Chocolate mousse
A blueberry jelly.
Don 4 servings na girke-girke:
Don blueberry jelly:
• 3 tebur. spoons na granulated sugar
• 125 ml na ruwan 'ya'yan itace Berry
• 1 tebur. cokali na ruwan 'ya'yan lemun tsami
• 250 grams na blueberries
• 1 teaspoonful. cokali na sitaci
Ga ƙwallon ƙura:
• 125 g na cakulan cakulan
• 2 tebur. spoons na Berry syrup
• 1 kwai
• 2 tebur. spoons na granulated sugar
• 100 ml na cream
Sugar ya narke a cikin wani saucepan don yin caramel zinariya. Zuba ruwan tsami da lemun tsami. Add berries kuma kawo zuwa tafasa. Aminiya ya shafe cikin 1 tebur. cokali na ruwa da kuma zuba a cikin blueberry taro. Don ragewa cikin tabarau 4. Chocolate don karya da, ƙara syrup, narke a kan wani ruwa mai zafi wanka. Rare gwaiduwa daga furotin kuma ya doke shi da teburin 1. a spoonful na sukari. Dama zuwa sanyaya sanyaya. Cream don girgiza. Ƙungiyar Protein tare da tebur 1. a spoonful na sukari. Da farko zazzage cream tare da cakulan, to, sunadaran. Mousse sa a kan blueberry jelly da kuma sanya 3 h a cikin firiji.
Shiri: 3 h 25 min
A cikin 1 kashi 390 kcal. 5 g na sunadarai, 20 g na mai, 41 g na carbohydrates
Cikakken cakulan
A karkashin almond caramel.
Don 4 servings na girke-girke:
• 100 g na cakulan ruwan sha
• Miliyan 300 na madara
• 2 pinch na vanillin
• 1 kwai gwaiduwa
• 3 tebur. spoons na granulated sugar
• 1 tebur. cokali na sitaci
• 1 kwai fararen
• Kirim mai 70
• 5 tebur. spoons na Berry syrup
• 75 g na kayan almond
Chocolate don karya. Tafasa madara, ƙara vanillin, sanya cakulan kuma narke shi a madara. Whisk da gwaiduwa tare da teburin 1. tare da spoonful na sukari, da kuma Mix a cikin madara da kuma sitaci. Ku zo zuwa tafasa, cire daga zafi, da bulala da haɗin gurasar. Izinin kwantar. Cream da girgiza da kuma sanya a cikin cream. A cikin kwanon frying, narke 2 tablespoons na sukari don yin caramel. Zuba 2 tablespoons na syrup kuma yada caramel cikin 4 molds. An saka saɓin pudding a saman kuma sa minti 30 a cikin sanyi. Cookies crumble da soak 3 tebur, spoons na syrup. Yada shi a kan pudding kuma sanya shi a firiji don wani 3 h.
Shiri: 3 h 30 min.
A cikin 1 rabo 490 kcal, 9 g na gina jiki. 23 g mai, 55 g carbohydrates
Chocolate pyramids
Tare da biscuit biscuit mai kyawawa.
Don 4 servings na girke-girke:
• 225 g na cakulan cakulan
• 3 tebur. spoons na orange ruwan 'ya'yan itace
• 2 tebur. spoons na baki kofi
• qwai 2
• 2 tebur. spoons na sukari
• kirim mai 120
• 30 g biscuits biskit
• 1 teaspoonful. a spoonful na man shanu
Gasa 125 g cakulan da narke, ƙara 2 tablespoons ruwan 'ya'yan itace da kofi. Yolks mai yayyafi sun rabu da sunadarai kuma an zub da su tare da teburin 1, cokali na sukari. Cream da whisk tare daban tare da 1 tebur, spoonful na sukari. Zuwa cakulan, ka fara hada yolks, to, cream da squirrels. Sanya taro a cikin nau'i mai launi kuma saka shi a cikin sanyi don tsawon sa'o'i 3. Kukis na crumble kuma yayyafa 1 tebur. spoonful ruwan 'ya'yan itace. Tafasa sauran kirim kuma ka narke a cikinsu 100 g na cakulan tare da man shanu. A cikin takarda a kan cream sa cookies da kuma zuba cikin cakulan taro. Chill na tsawon sa'o'i 2, sa'an nan kuma saka a kan faranti.
