Caviar daga zucchini don hunturu - sauke girke-girke ba tare da frying da kuma ta hanyar nama grinder ba, "laƙa yatsunsu" tare da mayonnaise da tumatir manna a cikin wani Multi-

Dubban mazaunan kauyuka sun kasance suna da alamar barci cewa zucchini ba tsire-tsire ba ne, amma ƙwayar nama. Wannan nau'i na kabewa yayi girma ba tare da gine-gine ba, da takin mai magani, kulawa da karimci da karimci. A cikin kyawawan yanayi duka a kasuwa da cikin kayan lambu kayan lambu ba su da hanyar yin amfani da su - ana amfani da su azaman kayan aiki na fritters, salads, casseroles, soup-puree, sws, stuffed "kegs", "jiragen ruwa", da dai sauransu. Kuma a ƙarshen kakar girbi, shirya kowane nau'i na naman alade a bankunan. Babban nau'in irin wannan tsinkarwar yana dauke da caviar daga courgettes don hunturu - an cinye shi a kowane nau'i da yawa. Squash caviar zai iya kasancewa a gida ko "kamar yadda yake a cikin shagon," wani abu mai sauƙi ko tare da adadin mayonnaise da tumatir manna da aka yi a cikin multivarquet, a cikin kwanon frying ko a cikin kwanon rufi ba tare da frying kayan lambu ba. Dukkan girke-girke a hanyar su suna ci nasara kuma kowanne daga cikinsu - laka ku yatsunsu ...

Caviar daga courgettes a gida don hunturu - mataki-by-step girke-girke tare da hoto

Bisa ga ka'idar mahimman kayan abinci, kafin ka fara dafa abinci, yana da kyau a koyi dabaru masu amfani. Don haka, don dafa caviar daga ma'aikatan gida a gida, yana da kyau a zabi kananan 'ya'yan itãcen matsakaici na matsakaici, ba tare da fashe, rot da sauran lalacewa ba. Dafaran abincin ya kamata ya kasance tare da matakai mai zurfi da ƙananan tarnaƙi. Kuma motsa aikin a lokacin dafa abinci mafi kyau tare da cokali na katako ko spatula. Za'a iya adana samfurin ba da jaraba a cikin firiji don ba fiye da kwanaki 2-3 ba. Saboda haka, ya dace da caviar daga ma'aikata a gida a karkashin tsari na mataki-da-mataki tare da hoto ya kamata a yi birgima nan da nan bayan ƙarshen dafa abinci.

Sinadaran don shirye-shiryen squash caviar don hunturu a gida

Umurni na mataki-mataki akan girke-girke don caviar gida daga courgettes don hunturu

  1. Fresh cikakke tumatir wanke, dried, a yanka a cikin 8-10 guda kowace.

  2. A wanke zucchini mai haske na bakin kwasfa kuma a yanka a cikin kwandon cikin 2 cm lokacin farin ciki.

  3. Kafet da aka yanka a kan babban kayan aiki, yanke albasarta a cikin nau'i na siffanta siffar.

  4. A kan wuta mai karfi a cikin adadin yawan man fetur ya soya da karas da albasa da albasarta.

  5. Bayan minti 5-7, sanya tumatir da zucchini a cikin kwanon frying.

  6. Stew caviar ba tare da rage yawan zafin jiki na akalla minti 20 ba. A wannan lokaci, nauyin sinadaran yana kara tausasawa.

  7. A ƙarshen lokaci, ƙara gishiri, barkono da sukari sugar zuwa jirgin ruwa tare da aikin da aka yi. Gudu wuri mai dafa abinci kuma rufe murfin tare da murfi. Ci gaba da dafa abinci don minti 40-50 kan zafi kadan.

  8. Hoton caviar daga zucchini yankakke bluender zuwa homogeneity, yada a kan kwalba da aka yi a baya a cikin murfin. Ajiye kayan aiki a gida ba tare da hasken rana ba.

Caviar daga courgettes tare da mayonnaise da tumatir manna don hunturu - takardar sayarwa a gida

Caviar daga zucchini tare da mayonnaise da tumatir manna don hunturu ne mafi mashahuri kuma sau da yawa amfani da classic girke-girke. Wasu mata sukan canza shi, dangane da dandano, yanayi da yawan kayan. An kuma kara yawan sinadaran gargajiya da apples apples, barkono Bulgaria, karas, tumatir, namomin kaza da wasu albarkatu a cikin bins. Amma har ma abin girke-girke na caviar tare da mayonnaise da tumatir sun yi nasara sosai, ba tare da wani gyare-gyaren ba, ya ci gaba da zama babban matsayi tare da sauran.

