Amfanin karin kumallo Granola za a iya la'akari da gidan muesli, kawai yafi dadi! Grannus ne ya kirkirar da Dokta Connor Lacey a Amurka, baya a karni na 19. Babban sashi na granola ne oran flakes. Zabi m flakes, amma ba mai sauri dafa abinci, to, za su zama crispy kuma har ma mafi amfani! Almonds, hazelnuts, pistachios, tsaba da wasu kwayoyi ma sun kasance wani ɓangare na granola classic. To, ƙarshen iya zama raisins ko dried berries. Muna rarraba gilashinmu tare da shinkafa mai iska da iska mai iska! Yi farin ciki zuwa rana tare da wannan granola!
Sinadaran:- Oatmeal 150 g
- Honey wucin gadi 30 g
- Honey 2 tbsp. l.
- Air sha'ir 30 g
- Rice iska 30 g
- Cranberry dried 30 g
- Pistachio 30 g
- Tsaba na kabewa 30 g
- Almonds 30 g
- Hazelnut 30 g
- Man zaitun 1 tbsp. l.
- Mataki na 1 Don shirya, zaka buƙaci oatmeal, cakuda kwayoyi (pistachios, almonds, hazelnuts, kabewa tsaba), shinkafa da ruwa da sha'ir, zuma, syrup na zinariya, man zaitun da dried cranberries.
- Mataki na 2 Fry da kwayoyi akan matsakaicin zafi na mintoci kaɗan.
- Mataki na 3 Juye kwayoyi da oatmeal cikin babban kwano.
- Mataki na 4 Ƙara shinkafa da kuma sha'ir.
- Mataki na 5 Yi la'akari da man zaitun a cikin kwanon frying, narke zuma da syrup na zinariya.
- Mataki na 6 Ƙara cakuda ruwa zuwa busassun, kuma ya cigaba da kyau har sai dukkanin sinadaran busassun suna rufe shi da cakuda zuma.
- Mataki na 7 Sanya cakuda a cikin kwanon buro, gyara shi.
- Mataki na 8 Gasa a 180 ° C na mintina 15, har sai zinariya.
- Mataki na 9 Bari sanyi, ƙara cranberries. Ajiye a cikin wani ƙananan ƙarfe ko gilashi ganga. Yi aiki tare da yogurt ko madara.