Salsa tare da iodine Mun riga mun shirya zafi miya na salsa. Yau, matakai na gaba shine girke-girke don 'ya'yan itace mai dadi. Asirin al'ada na Iyali na gargajiyar shi ne ƙaddamar da dukkan kayan aiki da hannu. Daga cikin sinadarai na salsa salsa - m orange, apple tare da pear da mafi amfani da 'ya'yan itatuwa - feijoa. Ba don kome ba cewa salsa an bayyana tare da iodine, saboda abun ciki na wannan kashi a cikin 'ya'yan feijoa kawai za'a iya kwatanta shi da abincin teku. Ana iya amfani da wannan miya tare da kifi ko kaza, ko zaka iya gwada kanta a matsayin salatin. Bayan yin wannan miya, bar shi a zafin jiki na ɗakin, don haka abubuwan da ke cikin miya suna da dandano mai kyau.
Sinadaran:- Orange 1 pc.
- Lemon ruwan 'ya'yan itace 40 ml
- Flax iri 2 g
- Black barkono foda 2 g
- Salt 2 g
- Fresh ginger 10 g
- Onion purple 1 pc.
- Feijoa 4 inji mai kwakwalwa.
- Apple 1 pc.
- Pear 1 pc.
- Olive mai 30 ml
- Mataki na 1 Don shirya 'ya'yan itace abincin, muna buƙatar apple, pear, orange, lemun tsami, feijoa, albasa, ginger, barkono fata, gishiri, man zaitun.
- Mataki na 2 Kafa mai tsabta, yanke takunkumin fararen, yanke yanka. Yanke jiki a cikin guda.
- Mataki na 3 Apple mai tsabta, a yanka a kananan sanduna, yayyafa ruwan 'ya'yan itace da lemun tsami.
- Mataki na 4 Kulle pear, a yanka a cikin cubes, yayyafa da ruwan 'ya'yan lemun tsami.
- Mataki na 5 'ya'yan itatuwa masu laushi na feijoa 3-4 don yanke a gefuna, a yanka su cikin fata tare da cubes.
- Mataki na 6 Kashe albasa, a yanka a kananan cubes. Ginger 2 cm tsabta, yanke finely.
- Mataki na 7 Ƙara dukkan abubuwan sinadarai zuwa tasa. Salt da barkono. Season tare da man zaitun. M Mix. Yayyafa da tsaba flax. Leave a dakin zafin jiki. Ku bauta wa da kifi da kaza a matsayin tasa.