Ana kiran masu wanka na Chloride-sodium bayan sunadaran sunadarai wadanda suke zama ɓangare na gishiri na sodium chloride da ake amfani dasu don wankewar wanka. A hanyar, gishiri na gishiri na yau da kullum, wanda muke ci, shi ne sodium chloride ta hanyar sinadarai. Bugu da ƙari ga waɗannan abubuwa (sodium da chlorine), gishiri don shirya irin wannan wanka zai iya ƙunsar wasu adadin iodine ko bromine. Halin lafiyar sodium chloride wanka da aka shirya a gida ana amfani dashi ga irin cututtuka irin su radiculitis, neuralgia, gout. Chloride-sodium baths kuma suna taimakawa wajen inganta tsarin aikin tsarin kwakwalwa. Wannan hanya yana da ƙarfin zuciya da tasirin tonic akan jiki.
Bugu da ƙari ga waɗannan cututtuka, sodium chloride wanka yana inganta yanayin jiki tare da wasu matsalolin miyagun ƙwayoyi, musamman a ci gaba da ƙima da kiba.
Don haka, ta yaya zaka iya tafiya ta hanyar yin amfani da sodium chloride wanka? A masaukin ruwa irin wannan wanka ana dafa shi a ko'ina cikin shekara daga ruwan teku mai tsanani. Har ila yau, don shirye-shiryen irin wannan wanka zaka iya amfani da ruwa daga tafkin gishiri. Kuma, a Bugu da kari, sodium chloride wanka za a iya shirya a gida.
Yaduwar ruwa a lokacin da ake daukar chloride-sodium baths ya kamata ya zama kusan 35 - 36 ºС, kuma tsawon lokaci mafi kyau na wannan hanya shine tsawon minti 12 zuwa 15. Mafi kyawun sakamako na kiwon lafiya da ake kira sodium chloride wanka ana ba a liyafar tare da wani lokaci na rana ɗaya, kuma hanya guda ya kamata a haɗa da hanyoyin 12 zuwa 15. Tsarin sodium chloride a ruwa ya zama kimanin 15 zuwa 30 grams da lita. A wasu kalmomi, don shirya sodium chloride wanka tare da ƙarar kimanin lita 200, zai zama dole a narke cikin ruwa 3-6 kilogiram na gishiri (ko gishiri gishiri na kowa). Don kwashe gishiri an zuba shi a cikin jaka na gauze kuma an gyara shi a hanyar da za'a wanke tare da jet na ruwan zafi lokacin da wanka ya cika.
Bayan shan sodium chloride wanka, ya kamata a wanke tare da ruwa na ruwa, wanda zafin jiki zai zama 1 -2 ºOM a ƙarƙashin zafin jiki na wanka.
Irin waɗannan hanyoyin da kyau za a iya amfani dashi ga yara, amma ga wadanda suka riga su shida. Alal misali, a lura da rickets, ana amfani da gishiri a kan lita 50-100 na guga lita na ruwa. Yaduwar ruwa don yara ya kamata ya zama kimanin 35 ºOM lokacin shan shan magani na sodium na farko na kiwon lafiya, kuma lokacin da shekaru ya kai daga shekaru 1 zuwa 3, za a rage yawan zafin jiki zuwa 32 ºС. Dogon lokaci don shan wanka don irin waɗannan yara ya zama rana ɗaya. Dole ne a tsara tsawon lokaci ta hanya a cikin minti 3 - 10, yayin da bayan shan 3 zuwa 4 baho, wannan lokacin za a iya ƙara ta minti daya. Hanyar lafiya don shan sodium chloride wanka ya kamata ya haɗa da hanyoyin 15 zuwa 20.
Sabili da haka, amfanin lafiyar shan sodium chloride wanka za a iya samu tare da yin amfani da wannan tsari na yau da kullum a ƙananan hukumomi (Sanana, wuraren kiwon lafiya, wuraren kiwon lafiya) da kuma a gida.