Asparagus ado

1. Yi wanka da tsaftace tsabtace bishiyar asparagus, cire dukkan bangarori masu sassauci, a yanka a cikin guda. Sinadaran:

• Asparagus harbe - 10-12 guda
• ruwa - 2/3 Glass
• man zaitun - 1/4 Gilashi
• cuku "Parmesan" - 50-70 Grams
• tumatir - 10 guda

Umurnai

1. A hankali a wanke da tsaftace bishiyar asparagus harbe, cire dukkan bangarori masu wuya, a yanka a cikin guda 5-7 cm tsawo. 2. A cikin wani wuri mai frying wuri ya cika gurasar bishiyar asparagus, sai ku zuba shi da ruwa, don haka ruwa ya rufe kayan harbe, kuma ya sanya wuta ta ƙananan. Rufe kuma dafa don kimanin minti 10 har sai bishiyar asparagus ya zama m. 3. Yarda da ruwa sosai. Yayyafa da bishiyar asparagus da man zaitun, yayyafa shi da grames parmesan, sa rabin tumatir, gishiri dandana. 4. Ka rufe kuma simmer na wani minti 2 don ba da damar cuku ya narke. Kwafa mai ban sha'awa yana shirye su yi aiki a kan tebur tare da nama da kifi.

Ayyuka: 4