Gishiri daga naman kifi a cikin tanda

Ba wani asiri ga kowa ba cewa ruwan ruwan hoda ne ba kawai amfani ba, har ma da kifi mai dadi sosai. Wannan wakilin iyalin salmon na iya tsarawa da kuma ciyar da dukan iyalin kuma ya zama abin ado mai kyau na tebur. Cikin 500 grams na fillet yana ƙunshe da yawan yau da kullum na abubuwa da aka gano da kuma marasa amfani, wanda ya zama dole don lafiyarmu. Kada ka manta cewa idan muna son ba kawai ku dandana ruwan hoda mai ban sha'awa ba, amma kuma don ajiyewa a cikin fillet dukkanin bitamin da amino acid, to dole ne a shirya shi da kyau. Mu labarin za ta fada yadda za muyi haka ba tare da wahala mai yawa ba. A ciki zamu yi la'akari da asirin abincin dafa abinci da gasa mai ruwan hoda, da salatin tare da kariyar wannan kifi.

Babban sinadarai don tasa daga ruwan kifi, dafa shi a cikin tanda

Domin don faranta wa iyalinka rai da wannan kayan ƙanshin, za ku buƙaci samfurori masu zuwa:

• sabo ne ko dan kadan salmon fillet - 500 g
• Frozen cuku (mai tsami ko aboki) - 2 inji.
• tafarnuwa - 2-3 cloves
• ruwan 'ya'yan lemun tsami - da yawa tablespoons
• wani kima na walnuts
• kayan lambu ko man shanu
• gurasa gurasa
• mayonnaise
• gishiri da barkono, dangane da abubuwan da zaba

Don haka, bari mu fara dafa abinci. Da farko, kana buƙatar ka yanke 'yan bindigar zuwa manyan kwari masu yawa. An yi amfani da kayan da aka samu a mayonnaise, sannan kuma a cikin gurasa. Sa'an nan kuma suna bukatar su zama salted kuma su sa a cikin firiji don mafi kyawun impregnation.

Yanzu aikinmu shine mu yi dadi cuku mincemeat. Don yin wannan, an yi kirim mai tsami a kan gwaninta mai kyau, a cikin wannan taro muna ƙara nau'i-nau'i kamar teaspoons na ruwan 'ya'yan lemun tsami, tafarnuwa mai yalwa da dintsi na yankakken kwayoyi. Mun haɗu da wannan daidaituwa sosai.

Bayan dabarun kifi sun ragu a cikin wuri mai sanyi, muna buƙatar sanya su a kan wani wuri mai zafi, wanda aka lubricated tare da man shanu ko kayan lambu. Akanin daga saman sa fitar da cakula da kwayoyi. Idan ana so, yayyafa da breadcrumbs.

Cooking da tasa kana bukatar a zafin jiki na 180 digiri. Dangane da girman steaks, lokacin da zazzafa zai kasance daga 20 zuwa 30 minutes.

Salmon gasashe

Wannan girke-girke ya fi sauki fiye da zabin dafa a cikin tanda. Abin da kuke buƙatar shine:

• Pink salmon steaks - 500 g
• cream - 100 ml
• gishiri, barkono, zira (gabashin turare)

Don yin kifaye mai taushi da laushi, dole ne a shafe shi a cream. Kuna buƙatar zuba filletin kifi 100 ml na cream, to, gishiri, barkono kuma yayyafa da zira. Bayan haka, bar nama don sa'a cikin firiji.

Kafin frying, yana da mahimmanci a saka steaks a kan man fetur mai zafi, to, ba za su tsaya a kan gurasar frying ba. Cook a matsanancin zafi na minti 15-25. A matsayin ado, dankali mai dankali ko shinkafa cikakke ne.

Salatin daga ruwan tsami mai tsami

Idan ka yanke shawara don faranta wa kanka da ƙaunatattunka da wani salatin da ya dace, to, muna ba da shawarar yin la'akari da wannan zaɓi. A girke-girke na salatin daga ruwan hoda mai sauƙi ne mai sauki. Don yin wannan zaka buƙaci:

• salmon fillet - 200-300 g
• wuya cuku - 200 g
• Boiled qwai - 3 inji mai kwakwalwa.
• Boiled dankali - 2-3 inji mai kwakwalwa.
• mayonnaise
• ganye

Kifi dole ne a Boiled. Shirin dafa abinci yana daukar minti 10-15 kawai. Sa'an nan kuma yanke itacen a cikin kananan cubes.

Sa'an nan kuma kana buƙatar cakuda cuku da qwai. Yana da kyau a yi haka tare da babban grater.

Boiled dankali kuma a yanka a cikin cubes.

Dukan sinadaran suna cike da nau'i-nau'in mayonnaise da kuma haɗuwa da kyau. A cikin sakamakon letas, yankakken yankakken ganye.

Idan ka bi shawarwarinmu, za ka iya sauƙi sauƙin sauƙin waɗannan sauƙaƙe, amma sauke-girke girke-girke daga ruwan hoda salmon. Za a gamsar da abincin ku na asali daga abokai da dangi.