Salatin tare da tuna da kwai

Salatin qwai tare da tuna Tsibirin tuna na Faransanci na tuna don tunawa da abincin nama. Haka ne, kuma girman wannan mahaɗan masu ruwa ba shi da ƙari ga mai kyau mai kyau - tsawonsa ya kai mita uku. Masana kimiyya na Amurka sun gano cewa yin amfani da wannan samfurin na yau da kullum ya inganta aikin kwakwalwa, don haka ana ba da shawarar ga masana kimiyya da dalibai a lokacin zaman. Ba zai cutar da kowa ba, don haka bari mu shirya salatin qwai tare da tuna. Bugu da ƙari, tuna yana da mahimmanci saboda cewa kusan bazai rasa dukiyar da take amfani da shi ba a kowane magani, har ma da canning. Saboda haka, shine abincin gwangwani mafi sauki don amfani don shirya salatin daga qwai tare da tuna. Kada ku ji tsoron cewa tasa za ta yi yawa mai yawa - tunawar mai da ba shi da yawa ya ƙunshi, da kuma wanda yake - yana da amfani sosai ga jiki. Har ila yau, wannan salatin bai kamata a yi masa sallah ba, domin nama na nama bai buƙatar inganta dandano ba. Bugu da ƙari ga salatin tunawa, za ku iya shirya sauran kayan abinci, yana da kyau a cikin burodi, da kuma gasa, da kuma dafaren fure. Amma amfani mafi kyau na tuna tunawa shi ne kawai.

Salatin qwai tare da tuna Tsibirin tuna na Faransanci na tuna don tunawa da abincin nama. Haka ne, kuma girman wannan mahaɗan masu ruwa ba shi da ƙari ga mai kyau mai kyau - tsawonsa ya kai mita uku. Masana kimiyya na Amurka sun gano cewa yin amfani da wannan samfurin na yau da kullum ya inganta aikin kwakwalwa, don haka ana ba da shawarar ga masana kimiyya da dalibai a lokacin zaman. Ba zai cutar da kowa ba, don haka bari mu shirya salatin qwai tare da tuna. Bugu da ƙari, tuna yana da mahimmanci saboda cewa kusan bazai rasa dukiyar da take amfani da shi ba a kowane magani, har ma da canning. Saboda haka, shine abincin gwangwani mafi sauki don amfani don shirya salatin daga qwai tare da tuna. Kada ku ji tsoron cewa tasa za ta yi yawa mai yawa - tunawar mai da ba shi da yawa ya ƙunshi, da kuma wanda yake - yana da amfani sosai ga jiki. Har ila yau, wannan salatin bai kamata a yi masa sallah ba, domin nama na nama bai buƙatar inganta dandano ba. Bugu da ƙari ga salatin tunawa, za ku iya shirya sauran kayan abinci, yana da kyau a cikin burodi, da kuma gasa, da kuma dafaren fure. Amma amfani mafi kyau na tuna tunawa shi ne kawai.

Sinadaran:

• Tuna gwangwani 1 iya
• Qwai kaza 5 inji mai kwakwalwa.
• Onion purple 0.5 inji mai kwakwalwa.
• Zaitun ba tare da tsaba 40 g
• Mustard 2 tsp.
• Sunflower mai tsabta sunflower man fetur 4 tbsp. l.
• Pepper black ground 1 tsunkule
• Salt 1 tsuntsu

Umurnai

• Mataki na 1 Don shirya salatin, ka ɗauki gwangwani na tunawa a man zaitun, qwai, rabin albasa mai tsami, wasu 'ya'yan itatuwan zaituni, kayan lambu da kayan yaji.
• Mataki na 2 Kwanan da aka yi da tukwane (tsoma cikin ruwa mai sanyi, kawo a tafasa da kuma dafa minti 10 daga lokacin tafasa), sannan a yanka a cikin cubes, barin 1 gwaiduwa.
• Mataki na 3 Yanke albasa a cikin ƙananan motsi.
• Mataki na 4 Yankakken zaitun a fili.
• Mataki 5 Hada 1 Boiled gwaiduwa, 3-4 tbsp. l. man fetur, 2 tsp. mustard, tsuntsaye na gishiri da barkono barkono.
• Mataki na 6 Yana da kyau a rubutarda kome a cikin wani wuri mai tsami, idan kana buƙatar ƙara dan man fetur kadan.
• Mataki na 7 Haɗa tunawa, zaituni, albasa, qwai da kuma miya.
• Mataki na 8 Cikin haɗuwa, kara gishiri don dandana kuma saka a firiji don minti 20-30.