Bean da artichokes

Ana sanya wake a cikin colander, wanke, sannan ku zauna a cikinta har sai gilashin gilashi. Sinadaran:

• wake - 250 Grams
• karas - 3 guda
• albasa - 2 guda
• man zaitun - 60 milliliters
• kayan lambu - gilashin 1
• ruwan 'ya'yan lemun tsami - 2 abubuwa. spoons
• artichokes - 400 Grams (pickled)
• greenery - 2 Art. spoons
• barkono baƙar fata da gishiri - - Don dandana

Umurnai

Ana sanya wake a cikin colander, wanke, sa'an nan kuma ya kasance a ciki har sai cikakken ruwa. An yanka karas cikin kananan cubes. Canja da wake a cikin wani saucepan kuma zuba ruwa "kai a kan". Simmer na minti 10 a kan zafi kadan. Bayan haka, ana kara karas da wake don minti 10. Cire kayan lambu daga wuta, a zuba a cikin colander kuma bari fitin zuwa ruwa. Albasa sara manyan zobba, kuma a cikin kwanon frying, narke man shanu. Inda albasa aka dage farawa kuma a soyayye har sai ya kasance m. Da zarar wannan ya faru, kara karas da wake zuwa albasa, zuba a cikin kayan lambu, da ruwan 'ya'yan lemun tsami da gishiri. Cire dukkan abubuwan sinadaran don mintuna 5. An yanka shuki a cikin rabin da kuma kara da wake tare da ganye, sake dashi na minti 5, da kuma barkono da gishiri.

Ayyuka: 4