Miya nama tare da buckwheat

1. Da farko zuba a cikin kwanon rufi na ruwa, game da rabin da rabi lita, da kuma sanya Sinadaran:

• Bow - 1 yanki
• Dankali - 4 guda
• Pepper, gishiri - 1 Don dandana
• Carrot - 1 yanki
• Man shafawa - 30 Grams
• Opyat - 500 Grams
• Buckwheat - 100 Grams

Umurnai

1. Da farko zuba a cikin kwanon rufi na ruwa, game da rabi biyu da rabi, kuma sa wuta. Yanzu za mu tsabtace albasa, sa'annan mu yanke shi cikin yanka. 2. Mun tsabtace karas, da kuma yanke shi cikin yanka. Sa'an nan a cikin kwanon frying, a cikin mai, har sai da zinariya-browned, fry karas da albasa. Lokacin da ruwa ya bugu a cikin kwanon rufi, motsa da albasarta da soyayyen da karas. 3. Wanke namomin kaza da zuma, sannan a yanka su a kananan ƙananan (kananan bindigogi ba za a iya yanke) ba, kuma su sanya su a cikin kwanon rufi. Don kimanin minti goma sha biyar dafa a kan matsanancin zafi. Rinse buckwheat kuma ƙara shi a cikin kwanon rufi, bari a dafa don karin minti biyar. 4. Kawo da dankali, ka yanka su cikin yanka kuma ka kara su a saucepan. Pepper, kara gishiri da kuma tafasa don wasu goma zuwa minti goma sha biyar (har sai an dafa dankali). 5. Jiya yana shirye. Za ku iya bauta wa.

Ayyuka: 6