Gumen fillet tare da kayan lambu Shin kana so ka yi haske, amma mai kyau, mai dadi mai dadi kuma mai dadi? Babu wani abu mai sauƙi, musamman ma a lokacin rani, lokacin da kowane kayan lambu da kayan yaji ke da yawa. Shirya kaza tare da kayan lambu. Kayan lambu za ka iya amfani da duk wani abu, don ƙaunarka. A cikin bambance-bambance shi ne barkono mai launin bulgarian mai launin fata, karas, eggplant da zucchini. Wannan haɗuwa ba kawai dadi sosai ba ne, yana da kyau a kan tasa ko a cikin tasa. Zaka iya ƙara musu farin kabeji, dankali, broccoli, kirtsan wake, ko maye gurbin su tare da duk wani sinadaran. A kowane hali, filletin kaza ya juya ya zama kayan ƙanshi maras kyau, m, wanda ba shi da alamu. Kuma soya miya da jan giya ya ba dukan tasa wani dandano na musamman. Bisa mahimmanci, za a iya dafa shi da kayan lambu a kowane lokaci na shekara, ta hanyar amfani da gida mai sanyi ko saya kayan lambu na kayan daskarewa. Haka ne, kuma kaza za a iya maye gurbin tare da alade, turkey ko rabbit. Babban abinda ke cikin wannan tasa shine hade nama tare da kayan lambu da aka samu da asali. Zaka iya gwada dafa shi a cikin aerogrill. A wannan yanayin, ya kamata a sanya barkono da karas a kan ƙananan ƙananan, a tsakiyar - zucchini da eggplant, kuma a saman - kaza.
Sinadaran:- Chicken Fillet 500g
- Pepper mai dadi 2 inji mai kwakwalwa.
- Carrot 1 pc.
- Squash 1 pc.
- Eggplant 1 pc.
- Soya Sauce 3 tbsp. l.
- Wine ja bushe 1 tbsp. l.
- Sunflower mai tsabta sunflower man fetur 4 tbsp. l.
- Sugar 1 tbsp. l.
- Pepper ja kasa 0.5 tsp.
- Salt 1 tsuntsu
- Mataki 1 Don shirya tasa za ku buƙaci filletin kaza, zucchini, karas, eggplant, barkono mai dadi, kayan lambu, ruwan inabi, soya miya da kayan yaji.
- Mataki 2 A wanke filletin kaza kuma a yanka cikin cubes.
- Mataki na 3 Mai dadi da karas da kuma yanke.
- Mataki na 4 Squash da eggplant an wanke da kyau kuma a yanka su cikin cubes.
- Mataki na 5 Nada 2 tablespoons a cikin frying kwanon rufi. man fetur da kuma soyayyen filletin kaza a kan matsanancin zafi har sai da haske.
- Mataki na 6 A cikin gurasar frying ta raba, zafi 2 tbsp. kayan lambu mai kuma toya barkono tare da karas don 2-3 minti.
- Mataki na 7 Sa'an nan kuma ƙara eggplant da zucchini zuwa kayan lambu-toya tare tare da minti 3-5. Yana da muhimmanci kayan lambu su zama taushi, amma kada su rasa siffar da launi.
- Mataki na 8 Shirya miya ta hanyar haxa 1 tbsp. jan giya, 3 tbsp. soya miya, 0.5 tsp. jan ƙasa barkono da 1 tbsp. sugar.
- Mataki na 9 Saka kayan kaji zuwa kayan lambu da kuma kara miya.
- Mataki na 10 Duka duka don minti 2-3, kara gishiri don dandana kuyi aiki nan da nan.