Naman alade a zaki da m miya
- Chicken broth -150 ml
- Red giya vinegar - 3 tbsp. spoons
- Soya miya -2 tbsp. spoons
- Sugar 4 tsp.
- Starch -1 tbsp. a spoonful
- Tafarnuwa -1 likita
- Karas - 2 inji mai kwakwalwa.
- Sweet ja barkono - 1 pc.
- Man kayan lambu - 4 tsp.
- Pea pods - 100 g
- Naman alade - 350 g
- Abarba da aka tsare - 1 can
Cooking:
Ga miya, kaɗa kaza broth, vinegar, soya sauce, sugar, sitaci da tafarnuwa tafarnuwa. Fry thinly sliced karas da yankakken barkono a teaspoons 3 na man shanu na kimanin minti 3. Add peas, bayan yanke kayan da aka samo daga gare ta kuma share shaguna. Sanya don minti 1. A kan sauran man fetur na soyayyen naman alade na tsawon minti 4-6, motsa nama zuwa gefuna na kwanon rufi kuma ya zuba miya a ciki. Cook, stirring, har sai thickens. Ƙara kayan lambu da abarba, simmer na kimanin minti daya.
Ƙwajin ƙwaƙwalwa
- Ganye albarkatun - 'yan gashin gashin
- Grated Ginger - 1 tbsp. a spoonful
- Soy sauce -1 tsp.
- Tafarnuwa - 6 ƙwayoyi
- Olive mai -4 tsp.
- Gwajin nono -4.
- Riki noodles - 120 g
- Broccoli - 300 g
- Karas - 2 inji mai kwakwalwa.
- Lemon Citrus - 1 tsp.
- Lemun tsami - 2 tbsp. spoons
- Cilantro - da dama rassan
- Kirki ba - 50 g
Cooking:
Mix da yankakken albasa, grated Ginger, crushed tafarnuwa, 2 tsp man shanu da soya miya. Yayyafa cakuda sakamakon da nono. Ƙara ƙirjin kaza a bangarorin biyu na ginin, a yanka a kananan ƙananan. Tafasa shinkafa noodles, broccoli da diced karas na 3-4 minti. Kurkura tare da ruwan sanyi. Mix lemon zest, ruwan 'ya'yan itace lemun tsami, 2 tsp man shanu. Ƙara nauloli da kayan lambu, yankakken cilantro da haɗuwa. Yada faranti, ƙara kaza, yayyafa tasa tare da kirkiro ƙasa.
Ruwan Ruwa
- Shrimp - 250 g
- Kirim mai tsami - 100 g
- Letas - 1 pc.
- Karas - 2 inji mai kwakwalwa.
- Haske soya sauce -2 tsp.
- Ganye albarkatun - 'yan gashin gashin
- Cilantro - dam
- Rice vinegar -1 tbsp. a spoonful
- Rice takarda-8 kwakwalwa.
Cooking:
Mix manyan yankakken gishiri da shrimps, karas, da yankakken albasa da cilantro. Dama da kirim mai tsami tare da soya miya mai haske. Ƙara zuwa tsarriya 1 tbsp. cokali na cakuda da vinegar. Dama. Tafasa ruwan kuma cire daga zafi. Rubuta takarda shinkafa a ciki don 10-15 seconds. Yi amfani da shi tare da takalma, saka shi a kan wani katako, sanya kayan shawo kan kowanne takarda da kuma mirgina. Yanke waƙa a rabi kuma ku zuga sauran abincin. Yi ado kayan ado da launi na coriander.
Classic Lasagna
- Naman sa mince -350 g
- Albasa -1 inji mai kwakwalwa.
- Karas - 1 pc.
- Tafarnuwa - 2 cloves
- Tumatir miya -400 g
- Tumatir manna - 150 g
- Italiyanci kayan yaji - 1 tsp.
- sheets of lasagna -9 pcs.
- Gyara -1 pc.