Sinadaran don shiri na caviar gida tare da tumatir manna da mayonnaise

Mataki-mataki-mataki umarnin kan girke-girke don caviar daga courgettes tare da mayonnaise da tumatir manna don hunturu

  1. Zucchini kwasfa daga kore bawo da kuma yanke. Yanke kwararan fitila cikin sassa 6-8. Twist da kayan lambu a cikin wani nama grinder.
  2. Yi kwanciya a cikin kwanon rufi kuma sanya aikin a kan wutar wuta na tsawon sa'o'i 2. Sanya qwai daga sa'a zuwa awa.
  3. Add tumatir manna, kayan lambu, kayan kayan yaji zuwa kayan lambu. Cikakken abubuwa da yawa kuma ci gaba da suma.
  4. Bayan minti 20, sanya mayonnaise a cikin saucepan, haɗa shi da baya.
  5. Bayan rabin sa'a, cire jirgin daga wuta kuma mirgine caviar zafi a cikin kwalba mai tsabta da aka yi tare da tururi.

Salmon caviar - girke-girke bidiyo

Caviar gida yana da amfani, samfurin ƙananan calorie wanda jiki zai iya tunawa da shi kuma yana dacewa da abinci mai gina jiki. Daidaita daidai da sunadarai, fats da carbohydrates, kuma yawancin adadin adadin kuzari suna ba ka damar jin dadin abincin, har ma masu ciwon sukari, mutane da matsananciyar nauyi, cututtuka gastrointestinal, da dai sauransu. Saboda babban taro na baƙin ƙarfe, nau'in fure, jan karfe, phosphorus, potassium, fiber da bitamin, caviar gida daga zucchini ba wai kawai ya fadada kewayon menu na hunturu ba, amma yana ciyar da jiki tare da abubuwa masu amfani. Dubi cikakken bayani na bidiyo don shirye-shiryensa da adana abincin abun da ke ci ga hunturu:

Dandalin caviar daga zucchini don hunturu a cikin wani abu mai yawa - girke-girke a gida

Kokwamba caviar yana da kyau a kasashe da dama na duniya. Mafi sau da yawa, kayan lambu suna rubbed tare da wasu kayan lambu masu dacewa, kayan yaji, gishiri, ganye, man fetur, sannan kuma sunyi magani. Musamman m caviar daga zucchini da aka samu idan ka shirya shi domin hunturu a cikin wani multivark. Tare da taimakon wannan na'urar, babu buƙatar tafasa mai caviar mai tafasa, wadda ta shafi rinjayar dafa abinci da ingancin samfurin da ya gama. Idan kuna sha'awar dadi mai caviar daga ma'auni don hunturu a cikin multivark, karanta a hankali a girke-girke don girkewa.

Sinadaran don shiri na caviar gida daga courgettes don hunturu a cikin multivark

Mataki na mataki-mataki a kan girke-girke na na gida caviar ga hunturu don multivarka

  1. Peeled albasa da karas a yanka a cikin cubes, sanya tare da man a cikin kwano multivarka. Cook 20 minutes a cikin "yin burodi" yanayin.
  2. Zucchini kwasfa da kuma yanke. Daga barkono na Bulgarian, cire tushen tare da tsaba, yanke nama cikin tube. Ƙara kayan lambu a cikin kwano zuwa gurasa kuma ci gaba da dafa abinci na minti 20, yana motsawa lokaci-lokaci.
  3. Bayan lokaci ya wuce, sanya tumatir manna, sukari da gishiri cikin shiri. Canja yanayin zuwa "Cunkushe" kuma barin qwai don minti 50-60.
  4. A siginar multivarker, canja wuri mai zafi a cikin tanda kuma kuyi tare da mai karɓa. Sa'an nan kuma canja wurin zuwa gwangwani na asali da hatimi don hunturu tare da maɓallin rana. Ka rike shinge na gida a cikin wani kayan kwano, cellar ko a baranda.

Caviar daga courgettes don hunturu kamar yadda a cikin kantin sayar da - girke-girke a gida

Duk wani girke-girke na GOST yana dauke da misali. Abincin da aka yi dafa tare da amfani da su yana da cikakkun halaye da kuma abin da ba a lalacewa ba. Daga cikinsu akwai yiwuwar ɗaukar caviar caviar don hunturu, kamar yadda a cikin shagon. Amma ba wanda ke cike da windows a kasuwanni a yau, amma ainihi - Soviet daya. Idan ba'a damu da abubuwan kirki na halitta tun daga yara, caviar daga courgettes don hunturu kamar yadda a cikin shagon wani zaɓi ne mai kyau.

