da wasu kilos na shish kebab ko wasu 'yan dafa abinci ba, to babu wani kariyar abincin da zai iya magance sakamakon amfanin su.
A matsayin mai da hankali, yana inganta wasan wasan kwaikwayo kuma yana rage karfin tunani da ta jiki. Haka kuma za'a iya amfani dasu don magance matsalolin jini, ciwo mai wuya, kuma ya hana malaria da dysentery. "Kullin ruwa" yana amfani dashi a wani lokaci don ƙara haɓaka jima'i. Ana amfani da su don magance cututtuka, zazzaɓi, matsalolin zuciya, ciwon kai, haɗin gwiwa, baya da bugun jini.
Yaya aikin aikin miyagun ƙwayoyi yake?
Guaranine, theophylline, theobromine, sun ƙunshi cikin shirye-shiryen, ta ƙarfafa aikin cibiyar kulawa ta tsakiya, zuciya da tsokoki. Kamar maganin kafeyin, guaranin yana ƙarfafa aikin gland, wanda ya fara fara amfani da adrenaline, norepinephrine da dopamine cikin jini, wanda ya fadada yiwuwar thermogenesis. Jiki ya fara sarrafa kayan acid mai kyauta kuma ya yi amfani dashi don samar da makamashi (watau hasara mai hasara).
Menene kimiyya ta ce?
Kamar yadda aka sani "Hot daga dan jarida", Dokta Torben Andersen ya gudanar da bincike a Cibiyar Medical Center Charlottenlund a Denmark. Ya yi aiki tare da marasa lafiya marasa lafiya 44 da suke da karfin jini. Wadannan marasa lafiya sunyi amfani da kayan lambu da suka haɗa da guarana, abokin aure da damiana.
Sakamakon binciken da Dokta Andersen ya yi ya kasance mai matukar tabbatacce: wadanda suka dauki nauyin bishiyar, a cikin kwanakin 45 sun rasa kimanin kilo 11. Bambanci ya kasance muhimmi ne idan aka kwatanta da ƙungiyar placebo, wanda mahalarta suka rasa kusan kashi 0.45 kawai. Ya kamata a lura da cewa cakuda wadannan ganye yana rage saukar da ciki na minti 20, wanda zai taimaka wajen kasancewa da jin dadi bayan cin abinci.
A cikin wani sabon binciken da aka gabatar a taron gwaji na masana ilimin halitta a wannan shekara, masana kimiyya sun ba da wata ƙungiyar CLK mice (acid linoleic conjugated), da kuma wani - CLC da guarana. An lura cewa ko da yake ƙungiyar da take kula da CLC ta rage yawan adipocytes (ƙananan fatalwa), a cikin rukuni wanda ya dauki CLC da guarana, raguwar adadin ƙwayoyin mai ya kai 50% - cikin makonni shida.
Yadda za a dauki "Liquid Chestnut"
Za a iya amfani da miyagun ƙwayoyi tare da juices, shayi, ruwa da yogurt, tare da kowane abinci. Half teaspoon na foda yana isa sau biyu a rana. Wannan shi ne saboda babban taro na sinadaran aiki a cikin 'ya'yan guarana. Kashi guda ɗaya na miyagun ƙwayoyi yana da kama da hatsi ɗaya na shuka. Idan kunyi shirin ƙara yawan kashi, tabbatar da tuntuɓi likitanku don kaucewa matsaloli.
Zai fi kyau a yi amfani da "Chestnut Liquid" da safe ko da tsakar rana, wannan shi ne saboda tasirinsa. Duk da haka, ana iya ɗauka da dare, idan kun kasance a kan hanyar - guarana yana da muhimmanci a farkawa, gaskiya a cikin gajeren lokaci.
Kula!
Yin amfani da miyagun ƙwayoyi a ƙwararrun asibiti yana da lafiya sosai kuma baya haifar da tasiri. Duk da haka, yana iya zama mara lafiya ko ma m, lokacin da aka ɗauka a ɗumbin yawa. Kashi na mutuwa na guarnine, bisa ga masana kimiyya, shine 150-200 mg ta kilogram. Mutumin "mutum" yana kimanin kimanin kilogram 70, don haka magani na mutuwa na guarnine a gare shi zai kasance 10,500-14,000 MG. Wannan wani nau'i ne mai girma: kashi daya daga cikin "Liquid Chestnut" yana dauke da 200 g na guarnigine. Duk da haka, guba mai tsanani zai iya faruwa a ƙananan allurai: duk yana dogara ne akan farfadowa, haɓakar mutum da kwayoyin halitta, shekaru da kuma amfani da guarana ta baya.
Hanyoyin Gaba
Sakamakon ilimin guarana sune kamar bayan maganin kafeyin. Wadannan zasu iya zama matsaloli tare da barci, damuwa, ciwon ciki da kuma ciwon zuciya.
Tuntuɓi likitan ku kafin yin amfani da "Liquid Chestnut" idan kuna da cutar hawan jini, damuwa, glaucoma, osteoporosis, matsalolin zuciya, damuwa na jini, ciwon sukari, matsaloli na koda, ko cutar hanta.
Yin hulɗa tare da wasu kwayoyi
Idan kayi amfani da magunguna a kai a kai, ya kamata ka shawarci likitanka koyaushe kafin daukar magani, saboda yana iya yin hulɗa tare da wasu antidepressants, shirye-shirye da ke dauke da lithium, magunguna da magungunan don maganin jini. Kada ku yi amfani da "Liquid Chestnut" tare da duk wani abin da ya fi dacewa: kwayoyi, additives ko barasa. Don kaucewa amfani da maganin kafeyin, kayi hankali a lokacin daukar magungunan tare da sauran abinci, irin su kofi da abin sha. Haka kuma ba a bada shawara ga yara, masu ciki ko lactating uwaye.
Tabbatar ku bi shafukan da aka dace a kan lakabin samfurin kuma nemi taimako idan duk wani alamun bayyanar da ke sama ya faru.