Shiri: 25 min.
A cikin 1 rabo 510 kcal. 10 g na gina jiki, 32 g na mai, 44 g na carbohydrates
Pancakes da cakulan
Abincin ni'ima a sabon aikin.
Don 4 servings na girke-girke:
• 80 g na gari
• 1 teaspoonful. cokali na sitaci
• gishiri
• 1 tebur. a spoonful na vanilla sugar
• qwai 2
• 50 ml na ruwan ma'adinai
• 4 teas. man shanu na tablespoons
• 100 g na cakulan ruwan sha
• Cream 80 ml
• 2 tebur. spoons na Berry syrup
• 1 tebur. a spoonful na koko foda da kuma powdered sukari
Don pancakes, Mix gari, sitaci, gwangwani na gishiri, vanilla sugar, qwai, madara da ruwan ma'adinai. Leave don minti 30. Yanke tanda zuwa 70 °. A cikin man shanu a frying kwanon rufi gasa 8 pancakes. An gama pancakes a cikin tanda. Ga cream miya, zafi da kuma narke da cakulan a cikinsu. Cook don mintina 2, cire daga zafi da kuma hada syrup. Pancakes mai rufi tare da miya, yi birgima a cikin rolls da yankakken. Yayyafa da koko foda da powdered sukari.
Shiri: 1 hour 15 mintuna
A cikin 1 kashi 390 kcal, 9 g na gina jiki, 23 g mai, 36 g na carbohydrates
Cakulan dafaran
Tare da pears.
20 sassa
Don gwajin girke-girke:
• 460 g na pears
• 1 fakitin busassun cakuda don yin cakulan cake
• 150 g man shanu ko margarine
3 qwai
100 ml na madara
Ga cikawa:
• 500 ml cream
30 g na sukari da sukari
4 bagser creamer
2 bags vanilla sugar
500 ml lokacin farin ciki kirim mai tsami
50 g cakulan
koko foda
Heat mai zafi zuwa 180 °. Gyara da pears a kan sieve, tattara 50 ml na ruwan 'ya'yan itace. Tare da wuka mai maƙarƙashiya, a yanka a cikin yankakken pears. Ƙara man shanu, qwai da madara ga cakulan cake. Sanya sosai kuma ta doke tare da mahaɗi a mafi kyawun gudun. Sanya kullu a cikin zurfi mai zurfi, greased, da kuma matakin. A kan kullu tare da tsaka-tsalle daidai ya sa yanke pears, kamar yadda yake cikin hoto, dan kadan kuma danna. Gasa na minti 30. Cire takardar yin burodi daga tanda kuma ba da damar kullu don kwantar da shi. Cakulan narkewa, sanya shi a cikin jakar filastik, yanke gefen kuma yada daga takarda a cikin nau'i na sasantawa. Bari shi daskare. Mix da cream tare da sukari foda, gyara da vanilla sukari. Good girgiza. Ƙara kirim mai tsami da ruwan 'ya'yan itace pear. Shake sake. Saka da kirim a cikin koshin daji da kuma fitar da pears a cikin nau'i na wardi. Yayyafa da koko foda da kuma yi ado da cakulan kayan ado.
Shiri: 55 min.
A daya bauta 420 kcal. 5 g na gina jiki, 33 g na mai, 12 g na carbohydrates
Curd cake
Tare da inabin baki.
14 ayyuka
Don gwajin:
• 200 g na gari
• 150 g na man shanu
• 75 g na hazelnut ƙasa
• 3 tebur. spoons na sukari
• 1 gwaiduwa
• Peas dried don yin burodi tushe na kullu
Don cike da girke-girke:
• 500 g baki kishmish
• 125 ml na farin giya
• 110 g na sukari
• 250 g na mascarpone
• 200 g kyawawan gida mai tsada
• ƙasa kirfa
A cikin kwano, hada gari, sliced man shanu, kwayoyi, sugar, yolk da 60 ml na ruwan sanyi. Knead da kullu. An tsara nau'in da takarda don yin burodi. Gudu da kullu da sanya shi a cikin ƙwallon, yin gefen. Saka cikin sanyi don mintina 15. Yanke tanda zuwa 220 °. Dalili akan gwaji an rufe shi da takarda na takarda, daga sama don zubar da peas. Gasa na mintina 15. Sa'an nan kuma cire takarda da Peas da gasa na minti 10. Izinin kwantar. Shirya inabi. An sha ruwan inabi tare da 60 g na sukari akan zafi mai zafi na minti 5 tare da motsawa. Sa'an nan kuma sanya 'ya'yan inabi kuma dafa don mintuna 2. Shirya berries a cikin kwano tare da whisk, syrup dafa don karin minti 2, cika su da berries kuma su bar minti 30. Mascarpone gauraye da cuku, 50 g na sukari da tsunkule na kirfa. A sa a kan cake na gama daga sama don rarraba berries.
