Mackerel a cikin tanda Kifi gasa a cikin tanda a cikin wani tsare ne lafiya da kuma dadi. Akwai hanyoyi masu yawa don yin burodi kifaye. Canza kayan kayan yaji da kayan kayan gini, zamu sami nauyin kifin gaba daya. Ina bayar da shawarar shirya mackerel, gasa da tafarnuwa da faski. Kifi ya fito da m, dadi. Godiya ga gaskiyar cewa muna da kifin kifi kafin yin burodi, yana fitowa musamman m.
Sinadaran:- Mackerel 1 pc.
- Faski sabo ne 35 g
- Tafarnuwa 2 cloves
- Lemon 0.3 kwakwalwa.
- Sunflower mai ladabi man fetur 1 tbsp. l.
- Black barkono foda 1 g
- Pepper m 5 inji mai kwakwalwa.
- Salt 1 tsp.
- Mataki na 1 Don shirya mackerel dafa tare da tafarnuwa da faski, muna buƙatar mackerel, lemun tsami, tafarnuwa, man sunflower, gishiri, barkono barkono foda, barkono mai laushi.
- Mataki na 2 A cikin kifi ya cire gills, kayan ciki, wanke da kyau kuma ya bushe.
- Mataki na 3 Haɗa tafarnuwa, gishiri, ƙasa mai duhu da barkono mai dadi, ya shige ta tafarnuwa.
- Mataki na 4 Ƙara man sunflower da ruwan 'ya'yan lemun tsami.
- Mataki na 5 Gudu da cakuda da kifi daga kowane bangare. Yi safiyar kifi a ciki.
- Mataki na 6 Nuna faski a ciki. Saka kadan faski a saman
- Mataki na 7 Juya kifaye cikin sutura ka bar suyi zafi a cikin dakin zafin jiki na minti 45. Gasa kifi a cikin tanda na minti 35 a 190 ° C.
- Mataki na 8 Ana iya amfani da kifi mai kyau da zafi.