Tilapia ga ma'aurata

Tilapia yana ɗaya daga cikin waɗannan samfurori, shirye-shiryen abin da kake buƙatar sarrafawa shine kawai dole ne. Sinadaran:

• Tilapia - 800 Grams
• Ginger - 1 st. a spoonful
• tafarnuwa - 2 abubuwa. spoons (grated)
• Soya Sauce - 3-4 st. spoons
• ruwan 'ya'yan lemun tsami - 1 st. a spoonful
• black barkono - 1 tsunkule (dandana)
• sesame man - 1 st. a spoonful

Umurnai

Tilapia yana ɗaya daga cikin waɗannan samfurori, wajibi ne a shirya abin da ya zama dole. Yana da tsada kuma an sayar da shi a kusan dukkanin babban kantunan, an shirya shi sosai, kuma yana da kyau da kuma, mahimmanci, abincin abincin. Don haka wadanda ke bin lafiyar su da kuma kokarin cin abinci ba kawai dadi ba, amma har ma suna da amfani, wannan girke-girke na tilapia ga ma'aurata za su fada cikin ƙauna. Don haka, yadda za a dafa takalma ga wasu: Ku kawo ruwa a cikin tukunyar ruwa guda biyu zuwa tafasa. Yi hanyoyi masu yawa (obliquely) a kowane gefen tilapia. Cire kifin daga gabobin ciki. Cika ramukan daga cikin gishiri tare da tafarnuwa, ginger da barkono fata. Zuba 1/2 soya sauce cikin kifin. Sanya tilapia a kan tudun-zazzabi, zuba sauran sauran abincin soya da ruwan 'ya'yan lemun tsami. Yayyafa da ginger, tafarnuwa da barkono baƙar fata. Tsari na minti 20. Zuba kifi tare da man fetur da kuma saitat din. Garnish yana da hankali. Bon sha'awa! ;)

Ayyuka: 1-2