Shiri: 1 hour 15 mintuna
A cikin 1 bauta 320 kcal, 7 g gina jiki, 20 g mai, 28 g na carbohydrates
Mandarin cake tare da kirim mai tsami
Yana buƙatar lokacin da za a kwantar da hankali, don haka shirya wani kwantaragi ne ranar da ta gabata.
12 sabis
Don gwajin:
• qwai 6
125 g na granulated sukari
• 1 fakiti na sukari vanilla
• 1 teaspoonful. cokali na zaki da lemun tsami
125 g na gari
2 teas. spoons na yin burodi foda
50 g na sitaci
Don takardar cin magani:
• 20 g na gelatin
• 400 g na cuku mai cin abinci
• 100 grams na yogurt
• 5 tebur. tablespoons na powdered sukari
• 2 bags of vanilla sugar
• 400 g na mandarin gwangwani
Ml 250 ml
Heat mai zafi zuwa 180 °. Whisk kwai yolks tare da 100 g na sukari, vanilla sugar da zest. Ƙungiyar Protein tare da tebur 1. a spoonful na sukari da kuma hada tare da yolk taro. Gyara gari tare da sitaci da kuma yin burodi foda a kan kwai da kuma taro. Sanya kullu a cikin m, santsi da gasa don minti 35-40. Gishiri mai sanyaya a yanka cikin wuri biyu. A wanke gelatin. Cottage cuku Mix tare da yoghurt, 3 tebur, spoons na powdered sukari da kuma vanilla sugar. Gelatin yayi zafi, zafi, hade da 2 tablespoons na curd cream, sa'an nan kuma hada tare da sauran. Lokacin da taro ya fara tabbatarwa, tayar da cream da 3/4 ƙara zuwa cream. Mix tare da tangerines (12 yanka yanke) da kuma shimfiɗa a kan ƙananan cake. Rufe tare da cake na biyu, ɗauka da sauƙi kuma saka a cikin sanyi don tsawon sa'o'i 6. Ku yayyafa cake tare da sukari foda, yi ado tare da gishiri da kuma mandarin.
Shiri: 1 h 35 min.
A cikin 1 bauta 380 kcal, 11 g gina jiki, 20 g mai, 37 g na carbohydrates
Chocolate yi
Tare da creamy-nut cream.
Don shaguna 16
Don gwajin girke-girke:
• qwai 4
• 100 g na sugar granulated
• 1 pinch na vanillin
• 80 g na gari
• 2 tebur. spoons na koko foda
• 1 teburin, cokali na sitaci
Don cream:
• 100 g na sugar granulated
• 2 teaspoonfuls. spoons na sukari syrup
• 200 ml na cream
• 10 g man shanu
• 30 g na cakulan ruwan sha
• Vanillin a tip na wuka
Yanke tanda zuwa 200 °. Ka raba yolks daga fata kuma ka buge su tare da 4 tablespoons na ruwan dumi, 50 g da sukari da kuma tsuntsaye na vanillin. Sunadaran sukari tare da sukari 50 na sukari kuma sun sanya wani yolk taro. Mix da gari, koko foda, sitaci da kuma haɗuwa da kwanciya. Ya kamata a rukuni kullu da kuma shimfiɗa shi a kan takarda mai burodi da aka yi masa takarda. Sa a cikin tanda na minti 10. An shirya bisuki a kan tawul mai tsabta, cire takarda. Biscuit ya yi birgima cikin takarda kuma bari sanyi. Sugar tare da motsawa caramelize. Dama da syrup, 40 ml na cream da kuma man shanu. Add cakulan da vanillin. Sakamakon taro na zuba a kan takarda na tsare kuma bari ta daskare. Beat 160 ml na cream. Frozen cakulan gumi ya kara a cikin mahadi, ƙara 3 tebur, spoons of cream. Sa'an nan kuma ku haɓata sauran kirim Soso da biskit da kuma rufe shi da wani lokacin farin ciki cream. Komawa a cikin takarda kuma saka shi cikin firiji don awa 2. Idan so, yayyafa da powdered sukari da cakulan kwakwalwan kwamfuta.