- Ricotta cuku -150 g
- Mozzarella -100 g
- Parmesan -50 g
Ciyar da naman sa naman gari, albasa da albasarta da yankakken yankakken, tafasa tafarnuwa akan matsanancin zafi. Drain da mai, ƙara miyafa miya, tumatir manna, rabin kopin ruwa, kayan Italiyanci, barkono. Sugawa na minti 10 a karkashin murfi akan zafi mai zafi, yana motsawa lokaci-lokaci. Mix da yalwar nama da cakuda ricotta. Man shafawa mai laushi mai gurasa. Sanya 3 zanen lasagna akan kasa. Yayyafa cika cuku na uku. Top tare da kashi uku na shaƙewa tare da miya da kashi uku na mozzarella. Yi maimaita sau biyu sau biyu. Yayyafa tare da cuku cokali grated. Gasa a cikin tanda a gaban da minti 200 a karkashin murfi na minti 20. Cire murfin da gasa don karin minti 5.
Calzone tare da turkey da alayyafo
- Boiled nama turkey - 200 g
- Alayyafo - 100 g
- Mozzarella -150 g
- Tumatir miya -50 g
- Italiyanci kayan yaji - 2 tsp.
- Tafarnuwa - 1 hakori
- Kullu don pizza - 400 g
Mix da yankakken nama na turkey, yankakken alade, mozzarella, tumatir miya, Italiyanci kayan lambu da tafarnuwa. Nada fitar da kullu don pizza a cikin madaidaiciya kuma a yanka shi zuwa mita 6. Ga kowane yanki sa 1/6 na cika, barin gefuna kyauta. Dampen gefuna da kullu tare da ruwa da kuma rufe shi. Sanya su da cokali don tururi ya fita. Gasa a cikin tanda mai dafafi na minti 200 har sai launin ruwan kasa,
Fettuccine tare da kaza da miya
- Fetukini - 170 g
- String wake - 350 g
- Albasa - 1 pc.
- Man zaitun - 1 tbsp. a spoonful
- Ƙwarar ƙwaƙwalwa - 350 g
- Tafarnuwa - 3 cloves
- Sauce don taliya - 280 g
- Chicken broth - 50 ml
- Thyme, barkono baƙar fata
Cooking:
Tafasa fettuccine, minti 5 kafin ƙarshen dafa abinci, ƙara yankakken wake a cikin yankunan da dama. Ku jefa shi a cikin colander. Soya albasa a man zaitun finely yankakken albasa, rufe da simmer kan matsakaici zafi, stirring lokaci-lokaci, minti 7-8. Ƙara nama mai kaza, yankakken tafarnuwa. Fry don wani karin minti 4-6 ba tare da murfi ba, yana motsawa akai-akai. Rage zafi, ƙara taliya miya, kaza broth da thyme. Sanya don 'yan mintoci kaɗan. Saka nama zuwa fettuccine tare da wake, haxa da kuma hidima a teburin, sprinkling tare da barkono barkono.
Fajitas gashi
- Red, yellow da kore mai dadi barkono - 1 pc.
- Albasa -1 inji mai kwakwalwa.
- Man zaitun 1 tbsp. a spoonful
- Spicy kayan yaji -1 tsp.
- Tafarnuwa - 3 cloves
- Ground ja barkono - 4 tsp.
- Naman sa fillet-500 g
- Tortillas - 4 inji mai kwakwalwa.
Ninka rubutun takarda sau biyu a rabi, sanya barkono mai dadi da albasa a tsakiyar. Zuba man zaitun, ƙara 1/2 tsp kayan yaji kayan yaji da kuma tafarnuwa tafarnuwa. Rufe makami, barin ramin rami don tururi. Yayyafa steak tare da sauran kayan yaji da barkono a garesu. Saka da nama da kuma kayan abinci tare da kayan lambu a kan gishiri, mai tsanani zuwa 70 °, kuma gasa 20-22 minti. Cire da rufe murya don haka ba sanyi. Kashe tururuwan a cikin tsare da kuma sanya a kan ginin na minti 10. Yanke naman a cikin tube na bakin ciki, sanya a kan gilashin launi, sanya kayan lambu a saman. Zaka iya yi ado da reshe na cilantro.
