Yaya za a tantance lokacin yaduwa don ciki?

Saboda haka ya umarci yanayi, cewa ita ce mace mai kula da haihuwa. Amma, koda kodayake ilimi na zamani a yanayin zangon ciki da ciki, mata da dama ba su da wata mahimmanci game da abin da kwayoyin halitta ke ciki da kuma yadda za a lissafta shi daidai. Kuma wannan ya nisa daga ilimin mara amfani, tun da yake zasu iya zama da amfani sosai a wannan lokacin lokacin da ka fara shirin tashin ciki.

Mene ne batun "kwayar halitta"?

Abinda yake shine cewa kowane mace tun lokacin haihuwa yana da wadataccen ƙwai, wanda za'a fara saki daya zuwa sau biyu daga farkon farawa na farko. Idan kwanciya bai hadu ba, to an zubar da shi a cikin watan tare da jini. Akwai wani lokaci na kwayoyin halitta a tsakiya na sake zagayowar. Alal misali, idan cikakken zagaye na tsawon kwanaki 28, to, kwayar halitta zai faru game da kwanaki 13-15. A wannan lokaci ne yarin ya kai ga balaga, kuma yiwuwa yiwuwar haɗin ya kai 100%.

Menene alamun kwayoyin halitta a cikin mata?

A matsayinka na mulkin, jirgin kanta kanta shine asymptomatic. Amma akwai wasu, wanda ya ce jikin mace yana shirye ya haifi ɗa. Mafi sau da yawa, an bayyana shi cikin yanayi da kuma sha'awar da aka haɓaka don yin jima'i. Har ila yau, rashin ƙarfi na bugun jini a cikin ƙananan ciki, a cikin yankin ƙauye da ƙananan hanyoyi na iya nuna alamar wannan. Kada ku ji tsoron idan wani irin wannan ya faru da ku. A cikin ƙwayar cuta ba babu wani abu mai hatsari, akwai rashin jinƙai. Har ila yau, kada ku yi mamakin idan a wannan lokacin za ku farfado da yawan ci abinci ko zalunci ga wasu - wannan al'ada ce, amma har yanzu kuna kokarin sarrafa wannan jiha da motsin zuciyarku. Tun da dukkanin waɗannan alamu ba su isa ba, kuma wasu mata masu jima'i zasu iya faruwa a jimawa ko daga baya. Don cikakkun ma'anar, muna bada shawara akan ƙananan ƙididdiga, wanda zai ba ku amsar mafi daidai.

Yaya za a lissafta ovulation?

Don yin wannan, dole ka fara kalanda na zagayowarka kuma ka rubuta duk ƙididdigar basal. A lokacin da jiki yafi shirye-shiryen yin ciki, zafin jiki zai tashi ta hanyar digiri 0.4-0.7. Yawancin lokaci, waɗannan siffofi suna a cikin jadawalin lokaci uku zuwa biyar.

Har ila yau daya daga cikin zaɓin gwaji shine sayen gwaji na musamman don ovulation. An sanya shi a kan wannan ma'auni kamar alamar jarrabawar ciki, amma tare da wannan mun bambanta cewa ba zai canza gonadotropin ba, amma zuwa ga progesterone, ƙaddamar da wannan yayin wannan lokacin yana faruwa a wasu lokuta. Don yin wannan gwajin a gida, kawai kuna buƙatar urinate a wurin gwadawa kuma jira kamar 'yan mintoci kaɗan har sai sakamakon ya bayyana.

Zaka iya tabbatar da cewa hanyoyin da za a gano kwayoyin da aka ba a cikin wannan labarin suna ba da sakamako mai kyau, godiya ga abin da zaka iya tsara yadda za a haifi haihuwar gaba. Bari yunkurinka don samun sabon rayuwa ya ci nasara! Farin ciki da lafiya!