Na gida kabewa da kayan lambu
- 200 g of pickled namomin kaza
- 1 tebur. wani cokali na kayan lambu mai
- 1 albasa
- 200 g na kabewa nama
- 1 kokwamba
- kirim mai tsami
- 1 apple
- Spices
- ganye
- 2 tumatir
Shiri na yi jita-jita bisa ga girke-girke:
1. Wanke namomin kaza. Za a iya yanka manyan su tare da faranti. Yanke albasa a kananan cubes kuma toya a man. 2. Suman a yanka a cikin cubes (iya zama figurines) da kuma dafa a cikin lita 1 na ruwa 10-15 minti. 3. Yanke tumatir a rabi, kwasfa da kokwamba, thinly sara da kuma ƙara tare da namomin kaza a saucepan tare da kabewa. Salt, barkono da bar a kan zafi kadan na minti 15. Stew don yadawa a kan faranti. Kirim mai tsami zuwa kakar tare da kayan yaji da fin yankakken ganye. Ku bauta wa cikin jirgin ruwa na daban. Lokaci na shirye-shiryen: minti 35 A wani sashi 248 kcal sunadarai - 27 g, fats - 17 g, carbohydrates - 29 g.
Ratatouille tare da courgettes
- 2 matsakaici kwararan fitila
- 2 teburin. man zaitun na tablespoons
- 2 pods na jan zaki da barkono
- 2 eggplants
- 2 kananan zucchini
- 2 tumatir gwangwani
- on 1/3 ches. spoons na ƙasa Rosemary, faski da barkono baƙar fata
Shiri na yi jita-jita bisa ga girke-girke:
1. Tsaftace kanka kuma a yanka a cikin zobba. Ana wanke barkono, a yanka a rabi, cire kara tare da tsaba kuma a yanka a cikin cubes. Eggplant wanke, bushe, cire mai tushe da kuma yanke a cikin cubes. Squash wanke, bushe kuma a yanka a cikin yanka. 2. A cikin saucepan, zafi da man fetur kuma toya da shi albasa, barkono da eggplants na kimanin minti 20. Kwasfa da tafarnuwa kuma ku ratsa ta latsa. Add tare da zucchini zuwa kayan lambu. Stew na karin minti 10. Tare da tumatir gwangwani, kwasfa fata, yanke jiki kuma kara wa kayan lambu da kayan yaji. Stew har sai an yi kimanin minti 10. Lokaci na shirye-shiryen: minti 30 A wani sashi sunadarai - 27 g Fats - 45 g, carbohydrates - 14 g.
Na gida plum compote
Kwan 2 lita:
- 1.2 kilogiram na ruwa
- Gilashin ruwa 4
- 2 kofuna waɗanda sugar cane
- 1 tebur. cokali na rum
Shiri na yi jita-jita bisa ga girke-girke:
1. Cire labaran, wanke kuma cire mai tushe. 2. Domin syrup ya kawo ruwan tafasa tare da sukari. Gilashin gari don tafasa syrup, bayan minti 3, magudana ruwa a cikin saucepan. 'Ya'yan itãcen marmari a hankali sa (ba su zuba fita ba!) A cikin kwalba haifuwa. Syrup tafasa sake, zuba jita-jita kuma cire daga zafi. 3. Sanya plums da zafi syrup, sanya kwalba a cikin akwati da ruwan zafi. Pasteurize na minti 5-7, to sai ku rufe tare da zane. 4. Kunna kullun, kunsa shi da bargo, kiyaye shi har sai sai ya sanye gaba daya. Kwangwani na compote - cikakken cikawa ga pies. Dafa abinci: 35 min.
