Bishiyar asparagus: amfanin da cutar

bishiyar asparagus
Bishiyar asparagus ita ce tushen fiber, bitamin, jan karfe, folic acid, potassium, alli, manganese da baƙin ƙarfe. Kayan lambu yana da tasiri mai amfani a kan aikin hanta, kodan, mafitsara da tsarin sigina. Bishiyar asparagus kuma yana da kaddarorin aphrodisiac.

Duk da haka, idan muna magana game da cutar, to, wasu suna damuwa game da tarawar salal acid acid bayan cin bishiyar asparagus. Wannan zai iya inganta ci gaban urolithiasis idan akwai wani tsinkaye a matakin jinsi. Akwai kuma ra'ayi na gaba: bishiyar asparagus taimaka wajen hana urolithiasis. Bugu da ƙari, cutar da asparagus za ta iya bayyana kanta wajen hana aiki na gastrointestinal tract. Mutanen da ke da irin wannan cututtuka suna ba da shawara su hana yin amfani da shi.

Bishiyar asparagus mai dadi yana da kaddarorin masu amfani. Amfanin ya kasance a gaban wani hadaddun acid polyunsaturated da phytohormones cewa yadda ya kamata yayi yaki da osteoporosis. Irin wannan bishiyar bishiyar asparagus ne mai karɓa ga mutanen da ke rashin lafiyar ƙwayar madara mai yaduwa, tun da an sanya shi ne kawai bisa madara mai yalwa. Damage zuwa dried bishiyar asparagus zai iya haifar da yin amfani da kima. A game da cututtuka na pancreatic, zai iya haifar da haɗarin ƙwarewa.

Mutane da yawa basu san cewa ana iya amfani da bishiyar bishiyar asparagus don yin amfani da maganin da ya dace ba. A yau za ku koyi abin da girke-girke na bishiyar bishiyar asparagus sune daga Korean da kuma pickled. Hotunan hotuna masu shirye-shiryen za su farka da sha'awar gwaji!

  1. Asparagus a cikin Yaren mutanen Koriya
  2. Asparagus Marinated

Lambar girkewa 1. Asparagus a cikin Yaren mutanen Koriya

Bishiyar asparagus da kayan zuma masu sauƙi suna da sauƙin shirya a gida. Kyakkyawan abin da ya dace a matsayin gefen tasa don nama ko kaza.


Dogaro da ake bukata:

Hanyar shiri:

An shirya tasa kuma za'a iya aiki zuwa teburin.

Lambar girkewa 2. Asparagus Marinated

Bishiyar asparagus, dafa shi wannan hanya, zai zama kyakkyawan abun ciye-ciye ga kowane tebur. Stock sama a cikin hunturu ne don haka sabon abu raznosolom!


Dogaro da ake bukata:

Hanyar shiri:

Ana iya amfani da tasa a matsayin mai zaman kanta ko a matsayin kari ga salads.