Maganin jaka: shayi mai naman sha

A cikin al'adun mutane, ana iya sanin naman shayi tsawon lokaci. Masanan kasar Sin sun yi imanin cewa naman gwari na kasar Sin magani ne ga dukan cututtukan da har ma da elixir na rashin mutuwa. An yi imani da cewa naman gwari yana inganta motsi na makamashin iska a cikin hanya mai kyau kuma yana tabbatar da yadda al'amuran gastrointestinal ke aiki. A {asar Japan, an san shayi na shayi tun lokacin da ake kira kambuca.

An yi amfani da naman gwari mai suna samfurin musamman na aikin mai muhimmanci na microorganisms guda biyu wadanda ke zaune a cikin symbiosis: kwayoyin acetic acid da yisti fungi. Idan an sanya wannan naman shayi a cikin kwalba, zai fara samun siffar zagaye. A cikin bayyanar, naman gwari yayi kama da ji.

Gidan naman shayi yana da sassauci kuma mai zurfi, kuma daga ƙasa na naman kaza yana rataye nau'in da ke kama da algae. A wannan wuri akwai yankin ci gaba da naman gwari, wanda ke da alhakin aiwatar da karuwa.

Abincin naman shayi yana ciyar da wadansu hanyoyin da ke da kyau, musamman amfani da shayi tare da sukari. A irin wannan yanayi mai yisti mai yisti ya haifar da tsari na furoti, kuma abin sha ya zama dan kadan, ya haifar da samuwar carbonic acid da barasa. Sa'an nan kuma, kwayoyin carbon dioxide sun haɗa da wannan tsari, wanda ke inganta yaduwar barazanar ethyl zuwa acetic acid - wannan ya sa ruwan ya sha ruwan acid. A sakamakon haka, dole ne a yi amfani da sauƙi a cikin wani abu mai tsami. An yi amfani da wannan abin sha don fiye da shekaru 100 a kasarmu maimakon kvass.

Maganin warkewa na naman gwari.

Yawancin masana kimiyya sun gudanar da bincike a kan tasirin naman gwari akan jikin mutum. An ƙaddara cewa wannan abin sha yana taimakawa wajen bunkasa tsarin narkewa, kuma yana da kayan mallakar antibacterial. Naman gwari na Tea ya ƙunshi dukkanin kwayoyin da ake bukata don jikin mutum, Bamin bitamin B, enzymes, caffeine da ascorbic acid.

Anyi amfani da irin abubuwan da ake amfani da su na antibacterial daga abin sha daga gishiri mai shayi don wanke bakin lokacin da akwai cututtukan cututtuka daban-daban. Hanyar magani tare da wannan jiko shine, a matsayin mai mulkin, kimanin wata daya kuma zai iya haifar da raguwar karfin jini, kuma idan har kullum kuna cin wannan abin sha, zaka iya inganta yanayin lafiyar wani tsofaffi. Tare da dysbiosis, wannan jiko yana yalwata abun ciki na gastrointestinal tract, don haka samar da yanayi mai kyau don halitta microflora na al'ada, kuma yana taimakawa wajen daidaita yanayin da ake ciki da maƙarƙashiya.

Yaya daidai don shirya abin sha daga naman kaza?

Za ku iya shirya abin sha daga shayi mai shayi a hanyar da ta biyo baya. Ɗauki gilashin lita uku ko wata jirgi, zuba lita 1 na ruwan zãfi, ƙara 1 teaspoon shayi da kuma 2 tablespoons na sukari. Sa'an nan kuma ja wannan abin sha mai sanyi kuma ku kwantar da shi. Bayan mun dauki naman shayi 1 cm lokacin farin ciki, wanke shi kuma sanya shi a cikin wannan kyakkyawan bayani. Gilashi bai buƙatar rufe da murfi ba. Domin ƙura ba ta gudana cikin kwalba sai ya isa ya rufe ta tare da yadudduka na gauze. Bayan kimanin mako guda ana iya cin abin sha. Za'a iya shirya shayi mai shayi na shayi ba kawai daga baƙar fata ba, amma daga shayi mai shayi. Ana samun abincin mai dadi daga ganye tare da kariyar zuma.

Yaya za a kula da abincin naman shayi?

Akalla sau ɗaya a wata, dole ne a cire naman gwari daga wurin wanka da wanke, dole ne a cire yadudduka ta ƙasa tare da naman gishiri fiye da 4 cm. Don yin wannan, kana buƙatar shirya wani shayi shayi bayani. Dole ne mafita ya zama dole daga ruwa mai dadi kuma kada ku manta ya kwantar.

Kowace rana ya kamata ka dauki rabin gilashin abin sha daga shayi naman kaza sau uku a rana, zai fi dacewa bayan cin abinci.