Shiri: 2 hours 55 minti
A daya bauta 200 kcal. 4 g na gina jiki, 9 g na mai, 26 g na carbohydrates
Pumpkin Pie
Wannan mashahurin mai ban sha'awa na kayan zane-zane zai gigice tunanin da ya fi dacewa da gourmets.
14 ayyuka
Don gwajin girke-girke:
• 50 g man shanu
• 100 g na sukari
• 15 g na almond
• 1 fakiti na sukari vanilla
• grated 1/2 peel na orange
• 1 gwaiduwa
• 150 g na gari
• 1 tebur. cokali na ƙasa soyayyen kabewa tsaba
• gishiri
Ga masu kabewa cika da girke-girke:
• 150 g na sukari
• 30 g na zuma
• 100 ml na farin giya
• 50 ml na ruwan 'ya'yan itace orange
• 15 grams na ginger (yanke zuwa yanka)
• 3 buds na cloves da akwatunan cardamom
• 1 fakiti na sukari vanilla
• 10 ml na ruwan sama
• 300 g na ɓangaren litattafan almara (cubes)
Don yin cuku:
• 300 g na cuku mai yayyafi
• 3 tebur. spoons na sukari
• 1 tebur. wata cokali na sukari
• 1 kwai
• 50 g madara madara
• 175 g kabewa puree
• 1 teaspoonful. masara da masara
• Naman 1 na kirfa
• 1 fakiti na sukari vanilla
• 4 saukad da man fetur
Don yayyafa girke-girke:
• 1 tebur. cokali na ƙasa soyayyen kabewa tsaba
• 65 g na sukari
• 150 g na gari
• gishiri
• gwangwadon nama 1/2 lemun tsami
• 85 g na man shanu
Mix man shanu da sukari, almonds, vanilla sukari, ruwan kwasfa na fata da gwaiduwa. Ƙara gari, kabewa tsaba da kuma 1 gwangwani na gishiri, da sauri gusa da kullu. Juya shi zuwa fim din abinci kuma sanya sa'a daya a firiji. Abubuwa da aka lissafa, sai dai saboda ruwan sama da kabewa, kawo zuwa tafasa da kuma dafa a kan zafi kadan tsawon minti 30. Ninka shi a cikin wani sieve, tattara syrup da kawo shi a tafasa. Ƙara ruwan sama da kabewa, bari ya tsaya don yin laushi. Bari sanyi da kuma jefar da kan sieve. Yanke tanda zuwa 160 °. Ƙirƙashin ƙarancin samfurin da diamita 28 cm ana layi tare da burodi da takarda da kuma fitar da kullu a ciki. Around don kafa mold gefen. Dole a yi gasa a gasa na minti 12. Yanke tanda zuwa 200 °. Kwan zuma mai cin nama tare da sukari. Bambanci da kwai, ƙaddara madara da kabewa puree. Hada shi da cuku cuku mai dadi. Hada sitaci tare da kayan yaji da kuma haɗuwa tare da sukari cubes zuwa cuku salla. Cushe da cika a kan kullu, saka a cikin tanda da gasa na 15-20 minutes. Gasa gonar kabewa da sukari, gari, 1 naman gishiri da lemun tsami. Narke man shanu da kuma haɗa kome da kome, shafawa tare da yatsunsu, a cikin gwaninta mai tsabta. Zub da cake zuwa gawar da aka yi, sanya a cikin tanda kuma gasa wani minti 40.
Shiri: 2 hours
A daya hidima 380 kcal. 7 g na gina jiki, 12 g na mai, 58 g na carbohydrates