Tun zamanin d ¯ a mun sani cewa kudan zuma suna da amfani da kuma curative. Ana amfani da zuma ba kawai a cikin magani ba, amma har ma a zamani na magani. Yana tasowa tsarin rigakafi kuma yana ba jiki ƙarfin. Hippocrates yadu ya yi amfani da shi a magani kuma ya shawarci kowa ya dauki shi kowace rana. Kuma likitocin Jafananci suna la'akari da zuma don zama sarki na duk kayan.
A zamanin d ¯ a, mutanen da suka nemi jan zuma, ba su da matsala tare da tsarin jinsin jiki, dasu kuma sun rayu na dogon lokaci. Wannan shi ne saboda duk ƙudan zuma ne. Ya nuna cewa ƙudan zuma magani ne mai ban mamaki. Tare da taimakonsa suka bi da sanyi, cututtuka na tsoka da ƙwayar zuciya, tsarin juyayi da kuma irin kumburi.
Ana amfani da Propolis cikin kayan shafawa da magani. Yana shawo kan raunuka, konewa, frostbite, tarin fuka da ƙwayar cuta, ciwon makogwaro, ƙwayoyin mucous membranes na baki, an kara da shi a cikin kirim mai cin hanci.
Ƙudan zuma suna cin abinci a kan pollen wanda ya ƙunshi multivitamins, sunadarai, ma'adinai na ma'adinai, abubuwa masu ci gaba, haɗari da fats. Firistoci, anemia da rauni suna shawarar yin amfani da pollen.
Abin da kuke buƙatar sani game da zuma
Flower zuma ne mafi mashahuri. Musamman mashahuri irin wannan irin su acacia, mustard, sunflower, lemun tsami, mai dadi, auduga da buckwheat. Ci gaban ƙudan zuma daga ƙudan zuma tattara gashi ya dogara da sunan zuma. Mutane suna godiya da wasu nau'o'in, amma nau'in duhu suna da abubuwa masu ma'adinai.
A kowace zuma akwai kusan abubuwa daban-daban. Babban su ne fructose da glucose. A cikin 100 grams na zuma yana dauke da adadin kuzari 335. Honey yana hanzarin ƙarfafa metabolism.
Samun ajiya
Don adana aikin musamman na zuma ba lallai ba ne. Ba ya ɓace. Idan ana iya yin kwaskwarima, sai a saka kwalban zuma a cikin ruwan zafi, kuma zai sake zama ruwa.
Idan zafi na iska ya yi tsawo, to, zuma za ta iya ji ƙanshi, don haka ajiye shi mafi kyau a wuri mai bushe a cikin gilashin gilashi ko kayan yi da aspen, poplar, alder ko linden. Idan ganga daga itacen oak ne, to, zuma zai iya yi duhu. Kada ku adana zuma a cikin aluminum ko kwantena galvanized.
Drug amfani amfani
Don kawo amfanin jiki, yayin da rana za ku iya cin 100-150 grams na zuma. Don sa shi mafi kyau digested shi wajibi ne don ci shi kamar 'yan sa'o'i kafin abinci ko sa'o'i uku bayan. Yin amfani da shayi, madara da ruwan dumi yana da amfani ƙwarai.
Yara ya kamata a ba zuma da 'ya'yan itace, shayi ko porridge. Ga yara, yana da isa ya ci kamar wasu spoons a rana.
Wanda ba ya amfani
Wasu mutane suna fama da rashin lafiyar zuma, kuma, bayan cin shi, akwai ƙwaƙwalwa, ciwon kai, ƙwaƙwalwar hanci da ciwon gastrointestinal. Saboda haka, ba za su iya cin zuma ba a kowane hali. Mutanen da ke fama da ciwon sukari suna iya shan magani a ƙananan kuɗi, amma kafin yin haka, tuntuɓi likita don shawara.
Honey a matsayin wurin kiwon lafiya
Honey ne magani na halitta wanda ke ɗaukar nau'o'in enzymes, microelements, ma'adanai da bitamin da suke da kyau. Za su iya warkar da raunuka kuma su kashe kwayoyi daban-daban.
Tare da ulcers, an kara zuma zuwa kayan ado da kayan lambu.
Wasu girke-girke da abun ciki na zuma wanda zaka iya shirya kanka:
- Maganin shafawa don magance cututtuka da raunuka waɗanda suke da dogon lokaci. 20 g na kifaye, 80 g na zuma da 3 g na xerobe. Don shayar da rauni tare da bandeji.
- Don maganin raunuka, an zubar da ruwan sha mai dadi Sweet Marsh tare da ruwan zãfi kuma yana dage don rabin sa'a, nau'in kuma sanya spoonful na zuma. Haka kuma yana da shawarar yin sha 2 teaspoons da rabi sa'a kafin cin abinci tare da yazvezheludka.
- Don warkar da raunuka, zuba 50% na eucalyptus bar 0.5 lvoda kuma tafasa 4 da minti, iri da kuma sanya 2 tablespoons na zuma. Yi ruwan shafa a kan raunuka.
- Ƙara wani zane-zane na furanni a cikin gilashin ruwan zãfi, a lokacin da yake kwantar da hankali da kuma ƙara rabin rabi na zuma. Gargle tare da wuya, stomatitis, bakin iya amfani da enemas.
Sakamakon zuma a cikin filin pancreatic
Honey yana da sakamako mai kyau akan aikin intestines. Yana aiki kamar sauƙi mai sauƙi. Ku ci 70-100 grams ta hanyar narke shi cikin ruwa.
- Don warkar da gastritis, ya kamata a narkar da cokali na zuma a cikin dumi kuma ku ci 2 hours kafin abinci don watanni 2.
- Don warkewa gallbladder, hanta da kuma yalwaci buƙatar gilashin baki radish da gilashin zuma kuma dauki rabin gilashi sau uku a rana.
Sakamakon zuma akan musayar abubuwa
Tare da ciwar jiki, zuma kawai wajibi ne. Ƙarin girke-girke, wanda ke taimakawa wajen tayar da tarin fuka, lokacin da jiki yana bukatar ingantaccen abinci.
- Gashi ganye da aloe, kuyi ruwan 'ya'yan itace. Kuna buƙatar 250 g ruwan 'ya'yan itace + da adadin zuma da 350 g na ruwan inabi Don tsayawa kwanaki 4 a wuri mai duhu a zafin jiki na digiri 5-8. Sha 1 lozhetrisidy kowace rana don rabin sa'a kafin abinci.
- 10 g zuma a kan kuka, ƙara 100 g man shanu (cream), kamar yadda smaltz, 15 grams na Aloe ruwan 'ya'yan itace da 100 g na koko. Sau biyu a rana dauka 1 teaspoon na madara mai zafi.
Shan zuma, za ku iya kawo jikinku nan da nan. Dukanmu muna son mai dadi, kuma idan muna kan abinci, muna bukatar mu kare kanmu. Amma zuma na iya maye gurbin sutura, da wuri da kuma kayan abincin.
Yin amfani da girke-girke masu sauki, ba za ku iya rasa nauyi kawai ba, amma kuma inganta lafiyarku.