Naman naman gishiri tare da miya da kabeji An narkar da naman naman alade ne a matsayin wani yanki na nama ko nama daga yankin lumbar, wanda yake da kyauta kyauta kuma ya rayu, yana bin layi bayan jinƙai. Ana cin abinci ne a cikin babban zafi a cikin kwanon frying, sa'an nan kuma ya kawo cikin tanda a cikin wani mai laushi mai sauƙi a 120 ° C, yawan zafin jiki a cikin naman ya zama 45-50 ° C na kimanin minti 20 (na jini) da minti 30-40 don cikakken frying 50-60 ° C a cikin ainihin. An yanka nama mai naman gishiri zuwa guda 3-4 cm kuma yayi zafi tare da nama da manya caramel-man shanu da soyayyen kabeji Savoy. Ina fatan kowa da kowa yana da kyau yanayi kuma sa ido ga amsawarku!
Sinadaran:- Cikakken Ƙudan zuma 1 kg
- Salt 1 tsp.
- Pepper black ƙasa 4 tsunkule
- Savoy kabeji 1 pc.
- Lemon ruwan 'ya'yan itace 2 tbsp. l.
- Butter 50 g
- Sugar 2 tbsp. l.
- Naman sa broth 200 ml
- Winegar balsamic duhu 1 tbsp. l.
- Butter 50 g
- Pepper black ƙasa 2 tsunkule
- Mataki na 1 Shirya sinadarai: kowane bangare, kabeji, man shanu, sukari, broth, lemun tsami ko ruwan 'ya'yan lemun tsami, gishiri, barkono da balsamic vinegar.
- Mataki na 2 Naman yana cikin zafin jiki na dakin 1 hour. Sa'a da fry a kan wani babban zafi a cikin frying kwanon rufi tare da lokacin farin ciki a cikin man shanu. Fry shi daga kowane bangarori na minti 10.
- Mataki na 3 Yi la'akari da tanda a gaba zuwa 120 ° C. An yi jita-jita mai zafi a cikin tanda kuma mun sanya raguwa a cikinta. An saka ma'aunin zafi a cikin wuri mai duhu, amma ba ta taɓa tushe na jita-jita ba. Shirya a zafin jiki mai zafi na 40-45 ° C na kimanin minti 20, idan kuna so mai nama mai naman jini. Idan gaba daya gurasa, to minti 30-40 tare da babban zafin jiki na 50-60 ° C. Hankali: yawan zazzabi a cikin ainihin ya tashi a hankali kuma a ƙarshen lokaci ya kai matakin da aka ƙayyade.
- Mataki na 4 Yanke kabeji a cikin tube kuma toya a cikin kwanon rufi mai frying a man shanu. Fry don kimanin minti 10 da kuma ƙara ruwan 'ya'yan lemun tsami, kashe da haɗuwa, tare da rufe murfi.
- Mataki na 5 Domin gurasar miya a kan zafi mai zafi, lokacin da sukari ya fara launin ruwan kasa, zamu zuba vinegar, nan da nan zamu sami hanyar.
- Mataki na 6 Sa'an nan kuma zuba a cikin broth kuma tafasa har zuwa 100 ml.
- Mataki na 7 Cire daga zafi kuma ƙara man shanu. Dama har sai wani mai kyau miya.
- Mataki na 8 Dukkan abubuwa sun shirya: mun yanke naman gurasa kuma muyi aiki tare tare da kabeji da miya a kan teburin. Bon sha'awa!