Me yasa ya kamata ka sha B6 magnesium a yayin da kake ciki?

Da yake magana game da rayuwa ta al'ada na jikin mutum, ina son in lura cewa yana goyon bayan magnesium - ainihin tushe. Dalilin rinjayarsa a jikin mutum mafi muhimmanci shine mutum mai girma. Magne B6 - mafi mahimmanci na 'yan' yan uwanmu '' - haɗari ne mai haɗuwa, an umarce su ga masu juna biyu idan akwai mummunar barazana ga rashin zubar da ciki (ƙaddamar da ciki), idan an ɗara sautin mahaifa, idan spasms na tsokoki mai ƙumshi ya bayyana. Ƙarin bayani game da abin da ake buƙatar ka sha Magne B6 a lokacin daukar ciki, a yau kuma za'a tattauna.

Magnesium ga jikin mace mai ciki shine abinci da ruwa.

Masu nuna alamun rashin magnesium cikin jiki:

Kasancewa cikin matakai na rayuwa, pyridoxine (bitamin B6) yana ƙarfafa shigarwa da magnesium cikin kwayoyin halitta, inganta haɓakarta daga sashin gastrointestinal. Idan mace a kan rushewa ta yarda da shirye-shiryen Magne B6, to an rage yadda ake kwantar da hanzarin ƙwayoyin cuta zuwa tsarin tsakiya na tsakiya. Wadannan alkawuran taimako daga damuwa mai juyayi, muhimmiyar mahimmanci na ƙwarewa da yawa, wanda aka lura a baya, da kuma ɓacewar tashin hankali a yayin daukar ciki. Duk da haka, babu wanda ke fama da rashin lafiyan ko dai. Abin da ke bayan shi: zafi mai tsanani a cikin ciki, flatulence da tashin hankali.

Tun da yake ya dogara ne akan B6 biki a lokacin haihuwa, yana dogara ne akan ko dukkanin kwayoyin halitta zasuyi aiki daidai, yana da mahimmanci akan gina jiki a cikin jiki a cikin sa'a na gestation. Irin wadannan sifofin suna kiran ribosomes. Suna wasa daya daga cikin muhimman ayyuka a cikin muhimmin aiki na kyallen takalma da gabobin jiki, suna kai tsaye a cikin samuwar mahaukacin enzymes, waɗanda suke da matukar muhimmanci ga al'ada na al'ada. Samun B6, ma'anar nan gaba za su fahimci cewa ta wannan ne suke kare kansu da kuma yaro mai zuwa daga bayyanar da wasu cututtuka masu tsanani, ketare. Bayan ka koyi game da abubuwan da suka fi farin ciki a rayuwarka, 'yan mata mata, aikin farko shine maida hankali akan abinci. Duk abin da ake buƙata zai zama wanda masanin ilimin lissafi ya sa.

Bukatar B6 na Magnesium a lokacin daukar ciki yana ƙaruwa uku, idan idan aka kwatanta da lokacin kafin zuwan. Yana inganta yaduwar kare dangi da mahaifiyarsa. Wannan jarrabawar jini ne wanda yake nuna wucewar ko rashin abun ciki a cikin jini na Magnesium B6. Kodayake dakunan gwaje-gwaje da yawa ba su iya samun kayan aikin da zasu dace don nazarin matakin jinin jini (a zahiri, a cikin magani). Saboda haka, dole ne ka fara fitinar gwajin shan magani. Yawan lokaci yana kusan mako guda. Wannan lokaci zai ƙayyade tasiri akan yin ciki da wannan magani. Kuma kuma, idan an samu rashi ko ragi na magnesium, za'a yi wa wani magani mai kyau.

Akwai wasu ƙwayoyin lafiya a lokacin daukar ciki, inda kake buƙatar sha magnesium B6 - wannan: hauhawar jini, tachycardia da arrhythmia. Sau da yawa, haƙuri na miyagun ƙwayoyi yana da kyau, ba ƙidaya kawai ƙananan cuta mai cututtuka ba.

Idan ka dauki concileci alli, baƙin ƙarfe, to, za a yarda da ciwon magnesium tare da likitanka. Kawai, hanyar haɗin gwiwa ta rage tasiri na ɗaukar kowane ɓangaren ɗan adam zuwa fasali.

Yana da muhimmanci mu dauki mahimmin sashi. Bisa mahimmanci, maganin warkewa bazai haifar da supersaturation ba. Wannan shiri mai mahimmanci yana samuwa a cikin nau'i na kwamfutar hannu ko cikin ampoules. Ɗaya daga cikin kowace rana - allunan Allunan shida. Hakika, sau biyu a rana bayan abinci. Amma ba kula da kai! Ba likita ba ne. Kuma ba za ka iya sanya wani abu ga kanka ba. Rashin ciwo, abubuwa masu guba na jiki, ƙananan gazawa - waɗannan ne sakamakon sakamakon overdose na magnet B6. Amma karfin ikon fitar da motoci da ke shan magani ba zai tasiri ba.

Magne B6 yana taimaka wa mace ta kasance mai saurin tsira lokacin jiranta. Yana da wani wakili mai guba wanda inganta yanayin yanayin jiki lokacin daukar ciki.