Idan ka damu da kyau da jituwa na jikinka, to, hakika ka san game da amfanin sauna. Amma ba koyaushe yana iya samun lokacin zuwa sauna ba. Yau muna so mu gaya maka game da belt na gyaran fuska tare da tasirin sauna, wanda masana sun bada shawara suyi amfani da su don kawar da kwayoyi masu yawa. Belt na asarar asarar "sauna" zai ba ka dama a kowane lokaci dace maka, ba tare da barin gida ba, don gudanar da hanyoyin da kuma samun irin wannan sakamakon kamar ziyartar sauna.
Sauna "Belt" ba mai rikitarwa ba ne a aikace. Kuna sanya shi a kan wata matsala ta inda za ku so ku rabu da kayan ajiyar mai, ko yatsunsa, kugu, ciki ko buttocks, kuma saita yawan zafin jiki da ake so.
Tips don amfani
Tunda wannan nauyin asarar nauyi shine kayan lantarki, da farko karanta umarnin don amfani. Domin amfani da saƙar belin yana da tasiri, mai dadi da aminci, muna so mu ba ka shawarwari masu sauki.
- Da farko, duba idan wutar lantarki a cikin hannayenku yana da 220 volts, sannan sai toshe samfurin a cikin mai fita.
- Yi la'akari da cewa babu wani bayani a dakin. Idan dakin yana da iska, juya shi don kauce wa bambancin yanayin da ba'a so.
- Yi amfani da bel ɗin ba zai kasance ba a baya fiye da sa'o'i 2 bayan cin abinci. A lokacin aikin, yana da matukar muhimmanci a sha ruwan zafi a cikin isasshen yawa. Zai iya zama shayi, kofi, koko ko madara. Daga zafin abin sha a lokacin da kuma na dan lokaci bayan zaman za a bari.
- Ka tuna: kada kayi amfani da bel lokacin zaune ko kwance cikin ciki, saboda wannan zai iya lalata na'urar.
Saboda haka, kana dacewa sosai. Ɗauki belin, shimfiɗa shi da kyau kuma amfani da shi zuwa ɓangaren da aka zaɓa na jiki. Tsare belin da Velcro. Kada ka yi ƙoƙarin ƙara ƙarfin bel a jikinka sosai.
Tabbatar cewa mai kulawa da zafin jiki akan na'urar yana a alamar "KASHE". Haɗa haɗin a cikin mains. Saita shi zuwa iyakar yanayin zazzabi. Bayan minti 5-6, rage ƙananan zafin jiki zuwa matakin jin dadi gare ku. By hanyar, idan fatar jiki ya fi karfi a lokacin hanya, za a rage yawan zazzabi zuwa matsakaicin iyaka.
Da farko, ajiye belin sauna a kan fata don kimanin minti goma sha biyar. Ƙara lokacin ɗaukar hotuna a hankali. Lokaci mafi yawa na hanya bai wuce minti 50 ba. Bayan saka bel da sakamako na sauna na gida a kan fata, redness zai iya faruwa saboda yaduwar zafi. Idan ba shi da muhimmanci, to, kada ku damu. Wannan wani abu ne na al'ada, wanda ba zai wuce sa'o'i 2 ba, bayan abin da jikin jiki ya ɗauka a jikin bayyanar jiki.
Manufar wannan bel ɗin don asarar nauyi shine kamar haka: don yin tasiri a kan fata, saboda sakamakon abin da aka yi wa jikin a jikinsa kuma tare da slag, toxins da wasu kayan da bazuwa ba za'a saki su zuwa fatar jiki. Saboda haka yana da matukar muhimmanci a sha bayan minti goma sha biyar bayan aikin. Mafi amfani ga bambancin shawa, kamar yadda ya dace da fata, yana ba da tabbaci da santsi. Za ku iya shan shayar sanyi, ku dauki abincin minti ashirin da talatin bayan zaman.
Idan ana so, bayan hanyar yin amfani da belin sauna, zaka iya amfani da wasu kayayyakin anti-cellulite daban-daban: creams, serums or lotions. Tabbas, idan babu wata takaddama ta musamman. Saboda sakamakon zafi, ana buɗe pores, kuma kirim mai shiga cikin zurfin jinsunan epidermal, wanda zai iya, a wasu lokuta, haifar da rashin lafiyan jiki ga fata.
Aiwatar da saƙar belin ta bi hanya, yana da wata ɗaya da rabi. Idan ba'a yarda da sakamakon ba, yi hutu na kwana bakwai don jikinka zai iya hutawa kuma ya sake maimaita hanya.
Tsanani
Yin amfani da bel-sauna don asarar nauyi, kada ka manta game da wasu kariya.
- Tare da m fata, amfani da na'urar a cikin wani wuri mai zafi zazzabi, ba kawo shi zuwa matsakaicin matakin. Wannan zai taimaka wajen kauce wa abin da ya faru na mummunan redness da fata.
- Idan kun ji rashin lafiya, rashin tsoro, damuwa, da sauransu, ya fi kyau a dakatar da hanyar.
- Babu wani hali ba hada hada amfani da bel don asarar nauyi tare da wanka.
- Kada ku yi amfani da shi yayin haila da kuma lokuta daban-daban na ciki.
Don tabbatar da cewa zaka iya amfani da wannan bel don dalilai na kiwon lafiya, muna ba da shawara ka shawarci likitanka a gaba.
Amfani da aikace-aikacen bel
Babban sakamako daga aikace-aikace na sauna bel za a iya samuwa ta hanyar hanyar yau da kullum, tare da abinci mai kyau da aka zaɓa da kuma motsa jiki.
Yadda za a adana belin sauna
Ga belin-sauna ka yi aiki na dogon lokaci, ya kamata a kiyaye shi kuma adana shi. Bayan ƙarshen hanya, cire katangarka, sanya shi a kan karami, shimfidar wuri, a hankali a mike kuma bar don kwantar. Bayan an shafe shi gaba ɗaya, shafa shi da zane mai laushi kuma yale ya bushe a dakin da zafin jiki. Tsaya bel a wuri mai bushe.
Ma'aikata na belts masu sukar da "sauna" sakamako
A cikin kasuwar kasuwa na gida don asarar hasara tare da "sauna" sakamako an gabatar da su a cikin kewayon sararin samaniya. Daga cikin masana'antun wadannan kayayyakin sune kamfanonin kamfanoni kamar Sauna Plus, Sauna Solution, Sauna Elite, Sauna Pro 3 da sauransu. Abin lura shi ne belin mai ɗaukar hoto don slimming Sauna Belt. Kyakkyawan kwarewarsa ta dace ne saboda kyakkyawan haɗin da ya dace tare da farashi mai araha. Yana da mashahuri sosai tare da masu amfani.
Bayan sanin kanka tare da amfanin da ƙuƙwalwar sauna ta ba ku, za ku so ku sami dukan abubuwan da kuke so. Ta hanyar sayen wannan na'ura mai ban mamaki, kuna yin matakai mai kyau zuwa ga sakamakon gani a cikin ɗan gajeren lokaci.