Gem deliciously mai dadi
Kwa 1 lita:
- 300 g strawberries
- 100 g ja currant
- 3 kofuna na sukari
- 150 g ceri
Shiri na yi jita-jita bisa ga girke-girke:
1. Strawberry don ficewa, kurkura tare da ruwan sanyi kuma cire mai tushe. Red currant don wanke, bushe da kuma rub ta hanyar colander tare da kananan Kwayoyin. Sakamakon dafaffen dankali ya cika strawberries, ya rufe da rabin sukari na sukari kuma ya bar tsawon sa'o'i 2. Cherry ya wanke, cire kasusuwa, cike da sauran sukari kuma ya bar sa'a 1. Sa'an nan kuma sa wuta da kuma motsawa, kawo a tafasa, dafa don mintuna 5. 3. Strawberry tare da sukari da currant puree, stirring kullum, kawo zuwa tafasa da kuma dafa na minti 3. Add da ceri a cikin syrup, motsawa kuma dafa na minti 10, shan kashe kumfa. Bada damar kwantar da hankali gaba daya kuma sake sa wuta don minti 10-15. Hot jam zuba a cikin wani haifuwa busassun kwalba da kuma rufe tare da dunƙule hula. Lokacin cin abinci: 40 min.
BlackBerry Gem
Shiri na yi jita-jita bisa ga girke-girke:
Kwasfa da berries, sanya su a cikin colander kuma nutsar da su a cikin tukunya na ruwa, sa'an nan kuma dauke shi kuma bari ruwa magudana. Yi maimaita sau uku, kowane lokaci canza ruwa. Blanch rabi na berries na minti 3, to, kuyi ta hanyar colander tare da kananan kwayoyin don cire hatsi. 2. Kashe apples daga bawo, cire ainihin, yanke nama a cikin yanka. Tattalin puree daga blackberries hada tare da apple yanka, dafa na 5 da minti. Ƙara sauran bishiyoyi da sukari da suka rage, tare da ci gaba da motsawa, dafa don minti 30. Duba dubawa ta hanyar sauke jam a kan saucer: idan drop bai yada, jam ɗin ya shirya. Idan ba a shirye ba, dafa don karin minti 10-15. Dafa abinci: 35 min.
Pear compote
Kwa 1 lita:
- 300 g na balagagge, tare da fataccen nama pear
- 1/4 shayi. tablespoons na citric acid.
Don syrup:
- 1 gilashin sukari da lita 1 na ruwa
- 3-4 inji mai kwakwalwa. carnations
Shiri na yi jita-jita bisa ga girke-girke:
1. Shirya ruwa don blanching: kwashe citric acid a lita 1 na ruwan zafi (80 °). 2. A wanke pears, cire mai tushe kuma yanke yanke da kwasfa. 'Ya'yan itãcen marmari daga cikin tsaba, a yanka a cikin yanka, saukar da su a cikin shiryaccen bayani da aka gudanar na mintina 15. Bayan dafa ruwan da aka wanke tare da ruwan sanyi kuma a sa a cikin kwalba. Shirya syrup. Gasa da ruwa tare da sukari, ƙara cloves kuma dafa na mintina 15. Tare da zafi syrup zuba pears, sanya kwalba a cikin wani kwanon rufi da ruwa don sterilization. Lokacin lokacin haifuwa shine minti 15 a 100 °. 3. Bayan yin aiki, an rufe hatimi tare da murfi, ya juya tare da wuyansa kuma ya sanyaya a dakin zafin jiki. Lokacin cin abinci: 30 min.
Kwangwani na 'yan peaches
Kwan 2 lita:
- 700 g na peaches (ko cherries, raspberries, apples)
- 1.5 tbsp. sugar
- 1 tebur. cokali na ruwan 'ya'yan lemun tsami
Shiri na yi jita-jita bisa ga girke-girke:
1. Idan compote na peaches ko apples, suna buƙatar blanch a cikin ruwan zãfi (wanda ya kamata a kara ruwan 'ya'yan lemun tsami). Ciyar da 'ya'yan itace a cikin ruwan zãfi, cire shi sannan kuma da sauri tsoma shi cikin ruwan sanyi. 2. Cunkushe daga fata, yanke itacen a cikin rabin, cire dutse. Yanke nama a cikin yanka. 3. Ganye a cikin kwalba mai kwalba, cika da sukari da kuma zuba ruwan zãfi zuwa gefe. Saka murfin rufe. 4. A cikin yanayin ƙulla, ana buƙatar berries, kuma ƙasusuwan sun cire. Cika da sukari da tafasa har sai an narkar da shi. Haka kuma a lokacin da shirya berriesless berries. 5. Canja wuri zuwa gwangwani mai yalwa, zuba ruwan zãfi zuwa sama kuma mirgine murfin. 6. Sauya kasan kwalba ya dashi kuma ya bar har sai ya warke gaba daya. Ajiye a cikin sanyi, duhu wuri.
