Bilberry ba wai kawai mai dadi ba ne, mai kyau kuma mai dadi, shi ne samfurin da ke da amfani ga rayuwarmu. Blueberries suna da amfani saboda su abun da ke ciki. Saboda gaskiyar cewa yana da kayan da ke da amfani, ana amfani da ita ne kawai don magance cututtuka, amma kuma don maganin cututtuka da dama.
Chemical abun da ke ciki: ma'adanai da bitamin
A cikin 100 grams daga cikin wadannan berries ya ƙunshi 86.5 g na ruwa, 8.6 carbohydrates, 1.1 g da sunadarai, 51 MG na potassium, 16 MG na alli, 13 MG na phosphorus, 6 MG na sodium, manganese, 1.2 g of free Organic acid, 2, 2 g na fiber na abinci, bitamin R, 6 MG na magnesium, 7.0 MG na baƙin ƙarfe, 0.9 MG na jan karfe, cobalt, nickel, bitamin B6 da B1.10 MG na bitamin C, 0.30 MG na bitamin PP da pantothenic acid.
Amfani masu amfani: magani na blueberry
Saboda gaskiyar cewa rabo mai kyau na bitamin na rukunin B, C, jan ƙarfe, ƙarfe, magnesium da P-bitamin-active tannins yana dauke da kwayoyi, yana da mummunar cuta, vasoconstrictive da anti-anemia Properties, kuma yana da kyau tasiri a kan aiki na colon.
Blueberries suna da dadi, saboda ya ƙunshi sukari, apple, citric da wasu kwayoyin acid, kuma yana da curative saboda kasancewar tannins a cikin abun da ke ciki. Blueberries ne kantin kayan pectin, godiya ga wanda aka warkar da hanji da kuma warwarewa daga samfurori na nakasasshen kwayoyi, haka ma, yana iya cire baƙin ƙarfe daga jiki. Har ila yau, a cikin wannan Berry ya ƙunshi baƙin ƙarfe, wanda jikinmu ya fi ƙarfe, wanda shine ɓangare na magunguna, kuma duk saboda ƙarfe a blueberries an haɗa shi tare da sascorbic acid da wasu magunguna masu amfani ga jiki.
Tea tare da ƙarin ruwan 'ya'yan itace blueberry da ruwan' ya'yan itace blueberry ana amfani da shi azaman diuretic, sha don maganin saɓo maras kyau, da kuma cire wani abu daga kodan. Rashin ruwa na blueberries da ruwan 'ya'yan itace blackberry suna da amfani ga stomatitis, angina da catarrh na fili na numfashi na sama. Irin wannan infusions zai jawo bakin da wuya, amma zaka iya sha sau uku zuwa sau hudu a rana don kofin 1/3.
Bilberry yana da tasiri sosai wajen magance cutar zazzabin typhoid, diphtheria, dysentery da staphylococcus.
Dried blueberries suna da amfani ƙwarai. Ana yin amfani da tsire-tsire masu tsire-tsire na blueberries a cikin maganin mutum a cikin zawo, cystitis da ƙumburi na gastrointestinal fili a matsayin maganin rigakafi mai ƙwayar cuta. Yawancin maganin magani suna da nauyin 'ya'yan itatuwa na blueberries a cikin abun da suke ciki da kuma amfani da su zuwa cututtuka daban-daban na ciki.
Kissels da aka yi da blueberries da sabo ne berries suna da amfani ga aikin ciki da intestines. Ba su ƙyale su ci gaba a cikin hanyoyi masu sarrafawa ba, kuma dyeing da tanning jamiái suna aiki ne a matsayin mai kare kumburi.
Ga wadanda ke fama da gout, anemia, cututtuka na fata, ciwo mai tsanani, hepatitis, gastritis tare da low acidity, rheumatism da koda, blueberries musamman amfani.
Har ila yau, tare da taimakon blueberries, zaka iya inganta fuskarka, don haka idan aikinka ko sana'a na buƙatar hangen nesa, to, ka kawo wadannan berries zuwa ga abincinka. Bugu da ƙari, wannan Berry rage matakin sukari a cikin jini, don haka yana da amfani wajen amfani dashi don abinci ga marasa lafiya da ciwon sukari. Idan kun sha wahala daga maƙarƙashiya, tsawon amfani da sabobbin berries zai iya taimaka maka da wannan.
