Sugar zare tare da mussels

1. Rufe ruwa da tafasa da kombu a cikin minti uku. Ƙungiyar ruwa ta kama daga turbaya Sinadaran:

• Ƙananan mussels - kashi 20
• Algae combo, leaf - 1 Kayan
• Ganye na bishiyar asparagus - 4 guda
• Lemon kwasfa grated - 1 st. a spoonful
• Kifi kifi - 1 Liter
• Salt - Don dandana

Umurnai

1. Rufe ruwa da tafasa da kombu a cikin minti uku. Ana kama ruwa daga cikin kwanon rufi kuma a yanka a cikin tube. Yanzu a cikin wannan broth weld da stalks na bishiyar asparagus. An shirya su na minti shida. Cire su da murya, zuba ruwan sanyi. An yanka bishiyar asparagus sanyaya zuwa guda 1 zuwa 2. 2. Tafasa broth, wanda aka dafa kayan lambu, da zarar kuma a jefa mussels tsabtace a can. Ana dafa shi don minti 3. Tare da taimakon wani amo cire su daga broth. 3. A cikin tasa daban, tafasa kifi. A cikin faranti, sanya mussels, bishiyar asparagus da kombu. Add akwai lemon zest da kuma zub da broth mai zafi. Mun yi hidima a kan tebur kuma muna mamakin baƙi.

Ayyuka: 4