Rubuce-girke na tsare blanks don hunturu

Daga watan Satumba zuwa Oktoba za ku iya cin abinci kabeji lafiya. A wannan lokaci, shugabannin suna da yawa, cikakke kuma sun ƙunshi mai yawa bitamin C, saboda abin da, a gaskiya ma, gwangwani ba ya lalata. Abubuwan girke-girke don kare blanks don hunturu suna cikin labarinmu.

Don crunch

Zabi manyan shugabannin matasan. Tabbatar cire fayilolin zinare 2-3 daga gare su. Crispy yawanci samar da kabeji na hunturu iri, don haka kada ku shiga salting a lokacin rani. Kabeji yana son sanyi. Bayan salting shi, toshe kwalba. Riƙe rana a cikin dakin, idan ya cancanta, sannan kuma a fitar da shi cikin sanyi. Store kabeji mafi kyau a cikin firiji, cellar ko a kan baranda. Yaya zaku iya zubar da kabeji fiye da densely. Wani lokuta ana amfani da kabeji fermented ta hanyar slimy. Dalilin - a cikin pathogens da suke a cikin gidan a lokacin salting da fermentation na kabeji. Don kauce wa wannan, a duk lokacin da zai yiwu, bar iska ta shiga cikin ɗakin. Idan za ta yiwu, za ka iya sakin dakin.

Crispy

Don marinade girke-girke na 1.5 lita na ruwa:

Cooking:

1. Ciyar da kabeji, cire 2-3 babba ganye (yawanci duk datti tara a kansu). Bayan sarrafa manyan chunks, yanke kabeji. 2. Karas tsabta, sara a cikin bakin ciki circles. 3. Yi kabeji da karas a cikin kwalba, kuma a wurin akwai kwasfa na barkono da baƙar fata da mai dadi, mai launi da laurel. 4. Don marinade cikin ruwa, narke sukari da gishiri, ƙara man kayan lambu, kawo ga tafasa. Cire daga zafin rana kuma ku zuba a cikin vinegar. Dama. 5. Cika kabeji tare da zafi marinade zuwa gefuna na iya. Bari shi kwantar da hankali. Sa'an nan kuma zuba kashe marinade, kawo zuwa tafasa da kuma zuba shi a kan kabeji. Mirgine kwalban. 6. bar kabeji a dakin da zazzabi a rana ɗaya. Sa'an nan kuma saka shi a wuri mai sanyi don ajiya.

Cabbage tare da pickled beetroot

Don marinade girke-girke na 1 lita na ruwa:

Cooking:

1. Boiled da beets, sa'an nan kuma kwasfa da kuma yanke a cikin tube ko m cut. 2. Yanke kabeji kamar yadda ya kamata. 3. Yanke albasa a cikin zobba, sa'an nan kuma a cikin rabin (rabi zobe). 4. Ninka dukkan kayan lambu da aka shirya a zurfin saucepan. 5. A cikin ruwa, narke gishiri da sukari, kawo zuwa tafasa, cire daga zafi da kuma zuba vinegar. 6. Tare da zafi marinade zuba da kayan lambu, ƙara kayan yaji, Mix. Ku zo zuwa tafasa, sa'annan ku rage zafi zuwa m kuma ku dafa don minti 20. 7. Nada salatin zafi a kan gwangwani. Rufe kuma bakara: lita gwangwani - 15 min., 2-lita - 25 min., 3-lita -30 min. Gudu da kwalba sai ku juya su. Bar shi a rana ɗaya. Ajiye a cikin sanyi, duhu wuri. Don ƙanshin, za ka iya ƙara gurasar Basil ko 1 tbsp. cokali da cumin.

Marinated tare da horseradish

A 1-1,5l

Don marinade girke-girke na 1 lita na ruwa:

Cooking:

1. Kurkura da kuma kwasfa kabeji daga saman ganye. Cikakke shi. 2. Tsabtace kuma juya murfin haran. 3. Kawo tafarnuwa, da kuma grate. 4. Hada kabeji tare da horseradish da tafarnuwa, haɗuwa. 5. A kasan gilashi, sa ganye, ganye masu laushi da barkono barkono, to, ba lallai ba ne, kabeji da kuma zub da marinade. 6. Domin marinade cikin ruwa, narke gishiri da sukari, cire daga zafi da kuma zuba cikin vinegar. 7. Gyara kwalba na kabeji da adana su a wuri mai sanyi. A cikin wannan girke-girke, zaka iya ƙara ganye na tarragon da cilantro. Kuma idan ba ku da furen sabo ne, zaka iya amfani da busassun kayan.