Compote "Abubuwanda ke cikin gida"
Kwa 1 lita:
- 1 kullun ganyayyaki
- 200 g Plums ko plums
- 700 ml na ruwa
- Kofuna waɗanda 0.5 na sukari
- 2 kwakwalwa. carnations
- 1 / 2czech. spoons na 9% vinegar
Shiri na yi jita-jita bisa ga girke-girke:
1. A wanke squash, idan ana so, bawo, kuma a yanka cikin matsakaici. 2. A cikin kwalba da aka shirya da kwalba, sa yadudduka na wanke plum, sliced guda na zucchini da kuma sake ceri plum. 3. Tafasa da syrup. Sugar, ruwa, vinegar hada da kawo zuwa tafasa. 4. Yi zucchini da ceri plum syrup zuwa gefuna na iya. 5. Gyara gwangwani, kunna murfin tare da bargo, bar har sai an sanyaya gaba daya. Ajiye a wuri mai sanyi.
Jam daga kayan marmari
Don shafuka 4:
- 1.5 kilogiram na squash
- 3 lemu
- 1 lemun tsami
- 1.5 kilogiram na sukari
Shiri na yi jita-jita bisa ga girke-girke:
1. Squash wanke, bawo. Kowane 'ya'yan itace da aka yanke a rabi, cire tsaba, kuma yanke jiki a cikin cubes. 2. Sabo da lemun tsami ya kamata a wanke sosai. Kada ku kwasfa kwasfa, ku yanke sashin citrus na farko a cikin bakin ciki. Cire ƙasusuwan, sa'annan a yanka kowane nau'i a cikin bariki. 3. Don yin syrup na 1.5 kilogiram na sukari, zuba gilashin ruwan sanyi, motsawa, kawo a tafasa da kuma dafa na kimanin minti 10, har sai sugar gaba daya dissolves. Cire daga zafi da kuma kwantar da dan kadan. 4. Sanya squash a cikin syrup kuma sake sa a wuta. Bayan tafasa, dafa don kimanin minti 5-7, motsawa. 5. Ƙara albarkatun hatsi da lemun tsami, kawo su tafasa kuma dafa a kan karamin wuta don minti 40-45. Sa'an nan kuma cire daga zafi. 6. Lokacin da jam ɗin ya warke gaba daya, zuba shi a cikin gwangwani, a rufe kullun, da sanya jigon takarda. Lokacin cin abinci: 65 min.
Apotot compote
Kwa 1 lita:
- 400 g na apricots
- 0.7 kofin sukari
- 1/3 kopin ruwan 'ya'yan lemun tsami
Shiri na yi jita-jita bisa ga girke-girke:
1. Apricots (lura cewa 'ya'yan itatuwa masu laushi za su ci gaba da siffar, kuma cikakke zai ba da karin dandano) sosai. 2. 'Ya'yan itãcen marmari sun raba cikin halves. Cire kasusuwa. Idan ana so, zaka iya wanke nucleoli na ɓawon burodi, sa'an nan kuma ƙona tare da ruwan zãfin kuma cire daga kwasfa. Harshen apricot kamar almonds ne, kuma za'a iya ƙara su su zama compote ko jam. 3. Ninka rubutun apricots a cikin kwalba mai kwalba, a kan kowane gilashin sukari. 4. Zuba ruwan 'ya'yan lemun tsami. Rufe kuma bari tsayawa har sai an bar 'ya'yan itacen don yin lambatu. Zuba ruwan zãfi kuma bakara don kimanin minti 40. 5. Yi sama da kuma sanya gwangwani "juye" a cikin duhu. Lokacin cin abinci: 90 min.
