1. Zaɓi cream ta fata
Mafi sau da yawa matsalar fata za ta fara saboda amfani da nauyin cream mai zaɓaɓɓen da aka zaba wanda kake amfani da shi kowace rana.
- Don bushe fata, yana da kyau a zabi kirim mai cikakken tare da hyaluronic acid ko glycerin. Suna janyo hankalin turɓayar ruwa a fata.
- Don haɗuwa ko fata mai laushi, nau'o'in ruwa wadanda ba su dauke da mai da barasa sun fi dacewa ba.
- Idan kun sha wahala daga gaban kuraje, to sai ku daina dakatar da yin amfani da cream kuma ku ba da fifiko ga mala'iku ko lotions da aka lakafta a matsayin "ba a kwance ba".
Fatar jiki mai hankali zai iya kasancewa mai laushi da bushe, wanda shine dalilin da ya sa kula da shi ba sauki. Kuma ya kamata a zabi a hankali.
Sakamakon fata yana haifar da sanyi da zafi, da kowane sabon samfurin da redness. Zabi kayan ado da kayan ado na fata, ka tabbata cewa ba ya ƙunshi fragrances - don fata mai lahani za su yi aiki a matsayin allergen.
Ka guji yin amfani da goge da kuma ba da fifiko ga mai dadi tare da lactic acid. A lokacin rani, kare fata daga hasken rana. Zai fi kyau ya daina sunadarai kuma amfani da cream tare da ma'adanai na ma'adinai.
3. Yaya za a moisturize fata
Babban alamar wata ƙwayar matasa da lafiya shine matakin da ake yiwa hydration. Yana da mahimmanci wajen moisturize fata.
Don yin amfani da tsaftace fata ya kamata farawa ta wankewa. Ma'anar wankewa bai kamata a bushe fata ba lokaci daya, kuma yana dogara ne akan kayan mai, tsabta kuma cire tsoffin jikin.
Tsabtace fata ya zama dole, kamar yadda cream kawai ba zai iya karya ta cikin kwayoyin halitta ba. A kan fata mai tsabta, a yi amfani da tsinkar moisturizing tare da rubutun haske tare da hyaluronic acid kuma kawai to magani na tonal.
4. Yi amfani da sabon kirki
Idan ka sayi sababbin samfurori da dama don fata, kada ka yi amfani dasu gaba daya, fara da daya.
Bincika samfurin don allergens, mafi yawancin sau da yawa sukan sa wasu abubuwa irin su alpha hydroxy acid, retinol, fragrances, guje wa antioxidants da exfoliants.
Kada ku yi amfani da sabon samfurin samfurin a duk fuska. Zai fi kyau a gwada shi a kan karamin sashi na fata a bayan kunnen kuma tabbatar cewa fatar ba ta juya ja ba, ba ya daɗawa kuma ba ya bugu.
5. Fighting kananan wrinkles
Babban makami a cikin yaki da wrinkles ne mai kyau rigakafin. Kowace rana da safe, kafin ka fita waje a yanayin rana, yi amfani da haske a kan fuskarka. Rana tana da mummunan tasiri akan fata kuma yana kai ga tsufa.
Idan kuna da wrinkles, to, kowane maraice, tabbas za ku yi amfani da kirim mai tsami. 2 sau a mako, yin peeling tare da acid glycolic.
6. Nuna cikin pores
Ƙararren pores suna kallon rashin jin dadi, kuma lokacin da aka katse su tare da kwayoyin satu da kuma matattu, yana kallo, akalla mawuyacin hali. Idan kun sha wahala daga irin wannan matsala, kuna buƙatar wanke shi kowace rana tare da gel gel wanda ya ƙunshi salicylic acid. A cikin sauran kwanakin, yi amfani da peelings-based cream.
7. Mun rage m haske
Don magance matsalar wannan darajar ta amfani da samfurori na musamman. Tabbatar amfani da harsashin matting da cream. Rana tana da damuwa don samar da man fetur, don haka yana da matukar muhimmanci a yi amfani da sunscreens kowace rana kafin ka fita.
Koyaushe matting yana shafe tare da su: suna da kyau a cikin cewa basu wanke kayan shafawa ba kuma a lokaci guda suna kawar da hasken mai kyau. Yi amfani da foda, amma tuna cewa tare da shi ba za ka iya yin amfani da kayan dashi tare da alamar matt ba.
8. Mun yi yakin tare da ciwo
Sau da yawa yana faruwa kafin wani muhimmin abu akan fata ya bayyana redness. Idan wannan ya faru da ku, nan da nan ya yi amfani da murfin sulfur a fili kuma ya ba shi minti 3-5 don bushe - wannan hanya zai taimaka wajen taimakawa redness.
9. Ka kawar da pigmentation
Domin yakar fata, kana buƙatar ka yi hakuri. Don fata tare da m pigmentation, yi amfani da cream tare da retinol ko soya cire. Aiwatar da samfurin a duk fuska. Har ila yau, alawa yana ƙara yawan ultraviolet, don haka yana da matukar muhimmanci a kula da hasken rana kai tsaye.
10. Masking duhu da'ira da jaka a karkashin idanu
Hakika, kuna buƙatar hutawa don tsayar da su. Idan ba ku da damar da za ku barci, da kuma ƙuntatawa ba ku da gajiya, dole kuyi rikici.
Aiwatar da gashin ido na baki kuma bari ya ji daɗi, to, yi amfani da kullun fata a kan fatar ido da kuma haɗuwa da kyau. Bada kayan shafa mai haske.