Black shinkafa da tofu da tumatir

Albasa finely sara, cloves da tafarnuwa a yanka a cikin 2-3 sassa. Soya 2-3 minti a cikin kwanon rufi. Sinadaran:

• Black shinkafa - 250 Grams
• Tofu - 150 Grams
• Cherry tumatir - 10-12 guda
• Kwan fitila - 1 yanki
• Tafarnuwa - 2 Hutu
• Sprigs na oregano - - Don dandana

Umurnai

Albasa finely sara, cloves da tafarnuwa a yanka a cikin 2-3 sassa. Ciyar da minti 2-3 a cikin kwanon man shanu a man zaitun, sa'annan kuma ƙara rabin tumatir ceri da aka yanka a rabi kuma toya don wani minti 3-4 a matsakaici mai zafi. Sa'an nan kuma ƙara cuku cuku cakula a cikin frying pan da kuma toya tare domin karin minti 5, ba tare da tsayawa motsawa ba. A ƙarshe, idan ana so, zaka iya ƙara kadan daga oregano (marjoram). A cikin layi daya, za mu dafa shinkafa baki. An yi wa shinkafa shinkafa irin wannan: jefa shi a cikin ruwan da aka tafasa (ruwa ya zama sau 2 fiye da shinkafa), dafa ba tare da murfi na minti 20-30 ba sai an dafa shi. Idan ruwan ya bugu, kuma shinkafa bai riga ya shirya - ƙara ruwa ba. Ready shinkafa kama da wannan. Shirye-shiryen shinkafa shine mafi sauki don duba tare da hanyar kakan - gwada :) Shirya shinkafa ƙara zuwa gwanin frying zuwa kayan lambu da tofu, dumi daya minti - kuma cire daga wuta. Bon sha'awa!

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