Ƙungiyar Blueberry
Kwan 2 lita:
- 2 kilogiram na blueberry
- 2 kilogiram na sukari sugar
Shiri na yi jita-jita bisa ga girke-girke:
1. Kurkura berries da kyau, zuba cikin enameled yi jita-jita. Ƙara 1 kg na sukari da gilashin ruwan sanyi. 2. Berries sa wuta na 5 zuwa 7 da minti, don haka bishiyoyi su zama taushi kuma su bar ruwan 'ya'yan itace. 3. Ka ba da berries don tsayawa kimanin sa'o'i biyu, sa'annan ka juya blueberries a cikin colander, ka zubar da ruwan 'ya'yan itace, amma kada ka zuba. 4. Shafe da berries ta sieve don haka su zama gruel. Zuba ruwan da aka tattara da kuma sanya wuta. 5. Bayan tafasa don bilberry ƙara karin kilogram na sukari, dafa a kan zafi mai zafi don minti 15-20, yana motsawa. 6. A zahiri, a wannan mataki, za ka iya ƙara 1 cay. wani cokali na citric acid - don inganta dandano da aminci na ƙãre samfurin. 7. Bayan sukari sukari gaba daya, cire jam daga zafin rana, zuba a kan kwalba haifuwa da mirgina. Rike jam zai fi dacewa a firiji.
Apricot jam
Kwan 2 lita:
- 1 kg na apricots
- 1 kg na sukari
- tsunkule na gishiri
- 100 ml na ruwan 'ya'yan lemun tsami
Shiri na yi jita-jita bisa ga girke-girke:
1. Wanke apricots, raba cikin halves kuma cire ramin. Naman a cikin kwanon rufi, zuba ruwa don haka kawai ya rufe apricots. 2. Cook a kan matsakaicin zafi na minti 20 har sai apricots ya zama taushi. Ninka a cikin colander kuma ba da damar ruwa ya nutse. Cikin jiki ta hanyar sieve, wanda ya sa apricots ya juya a cikin gruel. 3. Zuba ruwan 'ya'yan lemun tsami a cikin cakuda apricot, ƙara sugar, tsuntsaye na gishiri. All Mix kuma saka a kan karamin wuta. 4. Cook, motsawa, game da rabin sa'a, lokaci-lokaci cire cire kumfa tare da amo. 5. Shirya jam zafi zafi a kan tattalin bankuna. Hadawa a sama. Ajiye a wuri mai sanyi.
Royal Pie
Don shafuka 8:
Don gwajin:
- 4 yolks
- 2 kofuna waɗanda gari
- Kofuna waɗanda 0.5 na sukari
- 100 g na man shanu
- 0.5 tsp. Soda
- man kayan lambu don yin burodi.
Ga meringues:
- 4 furotin
- Kofuna waɗanda 0.5 na sukari.
Ga cikawa:
- 300 g strawberries, raspberries ko wasu sabo ne berries
Shiri na yi jita-jita bisa ga girke-girke:
Rarrabe yolks. Rufe sunadarai kuma saka a firiji. Yolks kara da 0.5 tari. sukari da man shanu mai yalwa, ƙara gari mai siffa da kuma soda. Knead a bakin ciki, na roba kullu. A berries ya kamata a wanke, drained da dried. 4 Kaɗa tanda zuwa 200 °. Dole ne a greased man don yin burodi tare da man fetur. Sanya da kullu a cikin wata m kuma yada shi a kan haka ya rufe shi da kuma tarnaƙi. Rufe kullu tare da takarda takarda, zuba peas a saman. Sa a cikin tanda na minti 5. Sa'an nan kuma cire peas da takarda, sa a kan masararriya a kan ɗakin kwana da gasa don minti 10. 5. Yi wanka da sanyaya mai sanyaya tare da mai haɗin gwiwar a babban gudun, da hankali ƙara 0.5 stacks. na sugar granulated. Kumfa ya kamata ya zama mai tsanani idan an tatsa shi a cikin cokali kuma ya juya, ba ya fada. Saka murfin furotin a kan cake tare da sirinji na dafuwa. Gasa ga mintina 15, rage zafi. Cool cake ba tare da cire shi ba daga cikin gwal, sa'an nan kuma saka shi a kan tasa. Wannan cake za a iya yin burodi ba kawai tare da berries ba, amma har da cukuran gida, gauraye da sukari. Dafa abinci: 50 min.
