Idan mai karfin zuciya ya fara, mai yin haƙuri zai sanya damfara mai sanyi a yankin zuciya kuma ya ba da hutawa ga mai haƙuri. A dumi wanka ya dace, amma ciki muna dauka 15 saukad da na valerian tincture.
Idan da dare a cikin zuciyar sha'awar, amfani da maganin mutane. Mu wanke cikin dare a cikin ruwa mai gishiri, yada shi da kyau, saka shi kuma kunsa shi da kyau. Za mu jira da rigar ta bushe, cire shi, shafe jiki ya bushe tare da tawul, canza tufafi kuma tafi gado. Ana amfani da wannan miyagun ƙwayoyi fiye da lokaci 1 cikin kwanaki 14.
Tare da mummunan kaska na fuska, mun sanya ganyen geranium a kan ciwon daji. Za mu rufe su da lilin mai laushi kuma a ɗaure ta da dumi mai wuya. Bar sauya sau da yawa.
Magunguna don cututtuka masu juyayi
Yawancin lokaci rashin rauni ne daga aikin dare. Ana tare da raunin gaba ɗaya, ciwon kai, ciwo a baya da baya baya, ƙinƙiri, rashin barci, rashin ci. Da safe muna shafe tare da ruwan gishiri, kai rabin lita na ruwa, sanya teaspoon na gishiri a ciki.
Tare da ciwon nura a cikin ciki, shafa kan kumfa, ƙara gilashin madara mai zafi da abin sha. Ɗauka a cikin sassan daidai da tarin ganyen valerian, shamrock, Mint, orange, za mu cika da gilashin ruwan zãfi, kuma za mu sha wannan jiko kafin mu kwanta.
Wadanda suke da wata hanya mai ban sha'awa, suna bukatar yin aiki a cikin iska mai kyau da kuma kowace rana don zuba ruwan sanyi.
Abun ciki yana haifar da dalilai daban-daban. Daga rashin barci, a matsayin mulkin, mutanen da suke da farin ciki kuma tare da tsarin rashin tausayi. Lokacin da rashin barci ba ya shiga aiki na tunani, da aikin aiki, muna cin abincin dare kuma mu kwanta da wuri.
Magunguna
Kafin ka kwanta, ka ɗauki wanka mai zafi don ƙafafunka ko kuma ka yi wanka. Za a taimaka kafin yin kwanciyar babban asibiti, kuma zuwa ƙafafu a gado mu sanya kaya mai zafi. Domin dare za mu sha gilashin madara mai zafi, ko gilashin ainihin tushen bashi. Don yin wannan, teaspoon na tushen valerian yana cike da gilashin ruwan zãfi kuma bari mu tsaya na minti ashirin, to, zamuyi rauni.
Kafin yin barci, tafiya na rabin sa'a a cikin iska.
Tare da rashin barci, zamu yi amfani da tsawa daga dill tsaba, dafa a tashar jiragen ruwa ko Cahors. Ɗauki tsaba 50 na dill kuma saka a cikin rabin lita na giya. Bari mu dauki 50 grams kafin in kwanta.
Ɗauki tablespoon na zuma kuma sha gilashin ruwa, dauki sa'a kafin lokacin kwanta barci.
Tincture na furanni na calendula yana inganta lalacewa na ciwon kai kuma yana da damar aiki: Ɗauki 4 tbsp. spoons na calendula furanni da kuma nace a gilashin 40% barasa na makonni biyu. Muna ci gaba a cikin duhu, to, sai mu da kuma in 50 grams na ruwa mai burodi, mu dashi 30 saukad da tincture, mu dauki abinci guda uku a rana don rabin sa'a kafin abinci.
Lokacin da tsarin rashin tausayi ya ƙare, za mu ci hazelnut, seleri, masara a cikin nau'in alade ko yarinya, Boiled. Kyakkyawan sakamako yana haifar da jigilar sage - ta kawar da girgiza da hannayensu, inganta metabolism, ta daidaita al'amuran jima'i.
Don ƙarfafa iyawar tunanin mutum mu gabatarwa cikin abincin yau da kullum: kokwamba, beetroot, apple, alayyafo. Kuma kuma cranberries, tsaba, zuma, goro, apricot.
Tunawa da yawa suna da mummunan sakamako a kan tunanin mutane. Taimako kakanni, dauki hatsi na yankakken hatsi 15 da kuma zuba shi 200 ml na ruwan zafi mai dadi kuma na dage rabin sa'a, sa'annan kuma tace. Mu dauki rabin sa'a kafin abinci, sau biyar a rana, a kan tablespoon.
Halin mummunan yanayi zai inganta tincture na furannin camomile. Muna jure furanni a kan digiri 40 a cikin wani rabo na 1: 1 na mako guda, ci gaba da jiko a wuri mai dumi da duhu.
Idan ka fuskanci rashin tabbas da tsoro a cikin kwarewarka, yi amfani da shayi da aka yi daga oregano: saboda haka mun dauki teaspoons 4 na ciyawa bushe, a cikin lita na ruwan zãfi. Muna sha daya gilashi sau hudu a rana.
Yanzu mun san abin da za a iya amfani dasu magunguna don cututtuka masu juyayi.