Sinadaran don shirye-shirye na caviar gida daga courgettes kamar yadda a cikin shagon don hunturu

Shirin mataki-mataki akan girke-girke na squash caviar biyu a kantin sayar da a gida

  1. Kayan kayan lambu wanke, cire fata, yanke ɓangaren litattafan almara a cikin mugs 1.5 cm lokacin farin ciki. Fry kayan lambu a kan zafi mai tsanani har sai an kafa kullun kirtani.
  2. Albasa, karas da kuma tushen kayan seleri, sannan kuma - toya a man, ya bar bayan zucchini.
  3. Hada dukkan kayan lambu, ku zuba man daga gurasar frying zuwa gare su, sa'annan ku yanke caviar tare da mai cin gashin kansa.
  4. Yi kwanciya da yawa a cikin lokacin farin ciki, kakar da gishiri, barkono da murfin tare da tumatir manna. Tashi qwai akan zafi mai zafi don minti 30-40.
  5. Cikakken wanke gurasar lita-lita tare da ruwan zãfi. A cikin akwati, shimfiɗa caviar mai zafi "kamar yadda a cikin shagon" kuma mirgine shi har zuwa hunturu tare da tin lids.

Caviar daga zucchini ta hanyar nama grinder don hunturu - mai sauki girke-girke ba tare da frying

Shirye-shiryen caviar daga courgettes don hunturu ta wurin mai sika don girke-girke mai sauƙi ba tare da frying ba a cikin banza ya fi la'akari da ilimi da aminci. Man fetur, amfani da shi a cikin frying na samfurori, a ƙarƙashin rinjayar zafin jiki, yana haifar da carcinogens masu cutarwa, wanda ke da tasiri a kan lafiyar jiki. Bugu da ƙari, a lokacin dafa abinci, kayan lambu suna cin kitshi mai yawa, wanda hakan yakan kara yawan abubuwan caloric na tikitin. Yana da sauri, sauƙi kuma mai rahusa don adana abincin kayan lambu tare da shagalin ƙwaƙwalwa ko jarabuwa. A goyan baya na wannan - caviar daga zucchini ta wurin nama grinder don hunturu a kan sauki girke-girke ba tare da frying.

Sinadaran don shirye-shiryen caviar daga courgettes ta wurin mai naman nama a gida

Shirin mataki na farko akan girke-girke na caviar gida ta wurin nama grinder ba tare da frying ba

  1. Dukan kayan lambu (sai dai albasa (wanke, tsaftacewa a cikin nama.
  2. Sanya saƙar ta zama zafi a kan matsakaiciyar zafi a cikin mikiya.
  3. Finely sara albasa da kuma toya a cikin kayan lambu mai. Sanya albasarta da aka soyayye a cikin sauye-nauyen kayan kayan lambu.
  4. Ƙara kayan yaji zuwa shirye-shiryen kuma ci gaba da simmer na rabin sa'a.
  5. Yada qwai a kan gwangwani mai tsabta kuma bana kowane a cikin ruwan zãfin domin akalla minti 30.
  6. Gudu mai caviar mai mahimmanci tare da maɓalli, kunna lids, rufe tare da bargo mai dumi.

Caviar daga courgettes "toka yatsunsu" don hunturu: girke-bidiyo

Yau zucchini suna shahara a fadin duniya. Amma kimanin shekaru 5000 da suka wuce an san irin wannan kabewa ne kawai a Mexico, inda ya kasance tsawon lokaci. Na farko da aka ambata gonar da kuma shirye-shiryen zucchini a Turai ya kasance farkon farkon karni na 16. Tun daga wannan lokacin an shuka shuka sosai, kuma hanyoyin da ake sarrafawa da girbi sun karu da ninki dari. Mafi kyau daga cikinsu shine har yanzu shirye-shirye na caviar gida daga courgettes "toka yatsunsu" don hunturu. Abincin da aka fi so da 'yan uwa na Rundunar Harkokin Harkokin Jirgi ta {asar Amirka, kuma yanzu ba ya barin asalin TOP na shahararren kare lafiyar Rasha. Don ƙarin bayani game da yadda za a shirya caviar daga zucchini "laka yatsunsu" don hunturu, duba girke-bidiyo. Caviar daga zucchini don hunturu, dafa shi tare da tumatir manna da mayonnaise a cikin multivark - ba kawai dadi abinci na zamani, amma kuma wani wajibi ne na abinci na mutanen da suke kallon su kiwon lafiya. An shirya shinge na gida bisa ga girke-girke tare da hotuna, adana na dogon lokaci kuma nan take bace daga tebur.