Tare da cranberry sauerkraut

3 lita

Cooking:

Kurkura da kuma kwasfa a saman ganye na kabeji. Cikakke shi. 2. Tsaftace sannan kuma ka gusa karas. 3. Mix kome da kuma ƙara cranberries wanke. Idan ka yi amfani da berries daskarewa, to sai ka lalata shi. 4. Add sugar da gishiri don dandana, saboda haka kabeji yana da dandano mai dadi. 5. Kwan zuma mai kyau a cikin gwangwani kuma bar 5 days tare da murfin bude kvass. 6. A rana ta shida, rufe gwangwani na sauerkraut tare da murfin filastik kuma saka don ajiya a cikin firiji.

Sharp, a cikin harshen Koriya

Per 1 lita

Don marinade girke-girke na 1 lita na ruwa:

Cooking:

1. Kurkura da kuma kwasfa kabeji daga saman ganye. Cikakke shi. 2. Kwafa da kuma gusa karas. 3. Cikakken sarari ko sara da tafarnuwa. 4. Hada kabeji, haɗuwa. Ka sanya guga a cikin kwalba. Shirya marinade. Zuba zafi marin marin. Rufe kuma bari tsayawa na minti 20. Sa'an nan kuma ƙara marinade, rufe shi da murfin filastik kuma saka shi a firiji.

Salatin tare da kabeji da tumatir

Cooking:

1. Finely sara da kabeji. Tumatir da albasa a yanka a cikin cubes. Bow yi ƙoƙari ya yanke shi sosai. Pepper da tsaba da kuma yanke zuwa tube. Hada kayan lambu, gishiri, haɗuwa. Sa'an nan kuma sanya shi a cikin wani saucepan da kuma sanya zalunci a saman. Leave for 8 hours. 2. Juice, wanda zai ware daga kayan lambu, magudana, da kuma zuba kayan lambu da sukari, zuba cikin vinegar, ƙara kayan yaji da haɗuwa. Cook na minti 10. 3. Cika kwalba da kayan lambu kayan shafa, saman Layer na ganye. Cika da ruwan zafi, wanda aka kafa a yayin dafa abinci. Rufe kwalba tare da rufewa da bakara: rawan lita-lita - minti 12, lita - minti 20. Bayan mirgine kwalba sai ku juya baya. Ka bar cikin daki na rana, sannan kuma adana a wuri mai sanyi.

Marinated tare da apples

Don lita 4-5

Don marinade girke-girke na 1 lita na ruwa:

Cooking:

1. Kurkura da kabeji da sara da bambaro, amma ba sosai thinly. Blanch shi (saka shi cikin ruwan zãfi na minti daya), sannan ku zuba shi a cikin sieve da kuma kwantar da shi a karkashin ruwan sanyi. 2. Yanke apples a cikin guda 4, ku tsira da ainihin. Cip da apples don minti 3. a cikin ruwan zãfi acidified (20 g na citric acid da 1 lita na ruwa). 3. Domin marinade a cikin ruwan zãfi narke gishiri da sukari, kawo zuwa tafasa da kuma dafa minti 10. Cire daga zafin rana kuma ku zuba a cikin vinegar. 4. A kasan kwalba, sanya kayan yaji, sanya kuri'a da kabeji da apples a kuri'a. Cika da zafi marinade. Gudu da kwalba sai ku juya su. Ka bar shi har sai ya hura ƙasa, sa'an nan kuma saka shi a wuri mai sanyi.

