- man zaitun - 2 abubuwa. spoons
- babban shugaban farin kabeji - 1 yanki
- cumin tsaba - 1 teaspoon
- gishiri - 1/2 teaspoonfuls
- freshly ƙasa baki barkono - 1/2 teaspoonfuls
- bayyananne yogurt (kamar Girkanci) - Don dandana
- Feta cuku - 1/4 kofin (na zaɓi)
- crushed sabo ne mint ganye - Don dandana
- rumman rumman - Don dandana
1. Yi amfani da tanda zuwa digiri 220. Lubricate babban burodi ko 1 teaspoon na man zaitun. Raba siffofin rumman kuma saka su a cikin kwano. 2. Raba farin kabeji a cikin inflorescences. Kada ku damu da yin dukkanin guda guda girman. Dama da farin kabeji tare da sauran 1 tablespoon na man zaitun, cumin tsaba, gishiri da freshly ƙasa baki barkono a cikin wani kwano. 3. Sanya kabeji a kan tukunya mai yin burodi da aka shirya ko a cikin mota. Gasa a cikin tanda preheated na 20-30 minti har sai farin kabeji yana shirye. 4. Gasa gishiri na gishiri tare da yogurt ko kuma hada da kofuna 3/4 na yogurt tare da cuku Ceta a cikin abincin abinci har sai an samu taro mai kama. Zuba da farin farin kabeji tare da yogurt, sa'an nan kuma yayyafa tasa tare da sabo sabo da mint ganye da rumman tsaba.
Ayyuka: 2