Burrito tare da turkey da wake
- Tortillas - 3 inji.
- Turkiya ta shafe -350 g
- Albasa - 2 inji mai kwakwalwa.
- Tafarnuwa - 2 cloves
- Gwangwani wake - 430 g
- Salsa miya - 100 g
- Chilli foda -2 tsp.
- Cuku Cheddar - 60 g
- Letas salatin - 60 g
Cooking:
Tortillas kunsa cikin tsare da kuma sanya minti 10 a cikin tanda wutar lantarki 170h don zama taushi. Fry da mince, albasa yankakken yankakken da kuma tafarnuwa tafarnuwa a kan zafi har sai albasa ya zama m. Drain da mai. Ƙara wake, salsa sauce da chilli foda. Saka kowane cake 1/3 na shaƙewa, a kan 1 tbsp. a spoonful na grated cuku da kuma 1 tbsp. cokali na yankakken yankakken letas. Kunsa cake.
Sandwiches tare da naman sa
- Naman sa fillet - 350 g
- Tafasa kayan lambu - 3 tsp.
- Sweet barkono -2 kwakwalwa.
- Albasa - 1 pc.
- Man zaitun - 2 tbsp. spoons
- Burgers don hamburgers -4 pcs.
- Cheddar cuku - 100 g
Yayyafa nama da kayan yaji da kuma toya shi a kan ginin na minti 20. Yanke da sliced da ke da ƙanshi da ƙananan albasa a kan matsanancin zafi. Rufe da kuma sata don mintuna 5. Cire murfin kuma simmer tsawon minti 5, yana motsawa lokaci-lokaci. Yanke buns da kuma toya a kan gasa na minti 1-2. Yanka nama tare da tube. Saka nama akan kasa na Bun, to, kayan lambu. Yayyafa tare da cuku. Fry a kan gasa na 1-2 minti har sai cuku melts. Rufe saman bun.
Gasa kaza tare da cuku
- Gwa - 1 pc.
- Ƙaramin mai madara -2 tbsp. spoons
- Parmesan-Grade -80 g
- Breadcrumbs - 3 kofuna waɗanda
- Oregano -1 tsp.
- Paprika - 2 tsp.
- Ƙafar kaji tare da fata, thighs da halves na kajin nono tare da fata -1,2 kg
- Olive mai -2 tbsp. spoons
- Black Ground Pepper
Cooking:
Mix da kwai da madara. A cikin tasa daban, yalwata parmesan, breadcrumbs, oregano da paprika. Pepper. Ciyar da ganyayyaki a cikin kwai, sannan a mirgine a cikin gurasa. Saka guda a cikin wani nau'in greased don kada su taɓa juna. Yayyafa su da man zaitun. Gasa a cikin wutar lantarki 180 da zazzage kafin minti 40-50, ba tare da juyawa ba. Yayyafa oregano kafin bauta.
Spicy sandwiches da naman alade
- Albasa -1 inji mai kwakwalwa.
- Tafarnuwa - 2 cloves
- Tumatir manna -70 g
- Red giya vinegar - 2 tbsp. spoons
- Brown sugar - 2 tbsp. spoons
- Foda na chili -1 tbsp. a spoonful
- Oregano -1 tsp.
- Black barkono - 1 tsp.
- Hot miya a kan tip na wuka
- Naman alade - 350 g
- Sweet barkono - 1 pc.
- Buns ga hamburgers - 6 inji.
Cooking:
Don miya, soyayyen albasa yankakken albasa da yankakken tafarnuwa akan matsakaici zafi na minti 5. Zuba 2/3 kopin ruwa, sa tumatir manna, vinegar, sugar, chili foda, oregano, barkono barkono da zafi miya. Ku kawo wa tafasa, rage zafi da kuma simmer na kimanin minti 10, kuna motsawa lokaci-lokaci. Yanke naman alade. Fry na minti 3. Ƙara miya da yankakken zaki da barkono. Buns ga hamburgers yanke tare har zuwa karshen da kuma sauƙi fry a kan grill. Sanya burger da kayan naman alade tare da naman alade da kayan lambu.