- Naman alade maras nama - 1 nama (1.8-2 kg)
- man zaitun - 2 abubuwa. spoons (da 1 teaspoon)
- Gwanin Rosemary - 6 guda
- manyan sprigs na thyme - 8 guda
- Sugar Sage - 8 guda
- twig chaiber - 8 guda (na zaɓi)
- Shallot Bulbs - 4 Kaya
- tafarnuwa - 2 abubuwa. spoons
- mustard - 3 Art. spoons
- dried vermouth - 1/3 Kofuna (sauce)
- mustard - 2 teaspoons (miya)
- kaza mai kaza - 1 3/4 Kofuna (miya)
- man shanu marar dadi - 1 1/2 Art. spoons (miya)
- gari - 1 1/2 Art. spoons (miya)
1. Yi amfani da tanda zuwa 175 digiri tare da tsayawa a tsakiyar matsayi. Dry naman alade da kuma kakar tare da 1 teaspoon na gishiri da 1 teaspoon na barkono. Preheat 1 tablespoon na man zaitun a babban saucepan kan matsakaici zafi. Ciyar da naman alade daga kowane bangare kuma ya shimfiɗa a babban tasa. Sanya rabin dukan ganye a kan wani abin yin burodi. 2. Yalwata yankakken yankakken yankakken, yankakken tafarnuwa, mustard da 1 tablespoon na man zaitun. Lubricate alade daga kowane bangare. Sanya ciyawa. Gasa a cikin tanda na 1 hour. 3. Yayyafa alade tare da sauran ganye da kuma zuba sauran 1 teaspoon man fetur. Ci gaba da yin burodi na tsawon minti biyar zuwa 15 har sai injin thermometer ya rika nuna yawan zafin jiki na 60-63 digiri. Sanya naman alade a kan katako kuma ya bar ta kwantar da hankali na minti 15 zuwa 25. A wannan lokaci yin miya. Yanke da kwanon rufi inda naman alade ke cin abinci, a kan zafi mai zafi. Ƙara vermouth da mustard, kawo wa tafasa, motsawa da kuma yayyafa sauran sauran har sai an rage ruwa a rabi. Ƙara broth kaza kuma simmer na minti 3. Tsayar da ruwan magani ta hanyar kariya. Idan kun sami fiye da 1 kofin, tafasa da cakuda har sai ya rage. idan kasa - ƙara ruwa. 4. Narke da man shanu a matsakaici saucepan a kan matsakaici zafi. Ƙara gari da kuma dafa, daɗawa har sai kodayyen zinariya, kimanin minti 3. Beat tare da vermouth kuma ku dafa har sai an danna sauya, kusan minti 3. Ku bauta wa sliced alade loin tare da dafa shi miya.
Ayyuka: 10