Da sauri da kuma dadi girke-girke

Ga mutanen da suka fi tsada suna da daɗi sosai don dafa abin da ke da dadi sosai. Fast da kuma dadi girke-girke na yi jita-jita - shi ke abin da kuke bukata! Bari mu fara?

Don faranta wa iyalin abinci a abincin dare na iyali, ba lallai ba ne ya kamata ya wuce kwarewa a kan kirkiro jita-jita daga dukan abubuwan da ke cikin kasashen waje. Ayyukan al'ada da na al'ada zasu dace da mu. Bayan haka, abu mafi mahimmanci shi ne cewa suna dafa shi da soyayya ...

"Kyauta"

A kai:

- 500 grams na broccoli

- girasar kifi 500 g

- 1 kwai

- gishiri - dandana

- 200 ml na cream

- 1 kokwamba


Shiri:

Domin fara dafa abinci da sauri da kuma girke-girke na gishiri, zaka buƙaci farko kifi. Yanke kifaye a cikin guda kuma kixa su a cikin kayan sarrafa abinci. Ƙara kwai, cream, gishiri zuwa kifin kifaye kuma hada kome. 2. Yanke da kabewa a cikin bakin ciki, raba rabacciyar cikin inflorescences.

Rufe burodin burodi tare da takarda da kuma Layer tare da kabewa, nama mai naman, broccoli, tare da rufe murfin a saman.

Ɗauki kwanon burodi da girman girma, cika shi da ruwa don 2/3 kuma saka shi da siffar nama da kayan naman kifi.

Shirya tasa a cikin tanda (a kan raƙuman tsakiya) a 175 ° C ko a cikin steamer na minti 40-45.

Kafin yin hidima, sanya kome a kan farantin, a yanka a cikin kayan da kuma yi ado tare da nau'i na bakin ciki na kokwamba.


Balish a Tatar

Ɗauki ga cikawa:

- 1 kg dankali

- albasa 2

- 500 g na naman sa ko naman alade

- gishiri, barkono - dandana

Don gwajin:


Shiri:

Nama, dankali, albasa a yanka a kananan cubes, hada kome da gishiri da barkono. Daga sunflower man, kefir, gari da gishiri, Mix da kullu. Raba cikin sassa biyu - babba da ƙarami. 3 Gudu babban ɓangaren kullu (0.3-0.5 cm lokacin farin ciki) da kuma sanya nau'in greased ko frying kwanon rufi, rarraba saman a saman. 4, Kamar mirgine wani ƙananan ƙwayar kullu, ya rufe cika a saman su, gefuna a hankali ya fara.

Daga sama a kan hanzari ya yi rami kuma ya rufe shi da ball of kullu. Gasa a cikin tanda (yanayin zafi) na sa'o'i biyu. Lokacin da sa'a ta farko ya wuce, sanya man shanu a cikin rami kuma ku zuba kopin ruwa na ruwa, sannan to gasa.


Banana gruel

A kai:

- 6 teburin. shinkafa shinkafa

- 2 teas. man shanu na tablespoons

- gishiri, sugar - dandana


Shiri:

Ɗauka cikin ruwan tafasa mai tafasa kuma ku dafa a kan zafi mai zafi na minti 5. Kawo da ayaba tare da cokali mai yatsa kuma ka kara zuwa cikin abincin, kawo kome zuwa tafasa. Cikin ruwan 'ya'yan itace mai hatsi mai sauƙin sanyi, sa'an nan kuma canja wuri zuwa wani mai yalwa, ƙara man shanu, sukari, gishiri, madara da whisk sosai.


Manno-oat pancakes

A kai:

- 1 kofin oatmeal

- 1 kofin semolina

- 1/2 tile. tablespoons na soda

- 1/2 tile. tablespoons na gishiri

- 3 tebur. spoons kayan lambu


Shiri:

Mix da semolina da oatmeal a cikin kwano. Zuba su tare da kefir, motsawa kuma bar su ƙara don kimanin sa'o'i biyu.

Qwai da aka buge, ƙara a cikin kwano da flakes da manga. Ƙara gishiri, sukari da soda.

Zuba a cikin man fetur, Mix, Mix da batter da soya pancakes, kula da dauki na gida - wadannan pancakes suka share tsabta!


Mousse Guda

A kai:

- 2-3 apples ko pears


Shiri:

Apples da pears peel da kwasfa, sa'an nan kuma yanke 'ya'yan itace a kananan yanka (iya zama cubes), zuba ruwa mai zafi da kuma dafa har sai da taushi.

Ana zuba broth a cikin tasa guda kuma ya bar har dan lokaci, kuma ana amfani da 'ya'yan itace ta hanyar sieve ko kara a cikin wani abun da ke ciki.

Sanya sauran rassan daga 'ya'yan itace da aka dafa a kan kuka da kuma kawo shi a tafasa. Bayan haka, a hankali, a cikin yatsun wuta, fara ƙara semolina, kar ka manta ya ci gaba da tsayawa, da kuma dafa kan zafi mai zafi na mintina 15.

Ƙara sukari zuwa broth kuma ya kawo wani tafasa a sake. Cire porridge daga wuta.

Ƙara 'ya'yan itacen da aka yi wa' ya'yan itace, da sannu a hankali ku shiga kirjin da kuma bulala don ƙara ƙararsa ta kimanin sau 2. Yi yaduwa a cikin tsararru kuma saka a cikin firiji.

Marmalade a yanka a kananan cubes, yanka, faranti ko wasu Figures kuma yi ado a saman kowane sabis na wannan gaske delicious festive.


Abincin dadi iyali

Abun girkewa:

- gilashin ruwa daya

don shaƙewa:

- 1 albasa

- 1 tsuntsaye na sukari

- 1/2 kofin ruwa

- gishiri, barkono - dandana

- ganye na dill


Shiri:

Gyara gari, zuba shi a kan tebur a cikin hanyar zane-zane. A cikin wannan tudu yayi karamin baƙin ciki, zuba ruwan dumi a ciki, ƙara gishiri da kwai. Knead da tsomaccen tsoma. Lokacin da ya samo daidaitattun daidaituwa, rufe shi da adiko na goge baki daya ya bar minti 30-40.

Nama, sauerkraut da albasa ta wuce ta mai naman sa, kara gishiri da barkono don dandana kuma haɗata kome da kyau.

Sugar yana narkar da ruwa kuma ya kara zuwa nama. Sa'an nan kuma sake maimaita kuma sake bugawa. Daga shirye kullu ya fitar da burodi na bakin ciki (kimanin 0,3 cm lokacin farin ciki) kuma tare da gilashi ko gilashin yanke kananan kabilu na karamar ruwa.

Ga kowane jarabaccen gwajin, sanya karamin sashi na nama mai naman sa, kuyi naman gefe, samar da abin da ake kira "igiya".

Sauke dumplings cikin ruwa mai salted da kuma, idan sun zo, dafa don minti 5-7, a wani lokaci suna motsawa.

Ku bauta wa wannan tasa mafi kyau, watering kirim mai tsami (ko sunflower man fetur) da kuma sprinkling a saman yankakken ganye na Dill.