Ƙananan asirin

Cold kabeji rolls

2-3 lita

Ga girke-girke cika ga 1 lita na ruwa:

Cooking:

1. Kurkura da kabeji kuma yanke shi a cikin rabi. Half thinly sara, da kuma na biyu rabi a cikin ganye. 2. Yanke sassan wuya da kuma raguwa na ganye. A cikin 1 min. Riƙe ganye a cikin ruwan zãfi, to, sanyi. 3. Don cika, bawo, da kuma sara da parsnip da karas. Sweet barkono finely sara kuma tare da yankakken kabeji soya kadan. Hada dukkan kayan lambu da haɗuwa. 4. Cika ganye da ninka su da ambulaf ko tube, amma an rufe gefuna. 5. A kasan kwalba, saka peppercorns, sa'an nan kuma ƙara kabeji da aka cakuda a hankali zuwa juna. Cika su da cika. 6. Domin zuba a cikin ruwan zãfi narke gishiri, zuba a cikin kayan lambu mai, dafa na 5 da minti. 7. Wajibi ne a haifar da banki na mintina 15, rufe da kuma tsaftace a cikin firiji.

Brussels Marinated

A Z

Don marinade girke-girke na 1 lita na ruwa:

Cooking:

1. Kochanchiki kabeji wanke, cire biyu daga babba ganye, yanke da mai tushe. Bayan da ka rage magunguna zuwa ruwan zãfi kuma dafa don mintuna 5. Cire ruwan. 2. A kasan gwangwani, sanya ganye masu ganye, cloves, horseradish, barkono, sa'an nan kuma cika kwalban da kabeji kabeji. Zuba ruwan marinade. 3. Domin marinade cikin ruwa, narke gishiri da sukari. Ku zo zuwa tafasa. Cire daga zafin rana kuma ku zuba a cikin vinegar. 4. Rufe gwangwani cike da marinade da bakara: lita gwangwani - 10 min., 2-lita - 15-20 min. Bayan mirgine kwalba sai ku juya baya. Ka bar wata rana a cikin dakin, sa'an nan kuma saka shi a wuri mai sanyi. Idan kana so ka ci kabeji na wata guda, to rufe kullun da murfin filastik kuma saka su cikin firiji don ajiya.

Farin kabeji

A 1-1,5l

Don marinade girke-girke na 1 lita na ruwa:

Cooking:

1. Yi wanka farin kabeji da kuma rarraba cikin inflorescences, tsoma don minti 2. a cikin ruwa mai tafasa acidified, bayan zuba cikin colander, sanyi a karkashin ruwan sanyi. 2. Kawo barkono daga tsaba, tushen faski - daga saman Layer. Pepper da faski a yanka a cikin tube, da kuma tafarnuwa. 3. A kasa na gilashi sa rabi da tafarnuwa, to, yadudduka na kabeji da barkono. Kowane Layer kadan gishiri da barkono. Yankin karshe zai kasance daga tafarnuwa. Cika da zafi marinade. 4. Domin marinade a cikin ruwan zãfi narke gishiri da sukari, kawo zuwa tafasa kuma dafa don karin minti 2. Cire daga zafin rana kuma ku zuba a cikin vinegar. 5. Rufe kwalba da aka cika tare da murfi kuma barin minti 20. Marinade zuba a cikin wani saucepan, kawo zuwa tafasa da kuma cika kayan lambu. Maimaita wannan karin lokaci. An kira wannan hanya sau uku cikawa. 6. Rufe kwalba tare da lids kuma baka kwalba: lita - 15 minutes, 2 lita - minti 20. Rubuta, bar cikin dakin har sai an sanyaya gaba daya kuma saka shi cikin wuri mai sanyi.

Marinated Kolrabi

2 lita

Don marinade girke-girke na 1 lita na ruwa:

Cooking:

1. Rinse Kohlrabi ta hanyar cire mai tushe, kwasfa da yanki. 2. Kashe wadannan yanka na minti 5. a cikin ruwan acid acid ruwan ruwan acidified. Sa'an nan kuma lambatu da ruwa, bari kohlrabi sanyi ƙasa. 3. A kasa daga cikin tukunya, sanya dill laima, peeled tafarnuwa cloves, kayan yaji da kuma Basil ganye. Sa'an nan - kohlrabi da kuma zub da marinade. 4. Don marinade, narke sukari da gishiri cikin ruwa, kawo zuwa tafasa. Cire daga zafin rana kuma ku zuba a cikin vinegar. 5. Gyara gwangwani kuma adana su a wuri mai sanyi. Basil ganye mafi kyau a yanka, sa'an nan kuma ƙanshi za a bayyana mafi fili. Maimakon basil, zaka iya ƙara tarragon ko Mint.