Cake tare da malinka
- 70 g gari
- 1 teaspoonful. spoonful na yin burodi foda
- 2 qwai
- 120 g na sukari
- 50 g na kirim mai tsami
- 1 lemun tsami
- 1 tebur. cokali na ruwan 'ya'yan lemun tsami
- 100 g na rasberi
- 2-3 teburin. spoons na Berry jelly, tattalin daga sachet
Shiri na yi jita-jita bisa ga girke-girke:
Yanke tanda zuwa 190 °. Shirya kullu. Gyara gari da yin burodi. Qwai ta doke tare da 100 g na sukari da sukari, tare da gari tare da gari da yin burodi. Rubuta takarda tare da takardar burodi, ku zub da kullu da shi kuma ku sauƙaƙe shi. A sa a cikin tanda da gasa tsawon minti 25. Kayan da aka gama don fita daga cikin tanda, ba da damar kwantar da dan kadan a cikin nau'i, to, kunna tawul ɗin, cire takarda ta buro da barin har sai an sanyaya shi a babban tasa. - Creamy melted cuku m tare da lemun tsami zest, lemun tsami ruwan 'ya'yan itace da kuma sauran powdered sukari. Cool da cake a ko'ina tare da cuku cheese. An wanke rasberi, yana da kyau a bar shi ya magudana kuma sanya cuku. Shirya jelly kuma amfani da shi zafi zuwa rasberi. Sanya cikin firiji don sa'a daya, sannan ka yi hidima. Lokaci na shirye-shiryen: Mintuna 100 A daya sashi 215 kcal Sunadaran - fats - 5 g, carbohydrates - 39 g.
Cupcakes tare da apricot jam
- 200 g cakulan narke cuku
- 2 qwai
- 1 tebur. a spoonful na sukari
- 60 ml na kirim mai tsami
- 2 teburin. spoons na man shanu melted
- 1.5 shayi. spoons na yin burodi foda
- 150 g na gari
- gishiri
- margarine don kayan shafawa
- 70 grams na jam da yankakken almonds
Shiri na yi jita-jita bisa ga girke-girke:
1. Knead da kullu. Qwai suna cinye tare da sukari kuma haɗuwa da cuku. Add kirim mai tsami, man shanu, gishiri da haɗuwa. Hade tare da gari da yin burodi foda. 2. Shirye-shiryen da aka shirya sun cika gwajin tare da 2/3 da - a cikin tanda na minti 20 a 190 °, bari su kwantar da minti 10 a wuri mai dumi. 3. Sa'an nan kuma ku ɗauki gurasar da aka yi daga ƙwayoyin, ku fitar da ƙananan ƙananan tsakiyar daga kowanne cupcake tare da teaspoon. "Seredinka" wanda aka rushe, ya hade da kwayoyi da jam. Cika cakuda sakamakon da cupcakes. Lokaci na shirye-shiryen: minti 50 A wani sashi 438 kcal sunadarai - 15 g, fats - 26 g, carbohydrates - 37 g.
Cakes "Lakomka"
Don shafuka 12:
- 200 g da man shanu da sukari
- 1 jakar vanillin
- 3 qwai - 1 teaspoonful kowane. a spoonful na yin burodi foda da ƙasa kirfa - 300 g na gari
- margarine don greasing wani burodi sheet
- 200 g cakulan
- 30 g da man shanu
- 20 ml cream
- 150 g na cranberry jam
- kwakwa kwakwalwan kwamfuta
Shiri na yi jita-jita bisa ga girke-girke:
1. Knead da kullu. Gisar mai da sukari da vanilla har sai an narkar da shi. Fitar da kwai ɗaya, a duk lokacin da ka haɗu da taro. Add gari, yin burodi foda, kirfa da kuma haɗuwa da kyau. Sanya kullu a kan burodi da aka shirya da kuma gasa na minti 20 a 180 °. Cool da cake yanke zuwa 2 sassa. Man shafawa mai yawa da cranberry jam kuma rufe saman. 2. Narke da cakulan a cikin wanka mai ruwa, ƙara man shanu, cream, kawo zuwa tafasa. Sakamakon gishiri ya zubar da babban cake kuma ya ba da izinin tsaftacewa. Yanke cikin wuri, kowanne yayyafa da shavings na kwakwa. Lokaci na shirye-shiryen: minti 30 A wani sashi guda 574 kcal sunadarai - 8 g, fats - 32 g, carbohydrates - 67 g.
