Salatin seleri

Green salad ga yanayi da kuma kiwon lafiya Spring ... Mafi lokacin farin ciki na shekara. Amma, ka ga, a cikin wani hadari mai bazara a rana ba sauki gaisuwa ba. Abincin dare ta kyamara tare da shafura da 'ya'yan itace - tunani mai ban mamaki, amma, kamar yadda suke faɗa, tare da jawabi masu kyau da shampagne ba za ku cika ba. Akwai hanya! Shirya salatin kore. Masana kimiyya sun dade daɗewa cewa launi na abinci a hanyoyi da dama yana rinjayar jikinmu, yana motsawa ko rage shi. Launi mai launi yana haifar da jin dadi, sanyaya, yana taimakawa tunani. Abin da za a zabi daga kore kayan lambu don salatin na biyu? Babu shakka, wannan zai hada da stalk seleri. Abubuwan da ke da muhimmanci a cikin seleri shine mafi karfi aphrodisiac. Wannan samfurin baya buƙatar dafa abinci da yawa kuma an yi amfani dasu a cikin nau'in halitta. Celery ta zo mana daga Bahar Rum. Kafin a Girka an yi amfani da shi azaman ciyawa. An yi imani da cewa wanda ke amfani da seleri kullum don abinci, ya daɗe yana saurayi.

Green salad ga yanayi da kuma kiwon lafiya Spring ... Mafi lokacin farin ciki na shekara. Amma, ka ga, a cikin wani hadari mai bazara a rana ba sauki gaisuwa ba. Abincin dare ta kyamara tare da shafura da 'ya'yan itace - tunani mai ban mamaki, amma, kamar yadda suke faɗa, tare da jawabi masu kyau da shampagne ba za ku cika ba. Akwai hanya! Shirya salatin kore. Masana kimiyya sun dade daɗewa cewa launi na abinci a hanyoyi da dama yana rinjayar jikinmu, yana motsawa ko rage shi. Launi mai launi yana haifar da jin dadi, sanyaya, yana taimakawa tunani. Abin da za a zabi daga kore kayan lambu don salatin na biyu? Babu shakka, wannan zai hada da stalk seleri. Abubuwan da ke da muhimmanci a cikin seleri shine mafi karfi aphrodisiac. Wannan samfurin baya buƙatar dafa abinci da yawa kuma an yi amfani dasu a cikin nau'in halitta. Celery ta zo mana daga Bahar Rum. Kafin a Girka an yi amfani da shi azaman ciyawa. An yi imani da cewa wanda ke amfani da seleri kullum don abinci, ya daɗe yana saurayi.

Sinadaran:

• Alade kabeji 0.5 inji mai kwakwalwa.
• Soya miya 1 tbsp. l.
• Sesame White 1 tbsp. l.
• Lemon ruwan 'ya'yan itace 1 tbsp. l.
• Doard Faransa (tare da hatsi) 2 tbsp. l.
• Man zaitun 50 ml
• Fresh Dill 30 g
• Albasa kore 30 g
• Celery mai tushe 4 inji mai kwakwalwa.
• Salt salt 2 g

Umurnai

• Mataki na 1 Don shirya wannan salatin, zaka buƙaci kabeji, seleri mai sutura, kore albasa, dill. Don shan ruwan inabi - dole ne Faransanci (tare da hatsi), soya sauce, ruwan 'ya'yan lemun tsami, gishiri na teku da sesame.
• Mataki na 2 Tare da takardar Peking kabeji ya yanke sashi mai kyau, ya bar kawai sashi layi.
• Mataki na 3 Gashi ganye na kabeji kuma saka su a cikin tasa.
• Mataki na 4 Nuna mafi girma a cikin kaya. Don ajiye kayan mai.
• Mataki na 5 Yanke albasar kore a cikin kananan guda.
• Mataki na 6 Gashi gilashin dill kuma saka shi a cikin tasa.
• Mataki na 7 Don raya man fetur a cikin ƙwan zuma na ƙwayar mustard Faransa (tare da hatsi), soya sauce, man zaitun, ruwan 'ya'yan lemun tsami. Zuba salatin salad kuma ƙara soname. Mix kome kafin bauta.