Lokacin cin abinci : 40 min.
Difficulty dafa abinci : sauƙi
Ayyuka : 4
A kashi 1 : 398.5 kcal, sunadarai - 46.8 grams, ƙwayoyi - 19.4 grams, carbohydrates - 9.1 grams
ABIN DA KUMA YAKE:
• 800 g naman alade
• tumatir 2
• 2 albasa albasa
• 200 g na wake wake
• 3 tbsp. l. tumatir manna
• 50 grams na grated Rashanci cuku
• 2 tbsp. l. man kayan lambu
• gishiri, barkono dandana
ABIN ZA A YI:
1. An yanka naman alade a kananan ƙananan. Kwasfa albasa, a yanka a cikin cubes. Yanke guda tumatir cikin cubes. Yanke wake cikin kashi 3-4.
2. Kaɗa man fetur a cikin kwanon rufi, sanya naman alade da kuma soyayyen, yana motsawa lokaci-lokaci, 8 min. Ƙara tumatir da albasa, dafa 5 da minti. Sanya wake, kakar tare da gishiri da barkono, Mix kuma dafa don karin minti 4.
3. Add da tumatir manna, haxa, dafa don minti 5. Saka nama tare da kayan lambu a cikin tukwane, yayyafa shi da cakulan hatsi kuma saka a cikin tanda mai tsada don 200 ° C na minti 10.