Airy pyshki tare da plum jam
Don shafuka 4:
- 250 ml na madara
- 75 g da man shanu
- 1 tsunkule na gishiri
- 2 kofuna waɗanda gari
- Qwai 5-6
- 30 grams na raisins seedless
- 150 g na plum jam
- man kayan lambu
- sukari
Shiri na yi jita-jita bisa ga girke-girke:
1. Yi tunanin da madara. Yanke man shanu a cikin guda kuma ƙara zuwa madara. Tafasa, ƙara gishiri, cire daga farantin. Nan da nan ku haxa gari. 2. Saka shi a kan kuka da kuma motsawa har sai kullu ya zama mai santsi, kuma takalmin fari yana bayyana a kasa na kwanon rufi. Kullu da za a saka a cikin kayan aiki mai zurfi kuma a yanzu don fitar da shi a cikin qwai 2. 3. Ƙananan sanyi, sa'an nan kuma fitar da sauran ƙwai, amma bayan bayan da aka gama ɗaya. 4. Raisins zuba ruwan zãfi na minti 20. Sa'an nan kuma jefa cikin colander. 5. Mix Mix jam tare da raisins kuma ƙara zuwa kullu. 6. A kan greased sheet, mai tsanani burodi sheet, yada kananan rabo na kullu, ta yin amfani da cokali a cikin ruwan sanyi. 7. Gasa a cikin tanda a 160 ° har sai launin ruwan kasa don kimanin minti 30. Sa'an nan kuma kunna tanda ya kashe shi. Bayan cire su kuma yayyafa su da sukari powdered. Lokaci na shirye-shiryen: minti 60 A wani sashi 454 kcal Sunadaran - 30 g, fats - 27 g, carbohydrates - 42 g.
Quick berry pie
Don shafuka 8:
- 3 qwai
- Kofuna waɗanda 2.5 na gari
- 170 g da man shanu
- 150 g na sukari
- 1 teaspoonful. spoonful na yin burodi foda «jakar vanilla sugar
- 100 ml na yogurt na halitta
- 3 tebur. spoons na lemun tsami ruwan 'ya'yan itace
- 1.5 tebur. tablespoons na sitaci
- 2 teburin. tablespoons na powdered sukari
Shiri na yi jita-jita bisa ga girke-girke:
1. Yanke man shanu a cikin guda, barin minti 20 a dakin da zafin jiki don yin laushi. 2. Sa'an nan kuma kara man fetur da sukari da vanilla sukari har sai wani nau'i na kirim mai kama da juna. 3. Zuwa ga kirim mai tsami, sannu-sannu gabatar da kwai daya da kuma yoghurt na halitta. 4. Dama sosai. Mix gari tare da yin burodi foda da sitaci, sau da yawa sau da yawa, hade da kyau tare da taro creamy. 5. Haɗin gishiri an saka shi a cikin wani nau'in greased kuma ana leveled. 6. Daga saman, yada jam, sa sauran sauran kullu a saman kuma sake da berries. 7. Zub da cake tare da ruwan 'ya'yan lemun tsami kuma gasa na kimanin minti 40 a 180 °. 8. Don minti na minti 5-7 kafin a fara shirye a kan yayyafa da sukari da kuma koma cikin tanda na minti 10. Kuna iya yanke cake lokacin da ya sanye. Lokaci na shirye-shiryen: minti 60 A wani sashi guda 210 kcal sunadarai - 12 g, fats - 56 g, carbohydrates - 43 g.
Game da irin nau'o'in sauye-sauye masu sauƙi na gida ke yi wa mu labarin bayani. Za ka iya zaɓar wani abu don kanka ko don iyalinka.