Sabili da haka, rigakafi ba mai saukin kamuwa da kwayar cutar zuwa cututtuka (maganin bidiyo mai zagaya yanar gizo da sauri, cututtuka, da dai sauransu), yana da ma'anar kare jiki.
Masana kimiyya sun ce an riga an kafa rigakafi a cikin mahaifa, sabili da haka, iyaye masu zuwa za su kula da kansu a lokacin da suke ciki, da kyau kuma su ci cikakkun kuma su tabbata cewa su dauki bitamin (a halin yanzu akwai wasu bitamin na musamman ga iyaye mata da jarirai kamar KOMPLEVIT MAMA, VITRUM GASKIYA KUMA, MATERNE, MULTI-TABS CLASSIC da sauransu.). Bugu da ƙari, ya kamata a cire iyaye a nan gaba daga shan barasa (a kowane fanni, musamman ma a farkon farkon shekaru uku) da shan taba.
Bayan haihuwar jariri guda, an ba da shawarar a saka shi a ƙirjin nan da nan, tun da farko kuma mafi muhimmanci mahimmanci na rigakafin jariri shine madara uwar. Saboda haka, bisa ga likitoci da masana kimiyya da yawa: yara na farkon shekara ta rayuwa wanda daga farkon minti na rayuwa suna nono da kuma wadanda ke da nono a cikin lokaci mai tsawo ba su iya samun ARI (cututtukan cututtuka mai tsanani). Kuma, a akasin wannan, da sauri da yara sun karu daga shayarwa zuwa ga wucin gadi, wanda ya raunana da rigakafi kuma mafi yawan lokuta suna rashin lafiya tare da ORZ. Bugu da ƙari kuma, an tabbatar da cewa yara da suke nono suna sha wahala daga cututtuka masu yawa, kamar yadda "karewa" ta kare su.
Don haka, me yasa yarinya yakan yi sanyi har ma a lokacin dumi? Kuma wane irin yara za a iya dauka sau da yawa rashin lafiya? A cikin maganin lafiyarmu, sun haɗa da: yara guda daya da suka kamu da cututtuka 4 ko fiye a cikin shekara; yara daga 1 zuwa sama da shekaru 3 wanda ya dawo dasu ARI 6 ko fiye da sau ARI kowace shekara; yara daga 3 zuwa sama zuwa shekaru 5, bayan sun sami sau 5 ko sau fiye da shekara ta ARI; yara fiye da shekaru 5, waɗanda suka sake dawowa 4 ko fiye sau da yawa a cikin cututtuka na numfashi a kowace shekara; kuma, a Bugu da kari, sau da yawa kuma yara marasa lafiya.
Orz, ko kuma kawai, sanyi, cuta ne wanda yake nuna kanta a matsayin hanci mai zurfi, ko jawo bakin kagwa, ko tari, ko raunin gaba ɗaya, ko zazzaɓi, ko haɗuwa da alamu da yawa a yanzu. Idan wani daga cikin alamun da aka sama da shi yana tare da karuwar yawan zafin jiki, ya riga ya zama kamuwa da kamuwa da cututtukan ƙwayoyin cuta na numfashi, wanda ke buƙatar jarrabawar likita.
Mafi sau da yawa kuma tsawon lokaci jaririnka ba shi da lafiya, da rashin ƙarfi na rigakafi na ƙurarka. Na ba da shawarar yin la'akari da abubuwan da ke rage yawan rigakafin yaron (kamar yadda aka ambata a sama, rigakafin fara farawa har ma cikin mahaifiyar mahaifiyar, kuma, daga wannan, za mu fara la'akari da dalilai na rage yawan rigakafi):
1. Yara jarirai, yara waɗanda, yayin da suke cikin mahaifa, mahaifiyar ta sha wahala akan cututtuka ko cututtuka.
2. Yara da aka fara canjawa wuri zuwa cin abinci.
3. Yara wanda jikinsa ya raunana ta dysbacteriosis na hanji.
4. Yara da ba su cin abinci yadda ya dace da hankali. A cin abinci na yaro dole ne ya kasance: duka sunadarai (kimanin 3.0 g na sunadari a kowace kilogiram na nauyin jiki a kowace rana), da fats (5.5 g na mai da kilo 1 na nauyin jiki a kowace rana), da kuma carbohydrates (15-16 g carbohydrates a kowace kilogiram na jiki kowace rana). Kuma banda wannan, abubuwa masu ma'adinai da abubuwa masu magunguna da kuma adadin ruwa.
