Nettle borscht

Mazauna tsakiyar tsakiya da arewacin Rasha ba su da mahimmanci kamar tarwatse. Kuma a banza! Southerners da mazauna rana Sinadaran: Umurnai

Mazauna tsakiyar tsakiya da arewacin Rasha ba su da mahimmanci kamar tarwatse. Kuma a banza! Masu goyon baya da mazaunin rana a Ukraine sun gano asirin wannan ciyawa. Na musamman shahararren shine, ba shakka, borscht na nettles. Musamman yawancin sau da yawa ana dafa wannan tasa a cikin bazara, lokacin da tsire-tsire na har yanzu suna da matashi kuma ba haka ba ne "mugunta". Gwada kuma ku! Tasa ne mai dadi sosai kuma yana da amfani - ba don komai ba wanda ake kira dakin da ake kira real storehouse na bitamin. Taimako jikinka bayan tsayi mai sanyi. To, zan gaya maka wani girke-girke mai sauƙi na dafa abinci tare da mai dafa: 1. Yau da nono da ruwan sanyi kuma dafa don minti 35, cire kashe kumfa. 2. Yayin da aka kakkafa broth, soyayyen albasa da albasarta da aka yanka a kan kayan lambu a cikin kayan lambu. Yanke dankali cikin cubes, tafasa da qwai. 3. Daga ƙaddara broth, cire ƙirjin ka kuma yanke nama a kananan ƙananan. Saka nama a cikin tukunya da yankakken dankali. Cook na mintina 15. 4. Add a cikin broth da yankakken gwangwani, ƙwaiye ƙwai, kayan lambu mai laushi, yankakken ganye, gishiri da kayan yaji. 5. Yarda da miya don zuba tsawon minti 2-4, sannan cire daga zafi. Zuba kan faranti kuma ku bauta wa teburin. Bon sha'awa!

Ayyuka: 6