A lokacin da lokacin bude blueberry, kowace rana kana buƙatar cin abinci kamar yadda ya kamata. Ana iya amfani dashi tare da duk wani samfurori, babban abin da yake sabo.
Dangane da ingantaccen hangen nesa, ya kamata a lura da cewa yin amfani da blueberries accelerates sabuntawar membrane na ido, yana ƙaruwa mai gani, yana samar da yanayi na hangen nesa kuma idanu ba su da gajiya a kowane aiki, musamman a daren, a cikin hasken rana da maraice.
Yin amfani da babban blue blue zai haifar da kyawawan musayar abubuwa.
Idan kana damuwa game da zawo, to, ana bada shawara a kowace rana don ku ci wasu 'ya'yan sabo ko' ya'yan itatuwa da aka bushe a cikin gajeren lokaci.
Farin girke-girke don bilberry
Jiyya na eczema, raunuka a hankali da ulcers yana yiwuwa tare da taimakon manuals, tare da fata ta amfani da douches a kan bilberry broth. Idan kun damu game da zubar da zubar da jini, to, kuyi amfani da wannan jigon na enemas: ya kamata a cika teaspoon na ganye a cikin gilashin ruwan zãfi, mai dafa don minti goma sha biyar kuma magudana.
Idan murfin mucous membrane daga cikin mafitsara ya zama mummunan jini, to lallai ya zama dole ya dauki irin wannan kayan ado a kan tabarau da dama a rana har sai jinin ƙishirwa ya ɓace. Lokacin da ta sake bayyana kuma ta fara amfani da urination, fara fara shan taba.
Don bi da raunuka yin amfani da wannan jiko: dole a zuba gilashin shayi gilashin ruwan zãfi kuma na dage rabin sa'a, sa'an nan kuma toshe.
Ga masu ciwon sukari, shirya kayan ado na blueberry don wanke baki. Idan kana da wani mataki na farko na cutar, to, ka ɗauki spoonful na ganye da kuma zuba gilashin ruwan zãfi, kunsa shi da tawul kuma dauki minti arba'in. Bayan haka, zubar da broth kuma ɗauka sau uku a rana. Zai fi kyau idan kun yi shi a kananan sips da chilled.
Ganye na wannan kyakkyawan shuka yana dauke da neomertillin, wanda zai iya rage yawan jini, wanda yake da amfani sosai ga masu ciwon sukari.
Idan ka sha wahala daga ciwo, zazzagewa da nakasa, kana buƙatar ɗaukar blueberries ta wannan hanya: dauki teaspoons biyu na blueberries, shimfiɗa su kuma zuba gilashin ruwan zãfi. Bayan haka, ya kamata ka kunsa broth na tsawon sa'o'i uku. Wannan kayan ado zai iya yin tsawa tare da mai tsalle ko angarrhal angina. Manya suna sha dashi a kan rabin gilashi sau hudu a rana, da yara - daga teaspoon zuwa ¼ kofin. Hakanan yana taimakawa tare da tarin fuka da kuma maganin ciwon huhu.
Idan an ƙone ku, ku sha wahala daga ciwon eczema ko wasu cututtuka na fata, sa'an nan kuma ku yi amfani da kwayoyi masu launin bambam na berries a cikin shinge da hauka.
Maganar warkar da blueberries za ta taimaka maka wajen warkewa gout, rheumatism da sauran cututtuka da suke hade da cuta mai cututtuka Don yin wannan, dauki nau'i biyu na blueberries da kuma zuba gilashin ruwan zãfi. Kunsa kuma bari shi daga 3-4 hours. Ɗauki sau biyar zuwa sau shida a rana don ¼ kofin.
Bugu da ƙari, blueberries suna da kayan magani, shi ma yana da abinci mai mahimmanci. Calories a ciki kadan ne. A cikin karamin farantin (abin da ake bukata na yau da kullum) ya ƙunshi calories 40 kawai, amma duk da wannan zai iya wadata jiki da sauri tare da ma'adanai da bitamin, musamman ma bitamin C, ƙarfe da potassium. A cikin kowane ɓangaren na bilberry ya ƙunshi babban fiber, kamar yadda a cikin wani burodi na fata, dauka don bayanin kula. Idan ka daskare blueberries, to, zai iya ajiye dukkanin kaddarorinsa masu amfani, don haka zaka iya ƙara shi a cikin abincin da ake amfani dashi kuma kawai amfani da shi a matsayin abincin jiki.