5. Ayyukan da aka dakatar.
6. Cututtukan da aka canzawa: cututtuka, ciwon huhu, ciwo na meningococcal, rubella, kyanda, coughing coups, herpes, cututtuka na hoto na ciwon huhu, mura da sauran cututtuka na cututtuka, dysentery, salmonella, diphtheria, conjunctivitis da sauransu.
7. Amfani da wasu kwayoyi (maganin rigakafi).
8. Cutar cututtuka na yaron: tonsillitis, sinusitis, adenoids, banda cututtuka da irin wannan pathogens kamar, mycoplasmas, chlamydia, tsutsotsi (wanda, a hanya, ba sauƙin ganewa).
9. Yanayi na rikice-rikicen yanayi (lokacin da jariri, a lokacin haihuwar, ya karya hanyar haɗi a wani ɓangare na tsarin rigakafi. A matsayinka na doka, irin waɗannan yara suna kusan ciwo da rashin lafiya daya.).
10. Binciken da ake samu na yaro a sararin sama, salon rayuwa, da kuma shan taba hayaki daga shan taba mai shan taba, duk wannan yana haifar da rashin ƙarfi na rigakafi.
Saboda haka, yara da suka raunana rigakafin sau da yawa sukan yi rashin lafiya, suna da kullun rigakafin rigakafi, suna da kullun makarantar koyon fasaha da makarantu, a kan komai akan wannan abu, baya ga komai, zasu iya samun ɗakunan kwakwalwa. Yaya za ku iya taimakawa irin waɗannan yara?
- Dole ne iyaye suyi kula da lafiyar jaririn da ba a haifa ba
- Yaraya
- Ka gano cututtuka a farkon matakan ka kuma bi da su ba tare da haifar da yanayin da ba a ci gaba ba.
- Daidaitaccen abinci
- Yin amfani da shirye-shirye na multivitamin (mul-sibs, center, polivit-baby and others) Musamman a cikin kaka da kuma bazara, a wannan lokacin akwai nakasawar rashin lafiya.
- Yarda da kwayoyi yisti, wanda kuma yana da ƙarfin ƙarfafawa akan jiki duka.
- Hardening. Har ila yau yana ƙarfafa jiki, amma lokacin amfani da wannan hanyar bunkasa rigakafi, ya kamata ka tuntubi likita, tabbatar da cewa yaronka yana da lafiya a wannan lokacin, ya kamata a fara saurin haushi (za a rage yawan zafin jiki na ruwa ko iska a hankali, ta hanyar 0.5-1 digiri) kuma kullum (zai fi dacewa a lokaci ɗaya, lokaci guda, idan ba zato ba tsammani ka katse saboda wasu dalili, to lallai ya fara farawa gaba daya). Akwai wahalar ruwa da iska, cikakke (alal misali, ƙin jiki duka) da kuma nagarta (yinwa ko shafawa sashi kawai na jiki: kafafu na hannu, da dai sauransu)
- Yawancin cututtuka za a iya kaucewa ta hanyar yin rigakafi a kan lokaci. Ana yin rigakafi kafin a fara annoba, da kuma cikakkiyar yaro.
- Amfani da kwayoyi masu karewa (interferon, immunoglobulins, da sauransu)
- Kula da tsabta na mutum don kauce wa "cuta daga hannayen datti", wanda hakan ya haifar da mummunar damuwa da yaduwar yara.
- Ya fi dacewa don kasancewa cikin sararin sama kuma ya jagoranci salon rayuwa, sai dai in dai jariri yana da lafiya a wannan lokacin.
Bisa ga dukan abubuwan da ke sama, iyaye sun kasance masu sha'awar inganta ingantaccen yarinyar.