- oran flakes - 2 Cups
- walnuts soyayyen - 1/2 kofin
- gishiri sugar ko maple syrup - 1/3 Glass
- yin burodi foda - 1 teaspoon
- ƙasa kirfa - 1 1/2 teaspoons
- madara - 2 tabarau
- Big kwai - 2 Pieces
- man shanu mai narkewa - abubuwa 3. spoons
- cire daga vanilla - 2 teaspoons
- cikakke banana - 2 guda
- berries su zabi daga - 1 1/2 kofuna
1. Finely sara walnuts. Ayaba a yanka a cikin yanka 1 cm lokacin farin ciki. Yi amfani da tanda zuwa 190 digiri. Mai mai yalwa mai gurasa. A cikin kwano, kaɗa oatmeal, rabin walnuts, sukari, yin burodi da foda da ƙasa kirfa. A cikin wani kwano, yalwata madara, qwai, rabin man shanu da kuma samfurin vanilla. Beat zuwa daidaito daidaito. 2. Sanya ayaba a cikin dutsen daya a cikin tukunyar burodi. 3. Zuba 2/3 na cakuda Berry a saman. 4. Sanya cakuda oat a saman, sa'annan a sannu a hankali zuba ruwan magani madara. Ƙara girgiza siffar da za a rarraba cakuda mai madara. 5. Sanya sauran sauran berries da kwayoyi a sama. Gasa a cikin tanda na minti 35 zuwa 45 har sai launin ruwan kasa. Sa'an nan kuma cire daga tanda da sanyi. 6. Zuba man shanu da ya rage a sama kuma yayi hidima. Har ila yau, za ka iya buɗaɗɗen casserole tare da maple syrup da ƙananan madara.
Ayyuka: 6